Fourth wave cognitive behavior therapy

The third wave of cognitive behavior therapy is a general term for a group of psychotherapies that arose in the 1980s, inspired by acceptance and commitment therapy (ACT).

To me, third wave therapies seem more realistic than older therapies because they accept emotions as they are and pay close attention to how they function in the moment.

The link above is well-worth reading. The frames of these therapies are also well-worth considering.

FIML, which I am calling a “fourth wave cognitive behavior therapy,” differs from third wave therapies in that FIML does not use a professional therapist. Instead, partners become their own therapists.

Moreover, how FIML partners frame their psychologies or generalize their behaviors is entirely up to them. Similarly, their psychological goals and definitions are entirely in their own hands.

At its most basic, FIML “removes wrong interpretations of interpersonal signs and symbols from the brain’s semiotic networks.”

This process of removal, in turn, shows partners how their minds function in real-time real-world situations. And this in turn provides the tools and perspectives to reorganize their psychologies in whichever ways they like.

FIML is based on semiotics because semiotics are specific and with practice can be clearly identified and understood. They give partners “solid ground” to stand on. Words, tone of voice, gestures, and facial expressions are some of the major semiotics partners analyze.

Using real-world semiotics as an analytical basis frees FIML from predetermined frameworks about personality or what human psychology even is. With the FIML tool, partners are free to discover whatever they can about how their minds communicate interpersonally (and internally) and do whatever they like with that.


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The invented God argument

The invented God argument is similar to the simulation argument, but does not have to be earth-based or limited to historical sims.

Our universe is some 13.2 billion years old. Somewhere in that universe, maybe within our own galaxy, there likely is at least one civilization with technological capabilities that are many millions of years more advanced than ours.

A civilization of that type would be something like a Type V or beyond civilization. Their powers would be God-like. We may be part of their “world” or they might be us far in the future, able to reach back to us now.

In this sense, even a strong atheist is forced to admit that there may indeed be God, gods, higher realms, divine intervention, immortality, heavens, hells, reincarnation, karma, ghosts, visions, divine forgiveness, divine laughter, effective prayer, and so on.

The Buddhist tradition has six realms, billions of world-systems and Buddhas, Buddhas and bodhisattvas with “supernatural” powers, Dharma protectors, demons, rebirth, enlightenment, karma, and much more.

The usual way Buddhism is understood today by “educated” people is little if any of that stuff is true; it’s just the beliefs and superstitions of people of yore that have accreted to the tradition or that were used by the Buddha (who thought like us, of course) to make his points to “uneducated” audiences.

The invented God argument could also be called the invented Buddha argument or anything else that pushes the limits of our imaginations. I take this argument seriously and find it well-worth contemplating as doing that forces us to shift off the narrow seat of materialist/physicalist complacency and the fake sense of certainty that goes with it.

I don’t think we need to buy everything in every religious tradition from the past, but we can with little effort today see that the real state of our universe and our knowledge is complex and that we do not know its limits. Why wouldn’t having a pure mind, a developed moral sense, openness to visionary insight and higher realms be valuable skills?

One of the best Buddhist sayings, which I heard from Master Hsing Yun some years ago, is simply “make your mind bigger.” This saying can be applied to any problem, including the problem of unnecessarily narrowing our understanding of where we are and what is going on here.


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Military thought experiment Part 4: Did China already do it?

In Military thought experiment Part 1, I described how a force of 10,000 military operatives could conquer a nation of 100 million within a few generations and without most people even noticing.

Key factors in the success of that operation were ruthlessness, deceit, long-term planning, plausible deniability, and the use of “subtle weapons” such as poison. physical maiming, propaganda, educational misdirection, medical malpractice, and character assassination.

Plausible deniability for each and every attack (including the overall attack) is of paramount importance for the success of such an operation. Each individual attack must be deniable or excusable as a mistake if discovered, and best of all never be discovered. Of course, no one but the inner circle must know of the ultimate plan: to conquer a nation of 100 million with just 10,000 operatives.

Has China’s Communist Party already done a similar attack against the rest of the world? Is Covid-19 but the first open onslaught?

Strong similarities with the plot described in Part 1 are plausible deniability, ruthlessness, and use of a “subtle” biological weapon, Covid-19.

Other similarities are the prominent uses propaganda, IP theft, strict control of operatives stationed in USA, educational misdirection, and character assassination.

An attack of the magnitude of Covid-19 would not have been done without well-formed plans for a variety potential followup attacks.

As evidence mounts that Covid-19 may cause long-lasting debilitation even in mild cases, the acutely critical nature of our present predicament should be obvious and alarming.

From a military standpoint, notice the value of plausible deniability, ruthlessness, and “subtle” or asymmetric weaponry:

  • The plausible deniability of the covid attack has left us paralyzed. Squabbling over school openings, masks, and who is to blame for missteps are keeping us from facing reality. I hope our president and military leaders are not being fooled as much as the public. I can understand why informing the public of how serious the situation is might do more harm than good.
  • The ruthlessness of the attack comprises the lion’s share of its effectiveness because most people cannot imagine such a thing.
  • The use of a “subtle” weapon like covid has stretched the umbrella of plausible deniability for over a half-year and counting.

Some questions and concerns for military planners:

Clearly economic pressure from us is not going to win the day, though it will contribute. China has itself deliberately ruined Hong Kong, while cementing deals with Russia and Iran with an eye, probably, to moving their financial capital from Hong Kong to Shanghai. Their deals with Russia show the foolishness of our entangling ourselves in the “collusion delusion” for three years rather than forming a valuable alliance with Russia, as wise heads had advised.

How will we protect ourselves against a second or third bioweapon attack? Vaccines take a long time to develop. If China has already vaccinated its people against their followup bioweapons, what will we do? How long will we wait before reacting? How long will we be fooled by yet another creeping plague of plausible deniability?

Notice that few Westerners even noticed that China was engaged in clandestine military operations to destroy them. Even worse, the West educated, financed, and provided technology, even military technology, to the CCP, often for free.

This shows that secrecy and ruthlessness when played in concert with guile and long-term divide-and-conquer strategies are extremely effective means to weaken and overpower even very powerful adversaries.

By promoting Western allies though bribes and favoritism, over several decades China undermined the West while laying the groundwork for a full-scale bioweapon attack. When the time was right for the attack—when they knew they had lost the trade war—they were already in position to launch the largest military assault the world has ever seen.

Note 07/25: Why we can be reasonably certain China manufactured Covid-19 and released it deliberately

Continue reading “Military thought experiment Part 4: Did China already do it?”

To vent or not to vent?

Venting is a common concept in American English.

It is a metaphorical word connoting other metaphors with similar meanings: blowing off steam, getting something off your chest, getting something out, getting it out there, clearing the air, etc.

I think it would be much better if we greatly demoted these small metaphors and replaced them with plain speech, such as: I want to speak about something with you and hope you will listen to me and provide some feedback.

Speech is sacred. Speaking honestly to someone who listens honestly is always transformative. Our common metaphors for needing or wanting to speak with someone too often obscure the beauty and profound potential of these important speech acts.

Another distantly related point to this is all the deconstructing going on right now in American society.

What I want to say to you about this is simply: any technique used to deconstruct America can very easily be used against any society anywhere in the world during any period of time.

All groups can be deconstructed easily because all groups are fundamentally simple. They are lowest-common-denominator communication systems shared by their members.

A little deconstructing and intelligent analyzing can be good, but too much is destructive. It’s much easier to destroy something than build it. And building new or better things does not always mean destroying established things first; in fact that approach rarely works.

Dangerous times, dangerous thoughts, dangerous acts

This fictional exercise appeared over three years ago but it rings even truer today. We are living in dangerous times. We’ve seen what China has done. We know what Antifa is doing. Here’s something else that might happen.

The earpiece crackled in Jake’s ear from one of the handheld radios they were each tuned to. They’d picked up a couple of dozen surplused Motorola LE-only encrypted radios on eBay, and after a lot of work, Gene had programmed them all to use a normally unused simplex channel reserved for the authorities for tonight. All anyone else would hear was a brief bit of static with the factory encryption, but they still stuck to brevity codes.
Jake calmed himself. He knew the signs of buck fever, and he took a few moments to stretch his whole body, starting with his toes, and ending with his fingers. It wouldn’t be long now, and he didn’t want to be fighting adrenaline when the moment came.
The van he was in was non-descript. It was the twin of one belonging to a local business the next city over, and the plates on it would be back in the morning, with any luck at all. Inside was dark and quiet, but he could already hear the noise of the protesters as they moved down the main street, closing at the speed of a 6000-footed caterpillar, fueled by youthful exuberance, and a healthy amount of stupidity. Well, they were about to get a lot more education than what they’d gotten at U Cal, and he was happy to be a teaching assistant tonight.
He focused on the intersection, and checked over his gear one last time inside the darkened vehicle, as the sounds of yet another leftist temper tantrum grew louder by the moment. (Tomorrow)

The Key Reason DC Hates President Trump – It’s a Big Club, and He Ain’t in It…

Something 99% of American voters do not understand.  Congress doesn’t actually write legislation. The last item of legislation written by congress was sometime around the mid 1990’s. Modern legislation is sub-contracted to a segment of operations in DC known as K-Street.  That’s where the lobbyists reside.

Lobbyists write the laws; congress sells the laws; lobbyists then pay congress commissions for passing their laws. That’s the modern legislative business in DC.

CTH often describes the system with the phrase: “There are Trillions at Stake.” The process of creating legislation is behind that phrase. DC politics is not quite based on the ideas that frame most voter’s reference points.

With people taking notice of DC politics for the first time; and with people not as familiar with the purpose of DC politics; perhaps it is valuable to provide clarity.

Most people think when they vote for a federal politician -a House or Senate representative- they are voting for a person who will go to Washington DC and write or enact legislation. This is the old-fashioned “schoolhouse rock” perspective based on decades past. There is not a single person in congress writing legislation or laws.

In modern politics not a single member of the House of Representatives or Senator writes a law, or puts pen to paper to write out a legislative construct. This simply doesn’t happen.

Over the past several decades a system of constructing legislation has taken over Washington DC that more resembles a business operation than a legislative body. Here’s how it works right now.

continue reading…

US Galveston National Laboratory investigated for Wuhan bio-lab ties

Galveston National Laboratory (GNL), part of the University of Texas system, has become a focus for investigators trying to track down the origin of COVID-19.

GNL is the latest concern in a wide-ranging investigation into US-China academic and scientific ties.

“Universities provided unguarded access to sensitive if unclassified data; American research institutions became hubs for information collection and the recruitment of spies; and universities with large numbers of Chinese students engaged in self-censorship lest they offend the Chinese government,” said Patrick Cronin, Asia-Pacific security chair for the Hudson Institute. (Prominent university bio lab urged to reveal extent of relationship with Wuhan lab at center of coronavirus outbreak)

The linked article has a good deal of information and is well-worth reading in-full. For example, a number of US investigations have:

…cast scrutiny on China’s Thousand Talents Plan, an illustrious program tailored to recruit leading academics and promote domestic research. The contracts signed for the plan, to the ire of lawmakers and federal officials, mandated that “participating scientists abide by Chinese law, keep the contract secret, recruit postdocs and sign over any intellectual property rights to the sponsoring Chinese institution.”

According to concerned lawmakers, the contracts thus offer incentives for scientists to set up “shadow labs” in China that emulate U.S. taxpayer-funded research at their home institutions.

But with the novel coronavirus having claimed more than 60,000 lives in the United States alone, the Wuhan-U.S. academia trail is now being met with an even more discerning eye from Washington.

“The scope of China’s exploitation of our open universities, including medical, biology, and other scientific labs, is only recently coming into focus,” Cronin added. “At the end of 2019, the FBI and the NIH announced they were investigating 180 separate cases involving more than 70 institutions

“In almost all cases, the alleged theft of biomedical research information was done by Chinese citizens or Americans of Chinese descent. Bit by bit, China found ways into government scientific labs.”

One point I don’t see mentioned often enough is if COVID-19 evolved in nature and jumped to humans at the Wuhan market, or even at the Wuhan bio-lab, what is the original animal host population of the virus, what animal is it, and where is it? If no host population can be solidly identified, no matter how “natural” the virus looks nor how “natural” its evolution may appear, a more likely explanation for its capacity for human transmission is it was bred in a laboratory by human beings.

related: Coronavirus NSW: Dossier lays out case against China bat virus program

The following links are all unconfirmed but plausible and very consequential if true:

Steve Bannon suggests Chinese scientist holds coronavirus secrets

Breaking news! A Wuhan P4 Lab insider and his family have successfully left China for Europe

China’s “bat woman” Zhengli SHI, seeking asylum in US embassy in France

Nick Bryant on the Franklin Scandal, child trafficking, and more

This interview happened in 2017 but is well-worth listening to today. As bad as the Franklin Scandal was, it was “just” one tentacle on a much larger beast. And as bad as child abuse for sexual purposes is, that too is just one (even larger) tentacle on a much larger beast. That beast itself also murders, maims, and tortures children, both physically and psychologically.

It does this for various reasons: to cover up crimes and discredit witnesses, but also to destroy the communities the children belong to. I have personal knowledge of one, now deceased, actor in the Franklin Scandal. His name is Peter Citron. I know enough about Citron to be certain that he belonged to a large group of prominent child traffickers. And I also know that he was connected, directly or indirectly, to another group that maims and kills children and young people.

It is very difficult to prove child trafficking for reasons Bryant goes into. Children who are abused develop psychological problems and become marginalized. They also feel fear, shame, and profound doubt that anyone will believe them or ever do anything about any of it. Children who have been maimed are even less able to come forward. Those who have been murder obviously can do nothing at all.

Part One

Part Two

From last month: Nick Bryant | From Franklin to Epstein: The Cover-Up Continues

General analyses of signaling systems illuminate fundamentals of psychology

Individual psychology is a locus or node within a larger social system.

More precisely, individual psychologies are particular signaling systems within larger social signaling systems.

It is valuable to see this because general analyses of signaling systems—even those having nothing to do with human psychology—can shed light on human signaling systems, including both individual psychology and many aspects of sociology.

When human psychology is viewed as a signaling system, we can readily see that narcissism is bound to occur because narcissism is fundamentally a simplistic signal system.  (See Narcissism redefined (yet again) for more.)

When human sociology is viewed as a signaling system, we can similarly see that parasitism is bound to occur because the exploitation of one system by another is a fairly simple matter.  (See Social parasitism in ants and humans for more.)

In like manner, we can see that social hierarchies importantly have evolved because they are simple and decently efficient signal (communication) systems.

We can also see why hierarchical system often are overthrown and why they often do not arise in systems where they are not needed.  For example, no hierarchy is needed for a language system once the basics have been established.  A parasitic or authoritarian group might impose a hierarchy on a language system, but that’s a different animal.

When individual psychology is viewed as a signaling system, we can see that a great deal of what we consider “disordered” or “ill” within that system is fundamentally a problem of the signal system itself and not the “personality” we have mistakenly abstracted out of that system.

Indeed, most of what we think of as personality is nothing more than an individual signal system attempting to conform to its understanding of the larger social system within which it exists.  When science is applied to “personality” erroneously conceived, we arrive at the many psychometric tautologies on personality traits we now have.  Psychometrics have limited value for describing societies, but are frequently misleading, even damaging, when applied to individuals.  In this, they resemble BMI data which originally was used as a marker for the health of whole populations, not individuals, and which can be misleading when applied to individuals.

When we view individuals as signaling systems rather than personalities, we can immediately see that these systems can and should be optimized for better communication.  Indeed, this is the real job of psychology—optimizing individual signaling systems. Not just treating “personality” disorders.


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Imaginary communication

Normal socially-defined communication—business, school, professional, etc.—operates within known limits and terminologies. Skill is largely defined as understanding how to use the system without exceeding its limits, how to play the game.

Many other forms of communication must be imagined. That is, I have to imagine what you mean and you have to imagine what I mean.

In many cases of this type I will imagine that you are normal to the extent that I am able to imagine what normal is. And I will imagine that you imagine me to be normal. As I imagine you I will probably assume that your sense of what is normal is more or less the same as mine. This is probably what the central part of the bell curve of imagined communication looks like. People in this group are capable of imagining and cleaving to normal communication standards. If you reciprocate, we will probably get along fine.

If my imagination is better than normal, I will be able to imagine more than the normal person or given to imagining more. If this is the case, I will tend to want to find a way to communicate more than the norm to you. If you reciprocate, we might do well communicating. If you don’t, I might appear eccentric to you or distracted.

If my imagination is worse than normal, I will have trouble imagining or understanding normal communication. I won’t have a good sense of the cartoons we are required to make of each other and will probably appear awkward or scatterbrained to most people. If you reciprocate, we might do well communicating and find comfort in each other.

Normal communication, even when imagined, is based on something like cartoons. I see myself as a cartoon acting in relation to the cartoon I imagine for you. If my cartoon fits you well enough that you like it and if your cartoon of me fits well enough that I like it, we have a good chance of becoming friends.

A great deal of normal imagined communication is cartoon-like, and being normal, will take the bulk of its cartoons from mass media—movies, TV, radio, and, to a lesser extent today, books and other art forms.

People still read and learn from books and art, but normal communication has come to rely heavily on the powerful cartoons of mass media.

The big problem with our systems of imagined communication is they are highly idiosyncratic, messy, and ambiguous. We have to spend a lot of time fixing problems and explaining what we really mean.

It’s good to have idiosyncratic communication, but we have to find ways to understand each other on those terms.


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