Lisa Feldman Barrett, “How Emotions Are Made”

One sentence I liked a lot in this vid is: “The experiences you cultivate today become the predictions your brain uses tomorrow.”

FIML practice cultivates in real-time the experience of changing your real-time interpretation, emotion, perspective, or understanding. Once you have done this many times with a partner, you will find that you will also be able do it with unwanted mental states when alone.

Basic FIML practice can be compared to musical scales or basic sports skills. Once these have been mastered, more complex skills become available. For this reason, FIML is a uniquely effective form of interpersonal psychotherapy.

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Did USA hide Osama bin Laden in Iran? And then set him up for a trophy kill in Pakistan?

Here are two videos claiming that after 9/11 the USA paid Iran to conceal bin Laden’s presence in Iran: If true, this is explosive. And then arranged for Iran to transport bin Laden to Pakistan where he was killed by Seal Team 6; except he wasn’t killed, a body-double had been substituted.

Here is more detailed information on this story from last night: BREAKING: WHISTLEBLOWER’S EVIDENCE GOES PUBLIC, DEEP STATE SCRAMBLING IN DAMAGE CONTROL MODE.

And here is more information from October 2018: U.S. Hid Osama bin Laden in Iran for Decade After 9/11; Bush & Obama White Houses Worked Saudi & Iranian Deal to Safeguard Terror Leader.

Anna Khait’s Twitter page has yet more information.

Use Bayesian probability reasoning to assess this information. Were the 9/11 wars furthered by the US pretending not to know bin Laden’s whereabouts? Was Seal Team 6 murdered because they discovered the man they had killed was not bin Laden? Since these and other questions are extremely serious and since evidence thus far is telling, this story deserves our continuing attention.

If true, this is explosive

I have only watched a few videos on this subject and will link two of them below. If the claims are true and the evidence checks, this is the most explosive news story in many decades. ABN

Whistleblower Drops HARD Evidence, Biden, Obama, Hillary EXECUTED Seal Team 6, Audio Proof

Interview with Allen Harrow Parrot: the real reason Gen Flynn opposed the Iran deal

Global Workspace Theory: mistake awareness (and correction)

Global workspace theory is a description of how our minds work. The word global refers to the whole mind or brain, not the world.

The central feature of this theory—the global workspace—is conscious working memory, or working memory that could be made conscious with minimal effort.

This global workspace is also what a great deal of Buddhist mindfulness attends to. If we focus our attention on what is coming in and out of our global workspace, we will gain many insights into how our minds operate.

The Buddha’s five skandha explanation of consciousness can be understood as a form (or percepta) entering the global workspace.

Consciousness is the fifth skandha in the chain of skandhas. It is very important to recognize that whatever we become conscious of is not necessarily right.

With this in mind, we can see that being mindful of what is entering and leaving our global workspace can help us forestall errors from forming and growing in our minds.

In the Buddhist tradition, ignorance (a kind of error) is the deep source of all delusion.

But how do I know if the percepta or bits of information entering my awareness are right or wrong?

Well, there is science and Bayesian thought processes to help us, and they are both very good, but is there anything else?

What about my actual mind? My psychology? My understanding of my being in the world? How do I become mindful and more right about these?

Besides science and Bayes, I can ask an honest friend who knows me well if the percepta I think I just received from them is right or wrong.

If my friend knows the game, they will be ready to answer me before my global workspace changes too much. If my friend confirms my interpretation of what they just did or said, I will know that my interpretation (or consciousness) is correct.

If they disconfirm, I will know that my interpretation was incorrect, a mistake.

This kind of information is wonderful!

We calibrate fine instruments to be sure we are getting accurate readings from them. Why not our own minds?

This kind of calibration can be done in a general way, but you will get a general answer in that case. If you want a precise reading, a mindfulness answer, you need to play the FIML communication game.

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Covid: A brief non-political assessment

Written by a group of Belgian doctors and health care professionals, this overview of Belgian covid policy is well-worth reading. It applies to many other countries, including USA.

We, Belgian doctors and health professionals, wish to express our serious concern about the evolution of the situation in the recent months surrounding the outbreak of the SARS-CoV-2 virus. We call on politicians to be independently and critically informed in the decision-making process and in the compulsory implementation of corona-measures. We ask for an open debate, where all experts are represented without any form of censorship. After the initial panic surrounding covid-19, the objective facts now show a completely different picture – there is no medical justification for any emergency policy anymore.
The current crisis management has become totally disproportionate and causes more damage than it does any good.
We call for an end to all measures and ask for an immediate restoration of our normal democratic governance and legal structures and of all our civil liberties. (Open letter from medical doctors and health professionals to all Belgian authorities and all Belgian media)

Suicide of the liberals

Between 1900 and 1917, waves of unprecedented terror struck Russia. Several parties professing incompatible ideologies competed (and cooperated) in causing havoc. Between 1905 and 1907, nearly 4,500 government officials and about as many private individuals were killed or injured. Between 1908 and 1910, authorities recorded 19,957 terrorist acts and revolutionary robberies, doubtless omitting many from remote areas. As the foremost historian of Russian terrorism, Anna Geifman, observes, “Robbery, extortion, and murder became more common than traffic accidents.”

Anyone wearing a uniform was a candidate for a bullet to the head or sulfuric acid to the face. Country estates were burnt down (“rural illuminations”) and businesses were extorted or blown up. Bombs were tossed at random into railroad carriages, restaurants, and theaters. Far from regretting the death and maiming of innocent bystanders, terrorists boasted of killing as many as possible, either because the victims were likely bourgeois or because any murder helped bring down the old order. A group of anarcho-­communists threw bombs laced with nails into a café bustling with two hundred customers in order “to see how the foul bourgeois will squirm in death agony.” (Suicide of the Liberals)