Unravelling specific diet and gut microbial contributions to inflammatory bowel disease


Inflammatory bowel disease (IBD) is a chronic condition characterized by periods of spontaneous intestinal inflammation and is increasing in industrialized populations. Combined with host genetic predisposition, diet and gut bacteria are thought to be prominent features contributing to IBD, but little is known about the precise mechanisms involved. Here, we show that low dietary fiber promotes bacterial erosion of protective colonic mucus, leading to lethal colitis in mice lacking the IBD-associated cytokine, interleukin-10. Diet-induced inflammation is driven by mucin-degrading bacteria-mediated Th1 immune responses and is preceded by expansion of natural killer T cells and reduced immunoglobulin A coating of some bacteria. Surprisingly, an exclusive enteral nutrition diet, also lacking dietary fiber, reduced disease by increasing bacterial production of isobutyrate, which is dependent on the presence of a specific bacterial species, Eubacterium rectale. Our results illuminate a mechanistic framework using gnotobiotic mice to unravel the complex web of diet, host and microbial factors that influence IBD.

source, preprint available

‘This is all about raw politics. This is about power. This is about punishment’ ~ Scott Jensen

They are NOW using Keith Ellison and the Attorney General’s Office to take away my Medical License – If this can happen to me it can happen to you!

Originally tweeted by Scott Jensen (@drscottjensen) on January 30, 2023.

Scott, you are dealing with communists and stupid people. They can and will create hell on earth. You may get out of this but there are multitudes of others who are now and will continue to be destroyed by these forces. Filing this one under ‘asymmetric warfare’ and ‘usurpation’. These forces are not just quashing Jensen or good medical care, they are taking over our entire society. Throughout the West the root problem is the same—there is no authority that can or will stop these parasitic forces because they have already wormed their way to the top. ABN

Good information on vitamin D; right dosage and use, and why some studies find it fails

🚨THREAD: Get ready to boost your health knowledge! 💥 Did you know Vitamin D is more than just a sunshine vitamin? But hold on, there's more to uncover in this thread. Two crucial problems related to Vitamin D await you, keep reading! #VitaminD #HealthMatters (1/15)

2/ Most Vitamin D studies are flawed because:
▪️The lack of expertise in nutrition, especially clinical or functional nutrition, among MDs & researchers.
▪️Many studies thus manifest a false image of Vit D. They conclude that it is ineffective even though the opposite is true.

3/ Due to the Covid "pandemic", many studies on vitamin D have been conducted in the last two years. Many studies conclude that vitamin D is ineffective, if not harmful. The website http://VDmeta.com provides an overview of the Covid-related vitamin D studies.

Continue reading “Good information on vitamin D; right dosage and use, and why some studies find it fails”

Cardiac testing to be encouraged by NHS

This sounds like the suggestion Josh Stirling made on his Jan Jekielek interview a few days ago. He proposed this as a way to manage vax damage without saying that vax damage has happened. Jekielek countered that many will mistrust an initiative like this and that it will be a boon for testing services and other prescription drugs. Stirling said it may save one million lives, which is probably true. This looks like a compromise that will do good while also allowing many vaxxed to get tested and not lose face. This also may be the beginning of Big Medicine, Big Pharma, and Big Government quietly walking away from their vax and plandemic responsibilities. I see it as a mixed bag of good and bad. The vaxxed should get cardio and other tests. More lives will be saved sooner if we leave out vax-induced publicity at MSM levels.

Realistically, the perps are probably going to get away with all of it. Nebbishes who were vaxxed and won’t admit their mistakes shouldn’t have to die for their lack of character. In the interview, Stirling said he had been working on the testing plan and had already raised money and support, especially from within the insurance industry which wants to remain neutral on vax-injury. ABN

They knew: why didn’t the unvaccinated do more to warn us?

The unvaccinated knew what we didn’t. Some of them said too little. Most said nothing at all. A lot of blood is now on their hands.

As the world struggles to come to terms with the devastating effects of the COVID-19 pandemic, one question that continues to surface is why the unvaccinated didn’t do more to warn us about the potential dangers of being injected.

While well intending citizens lined up, did the right thing, and received their COVID19 vaccinations — now seeming to do more harm than good — their unvaccinated friends stood by and let them do it. Some of them said too little. Some said nothing at all.

Even though they knew what we didn’t.

Our blood is now on their hands.


Readers of ABN may laugh at this one, but it shows how times have changed. Most of us did try and frequently experienced anger, hostility, ostracism. Some did listen. No one I know regrets staying pureblood. I know I felt a strong moral duty to speak up when I thought it might help. I am grateful to everyone who spoke up to me or answered back in kind. Those were bonds that helped all of us get through this. I expect there is more to come. ABN

Africa Is Starkly Unvaccinated, And Starkly Unvanquished By COVID

One would reasonably expect a worldwide pandemic that began three years ago to have been recorded with some ballpark accuracy in case counts, and morbidity and mortality data throughout the world by now, as each hemisphere has been through three winters.  One would also expect that a worldwide vaccine campaign that peaked over a year ago to have resulted in reliable vaccine uptake maps.  One would expect a general consensus regarding such data.  So let’s accept the above maps as not (or not yet) disputed, and as reliable documentation of historical events of pinnacle importance, events that behoove humanity to understand well, and to understand as thoroughly as if our future well-being depends on it.

One who has faith in the practice of vaccination would have also expected that vaccines carrying the name of the pandemic to have mitigated case counts of the same disease.  How then is the overall experience of the African continent to be understood?

Africa was not the only part of the world where reported COVID cases have been low.  Prior to vaccination, numerous countries were barely impacted at all by COVID.  Let’s zoom out from Africa now to examine events in other countries.


Africa is younger and they routinely use HCQ and IVM, which are OTC meds there, but this does not explain all of it. There is also abundant evidence that when vaxxes are introduced infection and death rates go up, including in USA. ABN

Spike Protein System-wide Transcriptome Damage and Tissue Identity Loss

For Example, Cells Involved in Cardiac Conduction No Longer Know They are Involved in Cardiac Conduction and Immune Cells Forget to Fight Invaders…

Every cell in your body “goes to school.” There is no such thing as a generic cell. Each cell has been told by the DNA in its nucleus what proteins to transcribe (via mRNA) to have the cell become a skin cell, brain cell, muscle cell – you get the idea.

Now, the Spike Protein (please see my previous post for the source) is causing those proteins to be “misread.” They are translated into nonsense. Think of it as you need a fork to eat dinner, but you are handed a random shaped object that cannot be used as a fork.

If you are an accountant and your business suddenly stops giving you accounting software and replaces it with diet management sofware, you can’t very well do your job. When cells lose the tools they make to do their jobs, they lose their identity.

So, this is further evidence as to why we are seeing sudden cardiac deaths, cancers, neurodegeneration and all the strange illnesses that are rampantly appearing. For example, when enough cells involved in cardiac conduction no longer know they are involved in cardiac conduction, cardiac conduction ceases.

This is also most likely the reason for the observed immunodeficiency. Immune cells no longer know they are immune cells, and dysfunction.