Good overview. Gets very close to Mind Only Buddhism. You might want to jump to 8:00 minutes or so. ABN
“…The principal conclusion of our study is that fire did not cause the collapse of WTC 7 on 9/11, contrary to the conclusions of NIST and private engineering firms that studied the collapse. The secondary conclusion of our study is that the collapse of WTC 7 was a global failure involving the near-simultaneous failure of every column in the building.”
This is interesting.
From these maps we can see that word groups have idiosyncratic arrangements, associations, and emphases.
And from this we can understand how analysis of interpersonal communication details can lead to beneficial changes in word group arrangements and thus also human psychology.
It is very likely that other aspects of communication—gesture, tone of voice, accent, and so forth—will also present idiosyncratic arrangements and emphases; and can be beneficially changed through detailed analyses of their components.
…Here’s the crucial part: This expectation is likely to extend the effects of stress-induced pain relief beyond immediate cold exposure. If such an expectation – “I confronted the cold and feel invigorated” – is fulfilled, it will lead to the release of additional opioids or cannabinoids from the periaqueductal gray. This release can affect the levels of neurotransmitters such as serotonin and dopamine, further enhancing a feeling of overall well-being. This positive feedback loop is implicated in the well-known “placebo effect.”
More generally, techniques such as those Hof uses appear to exert positive effects on the body’s innate immune response as well. We expect them to also have positive effects on mood and anxiety because of the release of opioids and cannabinoids. Though these effects have not yet been well studied, by evoking a stress-induced analgesia reaction, we think that practitioners may assert “control” over key components of brain systems related to mood and anxiety.
At present, millions of people use drugs to help with feelings of depression and anxiety. Many of these drugs carry unwelcome side effects. Behavioral modification techniques that train users in ways to influence their brain’s homeostatic system could someday provide some patients with drug-free alternatives. Efforts to understand links between the brain’s physiology and its psychology may indeed hold the promise for a happier life. (Cold comfort: exposure to chilly temperatures may help fight anxiety)
This article describes a very interesting finding that seems to explain why some people like intense sports such as rock climbing, motorcycling, free diving, skiing, and so on.
It also seems to explain why toughing it out is often the best medicine for what ails us or the best method for moving forward with our lives.
Intense religious practices, chanting, long meditations, silence retreats also seem to be drawing on stimulating the periaqueductal gray area of the brain stem.
To some extent, FIML practice does something like this by stopping conditioned and instinctual responses as soon after they have arisen as possible. Doing this requires a mental toughness and perceptual acuity that frequently carries over to other activities.
…Synchronized oscillations were first noted as far back as the 1600s, when the Dutch scientist Christiaan Huygens, known for discovering the Saturnian moon Titan, noted that two pendulum clocks hung from a common support would eventually come to tick in unison. Through the centuries, mathematicians and other scientists have come up with various ways to explain the strange phenomenon, seen also in heart and brain cells, fireflies, clouds of cold atoms, the circadian rhythms of animals, and many other systems.
Something along these lines must be happening in human communications systems, from the smallest—a single human brain/body—to the largest, the entire planet.