The main focus of this site is Functional Interpersonal Meta Linguistics (FIML).
FIML can be done by anyone.
FIML relates to Buddhist practice because it provides a concrete means to work actively with close friends or spouses in areas that are not easily accessed by the traditional Buddhist techniques of meditation and quietism.
In many ways, FIML has grown out of Buddhism. Knowledge of basic Buddhist concepts, especially mindfulness, will aid in FIML practice but are not necessary.
This site is affiliated with the Center for American Buddhist Practice.