FIML is fundamentally a communication technique with wide-ranging implications for many other aspects of being human.

FIML removes mistakes from communications between partners. FIML reduces or eliminates neurotic feelings. FIML encourages honesty, integrity, responsibility, and many other virtues. It greatly improves communication. It transforms beliefs in a static self, a personality, an ego, or a set autobiography to a more realistic understanding of the dynamic nature of being, speaking, listening, remembering, functioning. FIML skills are useful when dealing with people other than the FIML partner. FIML greatly reduces the need to rely on external standards (public semiotics) for self-definition and/or communication. FIML elevates consciousness in the sense that FIML practice is done consciously and improvements are made in partners’ consciousnesses. FIML works directly with partners’ experiences and thus is a deeply experiential practice that generates experiential understanding.

FIML greatly supports Buddhist practice and though FIML is not specifically a traditional Buddhist teaching, it does not contradict any core Buddhist teaching. For many people, FIML may be a very good tool to use with the Dharma. This is so because FIML allows each partner to identify kleshas (mistaken interpretations) the moment they arise and to correct them with input from their partner. FIML also helps partners experience the reality of no-self, impermanence, emptiness, and dependent origination. When these truths are experienced together with a partner, both partners are able to deeply confirm the validity of their insights as both share in this confirmation. Both partners will notice kleshas being eliminated and both will be able to confirm this to each other, through explicit statements to each other and also through observations of each other.

FIML practice also helps partners understand and experience how the First and Second Noble Truths actually operate in their lives. When one partner discovers a klesha through a FIML query, they will see very clearly how their mistaken interpretation, if not corrected, could be the source of suffering. When they correct their mistake, they will see how eliminating a klesha is liberating and how it produces a bit of “enlightenment” (Third and Fourth Noble Truths).

FIML practice encourages honesty between partners and many other virtues. FIML partners will directly experience the importance of being honest with their partner and treating them with the utmost respect and integrity. This strengthens partners’ understanding of the Buddha’s teachings on morality (sila).

FIML’s emphasis on fully understanding the roles of language and semiotics supports the Buddha’s teachings on Right Speech (for language) and wisdom (for semiotics). In the Prajna Sutras, “dharmas of the mind” (laksana) very closely correspond to the modern English word semiotics as that word is used in FIML practice. By focusing on this word and concept and experiencing with a partner how semiotics affect everything we think and do, partners will gain great insight into the kind of consciousness described in the Diamond Sutra—a consciousness without the “marks” or “characteristics” (laksana, semiotics, signs) of a self, a human being, a sentient being, or a being that takes rebirth.

FIML accomplishes most of what it does by being a technique that is called up quickly, the moment it is needed. FIML queries almost always lead to long and interesting discussions, but the basic technique must be done quickly. The moment either partner feels a klesha arising, they should stop and query their partner about what is/was in their mind. After hearing your partner’s honest answer, compare it to what you had thought. The better data from your partner should eliminate that particular klesha after a small number of its appearances. Remember, your partner’s data is better because you asked them quickly enough for them to be able to recall with great accuracy what really was in their mind during the moments you were asking them about. If you wait too long or get into long stories or theories, or become emotional, you will miss the chance to catch that klesha. When you do catch a klesha, feel good about it. That means there is one less hindrance in your mind.

Non-Buddhists will experience the same results from FIML practice as Buddhists, though their understanding of these results will be framed differently. We have discussed FIML from a non-Buddhist point of view in many other posts. Interested readers are encouraged to browse some of those posts for more on that angle.