Tag: psychology

FIML as a ‘loose’ method of control for chaos in interpersonal communication systems

~ ABN ~ Leave a comment

Interpersonal communication systems can become chaotic when there are misunderstandings. And they can become wildly chaotic when the misunderstandings are serious and/or involve emotional responses.

Normally, in virtually all cultures, out-of-control interpersonal communications are settled by authoritarian decree, by reverting to pre-established roles, by fighting until one side tires, or by ending communication all together.

It is nothing short of tragic when this happens in close relationships during significant or profound communication acts.

FIML is designed to fix communication problems that occur during communications between two (or more) people who care about each other.

FIML is a “loose” method of control in that FIML largely does not have any content. It is a technique that allows partners to discover their own content and their own ways to fix their problems.

As with so many potentially chaotic systems, interpersonal misunderstandings can become wildly unstable for even very small reasons. A single misheard word or a single misinterpreted expression can lead to destructive chaos within the system, no matter how dedicated the communicants may be to each other.

Evidence that supports the use of a “loose” method of control like FIML can be found in this paper: Stalling chaos control accelerates convergence.

To paraphrase from the abstract of that paper and apply their conclusions to FIML, we can say that FIML works “…by stalling the control, thereby taking advantage of the stable directions of the uncontrolled chaotic” system.

By not having a set outcome in mind, by not allowing static interpersonal roles to control the outcome, FIML can succeed in fixing even very serious communication contretemps between caring partners. FIML accomplishes this by providing partners with a means of achieving a meta-view of their contretemps and from that point of view gently coaxing their analysis toward mutual agreement, mutual transformation for both parties based on a complete and completely shared understanding of the unique conditions that generated the problem.

In this, FIML takes “advantage of the stable directions of the uncontrolled chaotic” system. The stable direction is the complete and mutually agreed upon resolution of all aspects of their contretemps. It is a “return” to the stable state of caring that preceded the problem, but a “return” with a significant upgrade because the new stable state will now include the experience of repairing the chaotic state that just passed.

A FIML resolution can be very enjoyable because it upgrades the semiotic systems of both partners.

An article on the study linked above describes the “loose” control method as an “approach that cleverly exploits the natural behaviour of the system.” (See: Control is good, freedom is better)

FIML exploits the natural behavior of two people who seek mutual caring and mutual positive transformation by providing a method that allows them to intelligently deal with the chaos that is 100% bound to arise during some of their acts of communication. Rather than flee from communication due to the fear of chaos, FIML partners have a reliable method of controlling it and reestablishing harmony on a higher, better level.

Humans as networks

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The advantage of seeing humans as networks is we can say interesting things about them parsimoniously.

A network is an organization of parts that are all connected.

Humans are networks of language. It is quite easy to see that language is a kind of network. Words connect in many ways and any word can be added to an existing network without difficulty. One word is defined by other words and we understand how it is used by how it functions among other words.

Humans are networks of semiotics. Semiotics function and are networked much like words, though a single semiotic may require many words to describe.

Meaning or what things mean is another network that is a fundamental part of being human. Meaning can be expressed in words, it can be apprehended through semiotic analyses, and it very often has a strong emotional component.

Emotions are another network that is fundamental to humanness. Emotions are often not as easily analyzed as the other networks since they can be vague, changeable, and based on complexities that are difficult to see while the emotion is happening. I am pretty sure that most, if not all, complex emotions are socially determined. Since semiotics are by definition communicative, the emotional aspect of all semiotics is a major aspect of both the semiotic and emotional networks. For this reason, emotions are often best analyzed through their accompanying semiotics.

Humans also have biological networks, perceptual networks, chemical and electrical networks.

All of these networks are hooked up with each other and all of them send signals internally and to the other networks.

If we conceive of a single human being as being a vast network that includes all of the above mentioned networks and others that have not been mentioned (aesthetic, gustatory, sexual, etc.), we can see that that vast network that is all of the other networks must have a basic need to be unified.

The biology must cohere and be healthy and the mind and feelings that exist together with that biology must be unconfused enough to guide the biology toward what it needs to maintain itself.

The cognitive networks (language, semiotics, feeling, reason, etc.) must have a strong tendency to forming basic conclusions about the world around them.

For example, all humans live in fundamentally uncertain circumstances. We don’t know when we will die, what happens after we die, how stable our social lives are, our economics, our biology, and so forth. To function, our cognitive network(s) must have a basic answer to the question of uncertainty. Here are some ways that people answer or respond to the fundamentally uncertain nature of human existence:

  • Many just declare that this is how it is. People like this might say, “Life is tough and you gotta do what you gotta do ’cause that’s how it is.” Or, “I growed up poor so I gots to be rich now and that just how it is.”Answers of this sort, while not complex, can be very motivating. I am sure that many conventionally “successful” people deal with uncertainty on terms like these.
  • For many, religion, science, or philosophy answers this question. “God said so.” “Science has shown that.” “Do as thou wilt.”
  • Another common response is “No one has ever been able to answer that question, so I am going to ignore it and get all I can because you only live once.”
  • In my limited experience (wish it were more limited), a good many alcoholics love the feeling of being sure or of knowing how things are. Booze activates an easy confidence of this sort and can even be charming in an occasional drunk. By the time booze is an addiction, though, this form of confidence becomes a bad habit, declining in charm as the cognitive functions are eroded by the alcohol.
  • In cultures that have a belief in rebirth, the question of uncertainty is often answered by what happened in the past or resolved by what might happen in the next life.
  • Some people deal with this question by focusing entirely on one thing—their career, their children, their nation, their business, etc.
  • Some deal with it by facing it and finding that nearly everything produces a sense of wonder because hardly anything is known for sure. Others feel anxiety by facing it. Others anger or frustration.

I am sure that readers can add many more examples of how humans deal with fundamental existential uncertainty. What I find most interesting in thinking in this way is you don’t need to imagine a person’s ego or wonder too much about how or why their emotions developed as they did. You really just need to ask them how they deal with uncertainty and they will tell you.

The vast cognitive and biological networks of individual humans often can be understood as being based on a simple answer to a simple question like that.

Since psychological explanations are the coin of the realm today, many people will confuse themselves and others by further adding long stories about the development of their personality or how their parents treated them. These factors can be interesting and are real, to a point, but it is much simpler and more profitable to focus directly at the answer/response to the basic question of life’s uncertainty. A major bias or unifying principle of the human network can be found in a straightforward answer to that question.

Beyond this basic question discussed above, there are many other questions we can ask about a particular human network. Is the network closed or is it open? Is it complex or simple? Is it independent of social definitions/constraints or dependent on them? How well does it see itself, understand itself? Does it perceive other networks or does it see other people as two-dimensional aspects of its own network? Is it willing to interface with other human networks in complex ways or only in simple conventional or established ways? Is it secretive? Does it see the vastness of the networks outside and beyond itself? Does it see how it is connected to them?

The advantage of analyzing humans as networks is it avoids many of the ambiguities of psychological analysis. Rather than focus on such dubious concepts as personality, ego, the subconscious, or self, a network analysis simply asks how is the network functioning. From a network point of view, a personality or self is little more than a focal point, a unifying principle that provides an illusion of certainty where there need not be one and cannot really be one. A human can function perfectly well without an ego, self, or well-defined personality. Indeed, there is greater stability in seeing yourself as a complex network that is always open to analysis and always willing to add or remove parts as they show themselves to be either good or bad.

 After basic network questions have been asked and answered, I think the best starting point for a more detailed analysis is  an examination of semiotics and how they are functioning in the individual’s life, and especially in their communications with others. This is best done through FIML practice.

In this context, as in so many, it is important to remember that humans are entry-level conscious semiotic animals. As such, we are prone to processing semiotics with the abrupt and often violent instincts of animals. A network approach provides specificity (what semiotic are we talking about), malleability (oh, I didn’t mean that), an appreciation for the functionality of network nodes, what they are doing and how or why. Since FIML partners have a prior agreement to do analyses of this sort, it is fairly easy for them to segue from ordinary conversation to analysis of that conversation and then back to the ordinary conversation.

FIML and cerebral efficiency

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This article argues that the human brain saves energy by predicting or imagining “reality” more than actually perceiving it: Do Thrifty Brains Make Better Minds? The article argues that this way of using our brains allows us to work more efficiently with complex data or in complex situations.

I think this general premise is pretty well known and agreed on, but the linked article puts it in a new way. The following sentence caught my eye: This… underlines the surprising extent to which the structure of our expectations (both conscious and non-conscious) may quite literally be determining much of what we see, hear and feel.

The article uses visual perception as an example, but the idea applies just as well, and maybe more so, to what we hear in the speech of others. FIML practice works by inserting a new mental skill between the first arising of a (stored) interpretation and its full-blown acceptance as “reality”.

Culture and psychology, a way out

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That each human is unique is common knowledge.

That the uniqueness of each human scales down to even their smallest reactions to words, pictures, signs, symbols is also well-known.

Experimental support for this position can be found here: Researchers can identify you by your brain waves with 100 percent accuracy. The study this article is based on is here: A Novel Method for Very High Accuracy Event-Related Potential Biometric Identification.

By averaging individual EEG responses to 500 images, researchers were later able to identify individual people with 100% accuracy. The main expected use for this research is biometric identification of people wanting to enter secure spaces.

That this research also has implications for social-psychology is what I am interested in today.

If each of us is unique with unique responses to pretty much everything, how are we able to communicate?

We communicate with each other in cultural terms. That is, we use unifying cultural concepts to provide a sense of agreement. Some might say to manufacture an illusion of agreement.

Culture is a hierarchical group of unifying principles that organizes the minds of its members.

Similarly, what we call the “self” or the “ego” is nothing more than a unifying principle that organizes the mind of the individual.

It should not take too much effort to see that what people think of as their “self” is usually an imported hierarchy that comes from the individual’s understanding of the culture to which they belong.

Individuals tailor their imported “selves” in much the same ways that we decorate our rooms or choose our clothes. There is a good deal of leeway in how you construct yourself, but there are also serious limitations.

This why individuals in one culture differ from individuals in another. If they have commonalities, those are often shared cultural roots or instinctive human behaviors that find expression in all societies.

I believe the above view of culture and the individual’s role in it describes a dangerous trap.

This is so because the resonance between “self” and “culture” is a powerful tautology, based on illusions.

No matter how you change culture, the trap remains the same.

Change in culture means little more than a rearrangement of limited parts that will never come together as an enlightened whole because cultures are always lowest common denominators.

Make culture more “tolerant” and it will gradually be undermined and replaced by those who come into the tent under the new rules.

We see exactly this happening with SJWs whose demands for tolerance have morphed into totalitarian demands for tolerance as they define it.

Do as we say or be fired, ostracized, demonstrated against, beaten-up.

I do not see any way to get out of this problem except the Buddhist way. Renounce culture in most of its guises and as an individual withdraw from its worst bs as much as possible.

Culture, as much as the ego or self, is a fundamental delusion. It is the stuff of the first noble truth and it causes suffering.

As a Buddhist, I understand that culture is necessary for our educations up to a point. And I understand that the self is necessary for healthy individual development up to a point.

But once that point has been reached, I  renounce the totalitarianism of culture, the totalitarianism of the self, the totalitarianism of any lowest common denominator anything.

Notice I said totalitarianism of.

I can accept and function in a culture that allows great freedom of thought with few rules. I always gladly obey all the rules in national parks and adore the Bill of Rights, though sadly it is slipping away.

Similarly, I am good with a healthy persona restrained by the five precepts and used as a basis for social intercourse and freedom of thought.

first posted April 19, 2016

Dynamic patterns that change over time

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Signal networks should be conceived of as dynamic patterns that change over time.

A psychological example of this might be a short exchange between two people during which one person interprets a small signal coming from the other.

The signal might be a fleeting expression. The person who sees this signal is likely to interpret it and remember (weakly or strongly, for some period of time) what that interpretation is.

As something held in memory—short or long term—that interpretation of the fleeting expression has become both itself a signal and part of a signal network that is changing over time, changing in part due to that new signal.

Of great importance psychologically for both persons described above is the fact that neither knows how the other interpreted the fleeting expression or if it was interpreted or sent or received. Or remembered or for how long. And almost never do they know how to get that information.

This is a micro example of human communication as it happens in time.

If this micro signaling network is held in the mind and analyzed correctly by the two persons described above, much will be revealed to both of them about how their psychologies actually function in real life and real-time.

FIML does that.

How envy causes conflict

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…The most cursory look at the sort of thinking now dominant in the West shows that it is doing the reverse. Anti-racism never concerns itself with the spiritual self-improvement of its beneficiaries. It is concerned with worldly goods, but does nothing to help people improve their lot through effective means such as learning skills or deferring gratification and planning for the future. Its constant message is: You have less because the white man has more, and he has more because he has rigged the game in his favor.

Critical race theory inculcates resentment among children to whom it might otherwise not have occurred to compare themselves invidiously with their white neighbors, and directs their attention away from practical ways to improve their own lives. As we have seen, many societies have been dominated by envy, but I cannot think of another case of a regime systematically trying to maximize envy in the rising generation. It is genuinely cruel to the non-white children who are supposedly its intended beneficiaries, but as we would expect from envy-inspired behavior, the aim appears to be to harm us rather than to help them.

link

While you may not agree with all of this article, it is worth reading just for having raised the issue of envy and focusing on it.

Personally, I can truthfully say that not understanding the power of envy has caused me many problems. If you do not feel envy or do not feel it much or often, it may not occur to you how often it distorts the thinking of others.

A Buddhist nun, who is a good friend, often used to tell me that “jealousy” or “envy” were the root causes of much of what we were seeing around us.

For years, I always countered her statements with some anodyne explanation but no longer do.

Envy over talent or status and sexual jealousy are among the strongest negative emotions we humans have.

If you are blessed with decent looks and brains and some ability to work productively, you may not realize how much others may be seething with envy.

If you feel envy, practice Buddhism. It will cure that malady well.

If you do not feel envy or do not feel it much, Buddhist contemplations on others—intellectual empathy—may help in understanding that the karma or conditions endured by others can be very difficult for them to bear.

Buddhist monks live simply and have “left home” (the world) both to keep themselves from feeling envy and to keep others from envying them, among other reasons.

If you are blessed (or have earned) a mind rarely sullied by envy, be careful not to be oblivious of it in others. ABN

Psychology as ‘signs of something else’

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When we see a human behavior as a “sign of something else” we begin magnifying it.

When we live in a culture where people normally do this, we tend to think it is right to do this even to ourselves.

People often feel relieved when their “signs of something else” have been analyzed—either professionally or by self-administered questionnaires—to reveal what that “something else” is.

Once analyzed and categorized, the “something else” itself becomes a sign, or a meta-sign, a diagnosis that explains behavior while directing us to a cure based on whatever that “something else” is.

The DSM reads like a Ptolemaic system of circles and spheres. In it signs are identified, quantified, and classified to indicate what they stand for, what their “something else” is.

Professionals are needed to do this work of course, and though the manual rests on “scientific” tests and other measurements, it changes every few years and very few people are getting better because of it. Moreover there is very little consensus among thoughtful people, including psychologists, about what the classifications of “mental illness” or “personality disorder” actually mean.

This is a sure sign that something is wrong.

I submit that what is wrong is our systems of classification of mental disorder do not describe the actual disorders because these descriptions exist on a different level from the disorders themselves.

It is widely observed that many disorders as currently classified blend into each other, share attributes, are co-morbid. It is also widely known that when disorders are extreme, sufferers can exhibit symptoms of all of them.

This indicates that the human mind is a complex system that becomes disordered by over-emphasizing or under-emphasizing parts of its system.

And this may be why drugs, psychedelics, shock therapy, or shamanic rituals sometimes help. Because they reset the entire system.

If you don’t want to use drugs, can’t get psychedelics, don’t want to undergo shock therapy or shamanic ritual, I suggest you try FIML practice. If you have a good partner, are fairly intelligent, and want to truly optimize your psychology (not just terminate your ambiguous disorder), FIML will probably do this for you. In fact, even if you can get psychedelics, FIML is better.

A disorder is unique to its system and though we can speak of some generalities that may apply to it, these generalities exist at a different level from the disorder itself and cannot provide a cure.

To cure a disorder the disorder must be experienced as it is happening by the sufferer. If too much of the disorder is revealed at once or the sufferer is simply confronted with its classification, more harm than good may result. If small bits of the disorder are revealed over a longish period of time, however, the sufferer will be much more likely to gain beneficial insight into the disorder.

In my view, all people everywhere are deeply disordered and thus all people everywhere would benefit from FIML practice. People who may not benefit from FIML include, among others, those who cannot self-observe, who are severely alcoholic, whose disorder prohibits self-analysis (narcissism, for example) and, sadly, those who cannot find an honest partner.

Revealed: The key sign that indicates a woman might be a PSYCHOPATH

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Psychopaths are typically portrayed as men in blockbuster hits – whether it’s Patrick Bateman in American Psycho or The Joker in The Dark Knight. 

But a new study has shed light on female psychopaths, and the key traits they possess. 

Researchers from Université Libre de Bruxelles surveyed 492 people to understand whether there is a link between emotional functioning and dark personality traits. 

Their analysis revealed that higher levels of alexithymia and anhedonia were associated with psychopathy – but only in women. 

Alexithymia – also called emotional blindness – is characterised by not being able to understand one’s own emotions.

Anhedonia, meanwhile, describes a near–complete absence of enjoyment, motivation, and interest.

‘For male psychopaths this may veer towards physical domination through violence, bullying and threats.

‘For female psychopaths this may veer towards manipulation through seduction, relational aggression, and spreading rumours and lies about people aimed at gaining personal advantage and preferment over those people.’

link

Computational psychiatry

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Computational psychiatry is a fairly new field that

…seeks to characterize mental dysfunction in terms of aberrant computations over multiple scales….

….Aberrant decision-making is central to the majority of psychiatric conditions and this provides a unique opportunity for progress. It is the computational revolution in cognitive neuroscience that underpins this opportunity and argues strongly for the application of computational approaches to psychiatry. This is the basis of computational psychiatry. (source)

One important computation that I believe is missing from our current understanding of human cognition is the high rate of interpersonal communication error.

Interpersonal communication error is especially significant psychologically because so much of human psychology is based on and grows out of interpersonal communication.

If we are making a lot of mistakes when we communicate with friends, family, spouses, and so forth, it follows that our psychological make-up will be burdened with errors that contribute to mental illness and poor functionality overall.

My considered opinion is that most people make several serious mistakes in speaking or listening every hour.

In normal interpersonal conversation, most people  mishear, misspeak, misinterpret, or misunderstand several times per hour.

These mistakes can be very serious. Often they snowball to produce strong emotional reactions that have no basis in fact.

The day will surely come when we will have technology that measures mistakes in communication. Before then, we have to use special techniques to find and correct communication mistakes.

Firstly, we have to recognize that such mistakes are common. Secondly, we have to understand that even a single small mistake can cause big problems. Thirdly, we need a technique to find and correct our mistakes.

FIML is the technique we have available today. FIML is based on the idea that communication mistakes are common, serious, and have very significant psychological ramifications.

Over time, FIML practice completely changes the way we view communication, self, and other.

Interoception, proprioception, and perception of dynamic mental states

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Interoception means our “perception or sense of internal body states,” including the states of our cardiovascular, digestive, respiratory, and thermoregulatory systems among others.

Proprioception means “one’s own” or “ones’ individual” (Latin proprius) “perception.” We normally use this word to refer to our physical position in the world—whether we are standing or sitting, how we are moving, and how much energy we are using.

Both interoception and proprioception generally refer to physical states of the body though, of course, how we interpret those states may involve much more than immediate physical considerations.

Erroneous interoception or the misinterpretation of internal states is is generally thought to be an important contributing factor to many psychological disorders, including anxiety, depression, panic disorder, and more.

Consider some other levels of interoception—our states of mind; our mental impressions of other people and of ourselves; our senses of our own psychologies.

These levels of psychological reality are normally accessed through introspection, meditation, mindfulness, and psychotherapy. All of these methods are good, but each of them lacks ongoing, real-time input from another human being, thus missing the dynamic functioning of the human mind in real-life situations.

FIML corrects this problem by providing objective, dynamic access to real-time psychological functioning. FIML is a method or tool for optimizing human psychology by honing our perceptions of our mental states as they actually function in real-world situations.

Self-deception

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Self-deception begins within seconds of listening or speaking.

Once committed to an interpretation or tending toward one, the brain builds on it quickly.

Once an interpretation has been built upon, the brain remembers it as what truly happened even if that is false.

This is normal. The human brain has evolved to use self-deception.

This probably happened because truer forms of communication are complex and use a lot of time. They can also be confusing and difficult.

Confusion, difficulty, and complexity interfere with social cohesion and motivation.

Strong self-deception deceives others better than weak self-deception or no self-deception. In this way, it promotes social cohesion and motivation.

Self-deception can be observed and understood if it is caught quickly. The best way to catch it is through a technique like FIML.

Self-deception is a kind of neurosis, delusion, false cognition. Nevertheless, we are so used to it, we can feel lost without it.

If self-deception is discovered many times through FIML practice, it does not present as a philosophy or attitude or whole picture of the mind. Nor does it present as a neurosis, delusion, or false cognition.

Rather it presents as a composite of many pixels—many small instances—of observed and corrected mistakes.

Thus seen as an aggregation of many small instances, self-deception gradually is lessened.

Semiotic proprioception in dreams and waking

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Proprioception means “one’s own” or “ones’ individual” (Latin proprius) “perception.”

We normally use this word to refer to our physical position in the world—whether we are standing or sitting, how we are moving, and how much energy we are using.

When we dream, our capacity for physical movement, with rare exceptions, is paralyzed. But we still do a sort of proprioception in dreams—a semiotic proprioception, or proprioception within the semiology of the dream.

In dreams, we grope through semiotic associations and respond, gropingly, to them. People and things often look smaller in dreams, or distorted, because we do not have either the need or the capacity to calibrate our physical proprioception as we do in waking life.

Dreams move from one semiotic proprioception to another via our individual four-dimensional (3D plus time) groping/associative function. In one short segment of a dream we are at home, then we go through a door only to find ourselves on a boat in the ocean. Our 4D semiotic proprioception within dreams readily accepts groping, associative shifts like this.

Much of what we perceive when we are awake is memory. We glance at a room we know well and call up our memory of it rather than actually look closely at the room.

I am fairly sure that the memories we call up to aid perception while we are awake are much the same as the groping proprioception we experience in dreams. A major difference is when we are awake we can and do check our waking proprioception with the people and objects around us, while in dreams the associative function has a much freer range.

Notice how dreams move from scene to scene rather slowly. Things can go quickly, but normally dreams grope somewhat slowly along the 4D path of semiotic proprioception.

In waking life, our dreamy use of memory and association to aid perception of the world happens constantly.

When we speak with another person, we use this function to make groping associations concerning what we think they are saying. We grope and respond to them as in a dream while at the same time searching for clues that indicate we are both in the same dream.

These clues that two people may sort of “agree on” while speaking are normally standard public semiotics that belong to whatever culture(s) they share. By “agreeing” on them, we form a sort of agreeable camaraderie with whomever we are speaking, and this can be satisfying, but if we only get this, it can also become deeply unsatisfying.

The four dimensional groping/dreamy function of our mind is far richer than any standard collection of public semiotics. In our public lives—professional, commercial, based on organizations, etc.—we have, at present, little recourse but to accept normal public semiotics, to agree with them and manifest agreement.

We can express some deviation from them and sometimes make jokes about them, but we are generally fairly bound to the semiotics of the culture or organization that generates the context of our speaking. Consider how people in the same church or school are bound by the semiotics of those institutions.

In our intimate relations, however, we do have recourse to investigate and understand how our groping, 4D semiotic proprioception works. This is what FIML does. It allows partners to observe, analyze, and understand the semiotic proprioceptions of their minds as they are actually functioning during interpersonal communication.

If you constantly avoid FIML types of investigations, you will be stuck with a mix of dimly shared public/private semiotics that will tend to become highly ambiguous, even volatile, or very shallow.

The value of introversion, and probably reclusion

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Do reclusive and monastic religious practices foster wisdom about the human condition?

A new study indicates that they may.

Insights into social psychological phenomena have been thought of as solely attainable through empirical research. Our findings, however, indicate that some lay individuals can reliably judge established social psychological phenomena without any experience in social psychology. These results raise the striking possibility that certain individuals can predict the accuracy of unexplored social psychological phenomena better than others. (Social Psychological Skill and Its Correlates)

In an article about this study, its authors say that introverted people tend to be better at observing others because they are good at introspection and have fewer motivational biases. Here’s that article: Yale Study: Sad, Lonely Introverts Are Natural Born Social Psychologists.