Repost: we do not sample our world continuously but in discrete snapshots

This report–Brain oscillations reveal that our senses do not experience the world continuously–supports the core activity of FIML practice, which entails noticing the first instant(s) of the arising of an emotional jangle (that is typically tied to a much more involved “mistaken interpretation” within the brain). By interfering with the first instant(s) of arising, FIML practice forestalls the habitual wave of neurotic interpretation that normally follows. Instead, new information–better data obtained from the FIML partner–is used to replace the cue that led to the initial jangle, thus redefining that cue.

Professor Gregor Thut of the University of Glasgow, where the study was conducted, says of its results: “For perception, this means that despite experiencing the world as a continuum, we do not sample our world continuously but in discrete snapshots determined by the cycles of brain rhythms.”

I would further hypothesize that the same holds true for our “perceptions” of inner emotional states. In this context, recall the five skandhas of Buddhism–form, sensation, perception, activity, consciousness. A form can arise in the mind or outside of the mind. This form gives rise to a sensation (a FIML jangle is a type of sensation), which gives rise to perception, followed by activity (mental or physical), and lastly consciousness.

In Buddhist teachings, the five skandhas occur one after the other, very rapidly. They are not a continuous stream but rather a series of “discrete snapshots”, to use Thut’s words. In FIML practice, partners want to interfere with what has become a habitual “firing” of their five skandhas based on (neurotic) learned cues. FIML practice strives to prevent full-blown neurotic consciousness (the fifth skandha) from taking control of the mind by replacing the source of that consciousness with a more realistic interpretation of the neurotic cue. The cue corresponds to form in the five skandhas explanation. The more realistic interpretation of that cue is based on the true words of the partner.

The five skandhas can also help us understand how FIML is different from more or less normal psychological analysis. In normal, or traditional, analysis we use theories and schema to understand ourselves. In FIML we use a specific technique to interfere with habitual neurotic “firings” of the five skandhas. FIML partners are encouraged to theorize and speak about themselves in any way they like, and it is very helpful to do this, but the core FIML activity cannot be replaced by just theorizing or telling stories.

Here is a link to the study itself: Sounds Reset Rhythms of Visual Cortex and Corresponding Human Visual Perception.

Sorcery

An article this morning describes an increase in mob killings of sorcerers in Cambodia.

The article is interesting, and grisly, because it provides some insights into this behavior as well as insights into Cambodian society.

One explanation for the murders:

“I think these killings have more to do with Cambodians’ perceived lack of agency in their own lives than with increased sentiment against people who claim supernatural abilities. And mob-think can be very powerful, especially in a country with so little effective governance.” (Cambodians are increasingly being executed for sorcery)

Reading that made me wonder if we Americans are all that much different when it comes to “terrorists” or our perceived “enemies,” in Ukraine or anywhere else in the world.

Most Americans oppose most wars unless there is a trumped-up threat accompanied by the “sorcery” of important people lying about that threat (run-up to Iraq war, Vietnam, etc.). At such times, and especially as the economy worsens, our “perceived lack of agency in our own lives” leads us into “mob-think.”

“Governance” in our country is very “effective” at inciting “mob-think” against terrorists and enemies, though it is, similar to Cambodia, generally highly ineffective at governing according to sound ethical principles or social ones that benefit the public.

The Vietnam War is an example of how we used sorcery at home to kill millions of innocent “enemies” in Vietnam, Cambodia, and Laos. Our government’s support for the bombing in Gaza today is another example,

It’s a small stretch to see our large public space as a macrocosm of village life in Cambodia where sorcerers are singled out for blame and murder. The semiotics are remarkably similar, though our death tolls are massively higher.

Truth versus getting something done

Truth is the first casualty of war. It is also very commonly the pre-casualty of getting something done.

Feel bad? Throw a tantrum. Makes no difference if your reasons are right. Just go nuts and often you will get something done and may even feel better for it.

Confident assertion carries the day, especially among those who have power or are wannabe power types.

You can see this principle at work in politics, war, business, interpersonal relations, schools, science, religion—pretty much anywhere you look.

Truth, when out, is strong, but in most situations it is weak and quickly trampled by those who are getting something done or who promise to.

Communists in Russia and China said some true things before they got power. Once they got power, they still paid lip-service to truth, but became preoccupied with getting something done, especially getting more power.

Truth in Russia went from a semi-reasonable (semi-reasonable if you ignore the principle being described here) to unbelievable, wanton, astonishing violence and mass murder on a scale not seen in Europe since the Mongolian invasion of the 13th century.

Somewhat similar events unfolded in China a few decades later. Some partial truths were trampled by violent fanatics who killed scores of millions. Then Mao got Alzheimer’s and the country was ruled from behind his doddering throne by the Gang of Four, one of whom was his wife. After they were deposed, the country slowly opened up. Today it is ruled by a small oligarchy made up of the children and grandchildren of the original Chinese communists who brought about the revolution, which had been based on partial truths and a massive ability to get something done.

I am half-way through The Phoenix Program: America’s Use of Terror in Vietnam by Douglas Valentine. So far, the book shows that the same sort of thing happened there. A misconceived program got started and kept going because untruthful reports looked good to LBJ who wanted to get something done. He used people who also wanted to get something done. So something became anything became terror, blowing up villages, while using American “advisers” who had next to no knowledge of Vietnam.

I doubt it was much different in Iraq. Untruthful “intelligence” was sold as truth and mayhem got done. That there probably were more sinister goals than “birthing democracy” is a sort of refutation of my point that proves the point. The people that claimed to want to get something done were the ones who carried the day.

When we emphasize truth over getting something done, many things change. In interpersonal relations, we will find that something like FIML practice is essential for without it we will tend, at least sometimes, to ignore the small voice of truth as we rush forward to get something done.

From what I have read, CEOs do not deserve their rock star reputations anymore than hedge fund people do. They get high pay and respect based on statistical fluctuations. In any year, there will be a number of CEOs or hedge funds that have outperformed the average. Given more years, there will be regression to the mean and their track records will look no better than chance.

Our next presidential candidate will fill the media with small truths and many lies while ardently promising to get something done. It won’t happen. It never does. They fool us because it feels good to listen to someone promising to get something done, even if we know it’s not true.

Speech pathology

An insidious and common kind of speech pathology is having more in your imagination than you are allowed to say.

What prevents you from speaking may be cultural. Or it may be a lack of skill, which in this case is almost certainly due to being in a culture that does not train its members to do this.

I would hypothesize that a person’s degree of emotional/psychological suffering scales very closely to the degree that they are not able to speak about what is in their imagination.

Some people kill their imaginations to save themselves the trouble of feeling bad. This is what alcohol addiction, and some other drugs, can accomplish. This is also what is accomplished by becoming subservient to the conventions of a culture that proscribes or inhibits speech that might free its members from the suffering described above.

As far as I can tell, there is no large or major culture anywhere in the world that allows its members speech to match their imaginations.

Imaginative speech in art is mostly OK in most cultures. But interpersonal imaginings are not.

If you imagine anyone in any way, especially in a way that is painful to you, but you cannot speak about it to them, you have this speech pathology, or your culture does. If the person you are imagining is just an acquaintance or conventional friend, this does not matter too much, though it is not an ideal situation.

If the person you are imagining is your primary interlocutor, you have a serious speech pathology.

“Creative intimacy” – the importance of pairs

Read an interesting piece this morning that focuses on the importance of pairs, or partners in creative work. An excerpt:

…given that our psyches take shape through one-on-one exchanges, we’re likely set up to interact with a single person more openly and deeply than with any group. The pair is also inherently fluid and flexible. Two people can make their own society. When even one more person is added, roles and power positions harden. This may be good for stability but problematic for creativity. Three legs make a table stand in place. Two legs are made for moving.

Pairs also naturally engage each of the two people involved. In a larger group, an individual may lie low, phone it in. But nobody can hide in a pair. (Source)

Please read the whole piece and not just that short section.

I agree with the above and would add that groups all but force us to employ lowest-common-denominator semiotics in communication.

Moreover, it is very important to understand that the meso-level of communication (words and semiotics) between two people is not now and probably never will be describable in terms of neurons or the physical matter of the brain. The more we know about the brain, the better. But even if we have perfect knowledge, we may never be able to use it to predict the trees of association that will form in your mind after being prompted by virtually any semiotic, word, or concept. It is very unlikely that thought will ever be entirely reducible to neurons or chemistry.

What do you imagine or associate with the simple composite of a sheep plus an apple? Then what do you imagine or associate with whatever that is?

It is very unlikely that any micro-science of neurons will provide us with an answer to that, though you could easily just tell me what your associations are.

Thus, at the macro-level of society or more than a few people, it is difficult or impossible to arouse the depths of your mind, your being, your creativity, your unique existential reality.

At the micro-level of physics, it is unlikely we will ever be able to describe those processes or phenomena, let alone improve on simply speaking honestly to each other.

At the meso-level of communication with a trusted partner we can achieve detailed and fulfilling psychological traction. We can discover aspects of thought and feeling that we cannot find in any other way. An individual alone cannot check their work. A group cannot handle significant detail. Only partners (maybe more than two) can find robust clarity and depth in the meso-reality of interpersonal semiotics, that level at which we most deeply recognize ourselves.

FIML practice is designed to be done by two people. It works by providing partners with a means to unlock the profundity and complexity of the meso-level of semiotic exchange between them. In the linked essay, Shenk puts it well why we need partners. FIML gives ordinary people the means to become extraordinary by showing them how to investigate the meso-level of semiotic exchange between them.

Measuring pleasure, pain, bias, and acculturation

It’s a given that our senses of complex pleasure and pain are socially mediated and/or constructed.

Even simple pleasures and pains can feel different in different cultures and contexts.

Complex pleasures, pains, values, biases, and social norms are learned and maintained by social interaction. Just as most children naturally like sweets, most adults naturally cleave to cultural norms.

It is relatively painless for most to hold conventional beliefs and painful to go against them. This is why cultures seems so groundless—even ridiculous—when viewed from a temporal or cultural distance.

An interesting study from Cornell University claims that “…the subjective quality of affect can be objectively quantified across stimuli, modalities and people.” (Source: Population coding of affect across stimuli, modalities and individuals)

An article on the study, which is behind a pay wall, says of it that brain “activity patterns of positive and negative experiences were partly shared across people.” (Source: Study cracks how the brain processes emotions)

That is, different people’s brains appear to show similar activity under fMRI imaging when responding to similar pleasures or pains.

The pleasures and pains charted in the experiment were simple, but I believe it is reasonable to extrapolate from them to general statements about how humans perceive and respond to cultural norms, values, beliefs, and semiotics.

The biases of my culture feel pleasant to me and remain maddeningly simple-minded because I process them in much the same way I process the taste of ice cream or the feeling of a familiar and comfortable chair.

The biases of your culture feel painful to me and remain maddeningly simple-minded because I process them in much the same way I process a fly on my nose.

Virtually all people are trapped in very slow-moving agglomerations of signs and symbols (culture) that determine how they experience pleasure and pain (biases and more).

I think the Cornell experiment, though it does not make such strong claims, is showing basically that.

Psychedelics and life/Buddhism

As mass fear of psychedelics subsides and more researchers dare to study them (used to be a career-ending move to even show an interest), more good things are discovered about them.

This recent article from the Washington Post describes, without even hinting that the researchers might be crazy, why psychedelic mushrooms might be good for you: Psychedelic mushrooms put your brain in a “waking dream,” study finds.

The article notes that the mushrooms can make people happier and more optimistic, while also curing depression and anxiety. It further claims that psilocybin produces brain “activity that could help unlock permanent shifts in perspective.”

“No shit, Sherlock,” a chorus of old hippies intones.

More on the study can be found here: New study discovers biological basis for magic mushroom ‘mind expansion’.

I have written several times about the fifth precept of Buddhism, which says: “I undertake the training rule to abstain from fermented and distilled intoxicants which are the basis for heedlessness.” (See Are We Misunderstanding The Fifth Precept? for more.)

I have gotten a fair amount of grief from some Buddhists for pointing out that the Buddha, who was an exceptionally careful speaker, mentions only booze in the fifth. Conspicuously absent from the five precepts, which are guidelines for lay followers, is any mention of psychedelics, which definitely were available in the Buddha’s day.

Many of those same Buddhists accept the use of dubious psychoactive drugs if they have been prescribed by a medical doctor. So, will they change their tunes when doctors start prescribing psychedelics?

My interest in this subject is not to encourage the use of psychedelics or any other drug. I just want us to be clear about what the Buddha actually said and meant. Should our understanding of the Dharma be based on one of the most reliable and widely agreed upon texts we have or regressive drug laws and timid science?

Some depressing thoughts about the evolution of human intelligence

Firstly, human evolution is typically not survival of the fittest, but rather survival of the average. Outliers are misunderstood, envied, feared, killed or harmed. This happens to the less intelligent as well as the more intelligent.

The reason this happens to the intelligent is humans are envious and violent and prone to misunderstanding people who are smarter than them. This leads to violence toward, obstruction of, or not helping those who seem more intelligent.

It’s hard to escape a black ghetto because you will be perceived as “acting white” and attacked for that. It’s not very different in white “rural ghettos” (or urban) where intelligence is perceived as a threat. In many societies, average people cannot or will not lend support to their more intelligent members because they know, or imagine, that such behaviors will eventually lead to them being “lorded over” by the person(s) they helped.

Just a few generations ago, Italian American communities were famous for discouraging higher education among their children because it threatened the social structure if sons, let alone daughters, attained better careers than their fathers.

I am sure there are many other subcultures within the USA and throughout the world that have similar attitudes. Siblings often envy and decline helping each other, to say the least.

In the more distant past, violent death at the hands of other humans was a very common way for people to leave this vale of tears. Today the killing is less, but I doubt the harming is all that much less. Nowadays people use rumors, lies, poison, and many sorts of hindrance to prevent intelligent people from rising above them.

In a gruesome but very realistic way, this all makes sense because, evolutionarily, why should an individual help a genotype that is different from their own? This is probably why so much extant human intelligence, such that it is, is devoted to deceiving other humans, outsmarting them, out-competing them, getting ahead of them. Humans do better in a capitalist system because capitalism allows them to compete by virtually any means they can get away with.

Some strongly hierarchical societies, like China, do tend to help intelligent people if they are well-connected or have already risen to the top of a hierarchy. On the way to the top, though, the internecine fighting can be as bitter as anywhere else in the world.

In times of war or perceived threat, many groups will help the smarter ones of their own, but compensate by harming other groups even more viciously that usual. You can see this behavior in some cults, cliques, and secret societies within the USA today. Sometimes they help their genotype and sometimes they help their ideological types by that sort of behavior. In a sense, groups like that are just acting like individuals on a larger stage; they are selfish and violent as a group, but not too bad to themselves.

Having spent so much time with FIML practice and its considerable social and psychological implications, I don’t feel sanguine about the statements above. Isaac Newton helped the whole human race because somehow he was both left alone and helped. Had he spent time in public houses just being himself, he probably would have been beaten, and thus returned through brain damage to the common lot. Had he not been helped, he probably would have done nothing, and certainly much less. My guess is England probably had hundreds of potential Newtons, but just that one survived to produce great science.

Archimedes was murdered by a Roman soldier. Socrates was poisoned. Newton survived. These are the few we know about. I am sure there are many thousands more who were destroyed before they ever did anything to cause us to know about them.

My guess is the Buddha meant something like the above when he described the Four Noble Truths. Notice, that his formula provides no way for societies (large groups) to escape suffering en masse, but only a way for individuals or small groups.

Large groups can become more comfortable but, it seems, always at the expensive of even larger groups that are exploited by them. Maybe computers and machines will fix this problem in the future, but there doesn’t seem to be much hope today. Multiculturalism will very likely make things even worse, except for the few groups that dominate the others. Not much different, except in scale, from a normal bad neighborhood today.

Cultural semiotics – whatever works is the rule

Cultures are made of and held together by semiotics. They are formed and exist within self-referential semiotic networks or matrices.

Semiotic cultural matrices exist solely because they work. This is why virtually all of the world’s cultures are based on falsehoods.

It doesn’t matter if something is right or wrong as long as the people within a culture keep buying the story. Once they stop buying it, the culture disintegrates or changes.

Disintegration has been the fate of almost every culture that ever existed and there is little or no chance that any culture in existence today will survive for long.

Some culture can reasonably claim contiguity with an ancestral culture dating back thousands of years, but the two are never the same. In that sense, all of us can claim contiguity with “our” cultural pasts, just as we can claim genetic contiguity with the past. It is unlikely, though, that you would recognize any of the cultures of your distant ancestors, let alone want to be part of them or even like them.

The simplicity and falsity of culture can be seen in almost anything that communicates to large numbers of people, but especially when the thing being communicated is emotional.

An example in today’s USA might be the use of the word “offense” or “offended,” as in “I am offended by what you just said.”

If the speaker said something clearly offensive, like cussing out your mother, most of us would dismiss them as drunken fools and be done with it. Some of us might want to fight, but I bet no one would say, “I am offended by what you just said!”

Being “offended” is a semiotic that carries a special meaning and a special charge. It usually comes as a surprise to the speaker, causing them to hesitate and wonder what they have done wrong. It almost always seems to require an apology and the admission that the “offended” party stands on higher ground.

But how can you “offend” without doing so knowingly? I might not like it when you stepped on my toes, but I would be a fool to feel offended if you did it accidentally.

The truth is when most people claim to be “offended” they don’t really mean it. What they mean is “you failed to show me respect in the way I demand.”

That is a very different semiotic. It often works like an ambush or a trump card that gives the listener control of what has happened and will happen next. Reason should prevail in these instances, but it rarely does because the “offended” thing works better.

Rather than “offend” anyone by illustrating this point with some recent examples from the news, please recall your own. Imagine occasions when you have heard or read about someone claiming to be “offended” by what someone else said or did. Short of direct insults, which are rare, the “offense” will almost always reduce to “failure to show respect” for some code of speech or behavior that the speaker did not know.

Being “offended” is a powerful charge that amply reveals the tackiness of cultural bonds, for it works even among people who otherwise think of themselves as reasonable.

Humans are fractals of their societies

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The microcosm of the individual human is made of the same stuff as the macrocosm of the society to which it belongs. The two are a fractal set displaying similar patterns.

This makes sense since both individuals and their societies use the same networks of semiotics to communicate.

In many ways, societies are less complex than individuals. In the sense that a society is an assemblage of many individuals, society is more complex. But in the sense that a society is held together by a network of communicable ideas, or semiotics, society is frequently less complex than many of the individuals living within it.

For example, most societies have very simple “biographies” (their always slanted histories), while many individuals have nuanced biographies that encompass change, growth, and contradiction.

A recent study of people’s attitudes towards atrocities points to this truth by showing that “…the way people’s memories are shaped by selective discussions of atrocities depends on group-membership status.” (Source)

In-groups forget bad things they have done—or “morally disengage” from them—while clearly remembering bad things that out-groups have done. This is a major element of all group stories.

I bet you cannot name a single society that has anything even approaching a fully nuanced view of itself on almost any matter, let alone its history. Individuals often “morally disengage” from their past acts, but it is not common for them to do so to the same extent as the societies they live in.

It hardly matters if the social story is about atrocities or trivia. I have actually witnessed fairly heated arguments over who first invented pasta, the Chinese or the Italians. And another one on who first invented dumplings, Poles, Jews, or Chinese. The origin of beer is another subject that can get people going.

It makes sense that societies’ stories about themselves be as simple as they are false because they serve as lowest-common-denominator social bonds. Indeed, it probably even helps that these stories be knowingly false as the bond will then require an even deeper level of commitment.

Of course, some of the energy for falsification and simplification comes from one group’s story needing to counter another group’s story. Yes, we did that to you, but you did this to us first.

In that, societies further resemble individuals because that’s what we do as individuals, too. Only individuals who are very well disposed toward each other and who try hard ever overcome the need for false stories between them.

FIML practice provides individuals with a means to observe the smallest fractal details of their individual stories and correct them where they are wrong. FIML partners would do well to take what they have learned as individuals and apply it to the stories told by the society in which they live. You will surely find a macrocosm of yourself in the absurdities of whichever group you “identify” with.

Maybe people in the future will be better able to see how ridiculous our stories are and better able to deal with the complexities that lie beyond them. For now, maybe we can at least start getting a fuller, truer view of what is happening in and around us.

I doubt we can do this on a societal level any time soon because the LCD stories will always reassert, but as individuals with a good partner I believe we can. This is probably a main reason that monastic and reclusive traditions have been practiced all over the world. Groups are ignorant, violent, stifling, and crazy. Individuals simply have a better chance at going beyond their simple patterns by acting on their own.

The fractal of the individual is generated by society but it is prone to being trapped by it as well.

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Edit 6/13/14: When good people do bad things. We all know that people in groups can behave badly. This article is about a study that uses a plausible fMRI method to measure some of the basic processes underlying immoral behavior. In my view, the situation is not much different when the group is a large culture, rather than a small number of participants in a laboratory experiment. Cultures not only permit bad behavior toward out-groups, but they also numb us to what our in-group is doing.

Meaning and existential networks

The FIML approach to human psychology considers humans as existential networks of signals, some internal and some external.

A core concept in FIML is that cognition relies on semiotic networks. Semiotics are meaningful or communicable signals.

The purpose of FIML practice is the optimization of interpersonal communication. An important part of this process involves removing what we usually call “misinterpretations.” Some synonyms, depending on context, for misinterpretation are neurosis, emotional suffering, emotional confusion, disordered thinking, wrong views, and so on. The main point is that the sufferer of a misinterpretation is making some sort of mistake in how they perceive, cognize, or react to the world around them.

Misinterpretations are fundamentally rooted in meaning. A misinterpretation is not fundamentally emotional, but meaningful. From the mistaken meaning flows emotions, perceptions, reactions, psychological confusion.

A friend sent me a fascinating Wikipedia entry on ideasthesia. Ideasthesia

is defined as a phenomenon in which activations of concepts (inducers) evoke perception-like experiences (concurrents). The name comes from the Greek idea and aisthesis, meaning “sensing concepts” or “sensing ideas” and is introduced by Danko Nikolić. The main reason for introducing the notion of ideaesthesia was the empirical evidence indicating that the related term synesthesia (i.e. union of senses) suggests incorrect explanation of a set of phenomena traditionally covered by this heading. “Syn”+”aesthesis” denoting “co-perceiving”, implies the association of two sensory elements with little connection to the cognitive level. However, most phenomena that have inadvertently been linked to synesthesia, in fact are induced by the semantic representations i.e., the meaning, of the stimulus rather than by its sensory properties, as would be implied by the term synesthesia.

Note this line from the section above—“However, most phenomena that have inadvertently been linked to synesthesia, in fact are induced by the semantic representations i.e., the meaning, of the stimulus rather than by its sensory properties, as would be implied by the term synesthesia.”

If ideasthesia happens with simple perceptions, imagine how often it happens in our existential networks of cognition, semiotic perception, semiotic response and interpretation.

By correcting the core meanings of core misinterpretations, FIML practice corrects maladapted  existential networks, thus relieving suffering while optimizing communication.

Networks of words, semiotics, and psychological morphemes

On this site we have claimed many times that words and semiotics are held together in networks. We have further hypothesized that “psychological morphemes” are also held together in networks.

A “psychological morpheme” is the smallest meaningful unit of a psychological response. It is the smallest unit of communication that can give rise to an emotional, psychological, or cognitive reaction.

Of course word networks, semiotic networks, and emotional, psychological, and cognitive networks all intertwine with each other.

FIML practice is designed to help partners untangle unwanted emotions from these intertwined networks. FIML practice focuses on psychological morphemes because they are small and thus rather easily understood and rather easily extirpated from real-time contexts (when partners are interacting in real life in real-time).

The hard part about FIML practice is it is done in real life in real-time. But the easy or very effective part about FIML is that once partners learn to do it, results come quickly because the practice is happening in real life in real-time. It is not just a theory when you do it in that way. It is an experience that changes how you communicate and how you understand yourself and others.

In FIML practice partners are mindful of their emotional reactions and learn that when one occurs, it is important to query their partner about it. They are mindful of psychological morphemes and as soon as one appears, but before the morpheme calls up a large network leading to a strong reaction, they query their partner about it.

This practice leads, we have claimed, to a fairly smooth and effortless extirpation of unwanted psychological responses. This happens, we believe, because the data provided by the partner that “caused” the reaction shows the partner who made the FIML query that the psychological morpheme in question arose due to a misinterpretation. Seeing this repeatedly for the same sort of neurotic reaction causes that reaction and the psychological network that comprises it to become extinguished.

A fascinating study from the University of Kansas by Michael Vitevitch shows that removing a key word from a linguistic network will cause that network to fracture and even be destroyed. An article about the study and a link to the study can be found here: Keywords hold vocabulary together in memory.

Vitevitch’s study involves only words and his analysis was done only with computers because, as he says, ““Fracturing the network [in real people] could actually disrupt language processing. Even though we could remove keywords from research participants’ memories through psycholinguistic tasks, we dared not because of concern that there would be long-term or even widespread effects.”

FIML is not about removing key words from linguistic networks. But it is about dismantling or removing psychological or semiotic networks that cause suffering.

Psychological or semiotic networks are networks rich in emotional meaning. When those networks harbor unwanted, inappropriate, or mistaken interpretations (and thus mistaken or unwanted emotions), they can cause serious neurotic reactions, or what we usually call simply “mistaken interpretations.”

We believe that these mistaken interpretations and the emotions associated with them can be efficiently extirpated by revealing to their holder the “key” psychological morphemes that set them off.

My guess is the psychology of a semiotic network hinges on repeated reactions to key psychological morphemes and that this process is analogous to the key words described in Vitevitch’s study.

Vitevitch did not remove key words from actual people because it would be unethical to do so. But it is not unethical for consenting adults to help each other find and remove key psychological morphemes that are harmfully associated with the linguistic, semiotic, cognitive, and psychological networks that make up the individual.

Do we have an inner child or an inner dog?

Inner child is a widely recognized term that implies the presence in adults of unresolved problems or underdeveloped traits rooted in childhood.

Inner child further implies that full development of the adult requires “reparenting” or “retraining” the inner child as a way of resolving juvenile problems and advancing to full adulthood.

My FIML partner has been studying dog training and last night told me how much she thought effective dog training resembled FIML practice.

In a nutshell, FIML practice trains your inner dog, not your inner child.

For example, to stop bad behavior in a dog—say, barking at cars going by—its human trainer has to know how to intervene as quickly and as calmly as possible the moment that behavior arises. Quick intervention ensures that the dog knows what the trainer wants them to do. If you wait too long (as little as a few seconds), the dog won’t know what you want them to do. They will have forgotten the precise source of their behavior and thus any corrections they try to make will not address the root problem, which is they have interpreted a signal in the world (cars going by) as something they must react to.

When the trainer is calm and friendly as well as quick to intervene, they will prevent the dog from reacting to their (the trainer’s) excessive emotion, be it anger, panic, or an unskilled flustered state of mind.

The same sort of thing happens in FIML practice. When one FIML partner queries the other, the first thing they are doing is stopping their (own) inner dog before it starts behaving badly. They are intervening as soon as they feel their inner dog stir and start to rise from the floor (but before it starts barking).

The second thing they are doing is calmly asking their FIML partner a question about a very specific and precisely identified moment. They are gathering good data on that moment from their partner and will compare it to what their inner dog thought it saw or heard.

A FIML partner is in essence asking, should I be reacting right now as my inner dog is telling me or has my inner dog misinterpreted a signal coming from you?

The dog for much of its life has barked at cars going by, while the person for much of their life has reacted with sadness or anger to their interpretation of certain signs or signals (semiotics) coming from other people.

When you query your FIML partner about a sign that you have been reacting to for much of your life and discover that the sign you received was not the sign they sent, you will be like the dog who comes to understand that there is no reason to bark at cars going by, no reason to rise from the floor at all.

People are semiotic animals more than dogs, so we react very strongly to social semiotics. But we are just like dogs in that most of our reactions to semiotics can be changed without much effort as long as we arrest those reactions quickly and replace them with a more reasonable response.

My partner remarked last night especially on how easily a great deal of bad dog behavior can be corrected if the intervention of the trainer is quick and the dog is shown a more appropriate response. Oftentimes, just a few good interventions will correct the bad behavior.

What are some classic mistakes bad dog trainers make? They try to comfort or calm the barking dog by holding it and telling it everything is OK. That is, they treat it like a child. But all that actually does is reward the dog for the behavior they want to stop.

So if you reward yourself (your inner child) by indulging in childish feelings of abandonment when you misinterpret or over-interpret a sign of rejection, you are actually rewarding yourself for being wrong, for having an erroneous (or neurotic) interpretation of communicative signs.

It is better to treat your rapid and unthinking “limbic” responsivity like a dog than like a child. And rather than reparent your inner child, it is better to use good dog training techniques to retrain the actual semiotic responses that are the real roots of unwanted behaviors.

Why FIML queries need to be asked quickly

A fascinating Swedish study claims to show that:

…the sense of agency for speech has a strong inferential component, and that auditory feedback of one’s own voice acts as a pathway for semantic monitoring, potentially overriding other feedback loops.

The source of that quote can be found here: Speakers’ Acceptance of Real-Time Speech Exchange Indicates That We Use Auditory Feedback to Specify the Meaning of What We Say.

In an article about the study above—People Rely on What They Hear to Know What They’re Saying—lead author Andreas Lind says that he is aware that the conditions of their research did not allow for anything resembling real conversational dynamics and that he hopes to study “…situations that are more social and spontaneous — investigating, for example, how exchanged words might influence the way a… conversation develops.”

FIML partners will surely recognize that without the monitoring of their FIML practice many conversations would veer off into mutually discordant interpretations and that many of these veerings-off are due to nothing more than sloppy or ambiguous speech or listening.

If speakers have to listen to themselves to monitor what they are saying and still misspeak with surprising frequency, then instances of listeners mishearing must be even more frequent since listeners (normally) do not have any way to check what they are hearing or how they are interpreting it in real-time.

That is, listeners who do not do FIML. FIML practice is designed to correct mistakes of both speaking and listening in real-time. FIML queries must be asked quickly because speakers can only accurately remember what was in their mind when they spoke for a short period of time, usually just a few seconds.

The Swedish study showed that in a great many cases words that speakers had not spoken “were experienced as self-produced.” That is speakers can be fooled into thinking they said something they had not said. How much more does our intention for speaking get lost in the rickety dynamics of real conversation?

This study is small but I believe it is showing what happens when we speak (and listen). Most of the time, and even when we are being careful, we make a good many mistakes and base our interpretations of ourselves and others on those mistakes. I do not see another way to correct this very common problem except by doing FIML or something very much like it.

In future, I hope there will be brain scan technology that will be accurate enough to let us see how poorly our perceptions of what we are saying or hearing match reality and/or what others think we are saying or hearing.

It is amazing to me that human history has gone on for so many centuries with no one having offered a way to fix this problem which leads to so many disasters.