Buddhist meditation (the four jhana states)

And what is Right Concentration?

[i] Here, the monk, detached from sense-desires, detached from unwholesome states, enters and remains in the first jhana (level of concentration, Sanskrit: dhyāna), in which there is applied and sustained thinking, together with joy and pleasure born of detachment;
[ii] And through the subsiding of applied and sustained thinking, with the gaining of inner stillness and oneness of mind, he enters and remains in the second jhana, which is without applied and sustained thinking, and in which there are joy and pleasure born of concentration;
[iii] And through the fading of joy, he remains equanimous, mindful and aware, and he experiences in his body the pleasure of which the Noble Ones say: “equanimous, mindful and dwelling in pleasure”, and thus he enters and remains in the third jhana;
[iv] And through the giving up of pleasure and pain, and through the previous disappearance of happiness and sadness, he enters and remains in the fourth jhana, which is without pleasure and pain, and in which there is pure equanimity and mindfulness.

This is called Right Concentration.

scroll down linked page for this entry

This is a description of the first four states of Buddhist meditation or ‘concentration’, as it is often translated. The right Buddhist term is Right Samadhi. What is meant in this description is very clear. It is pure religious practice, the essence of prayer and contemplation. It is that which leads to the ‘presence of God’ in Christian mysticism. It is communion with the Divine, the transcendent Big Consciousness that underlies and oversees our small consciousnesses. The Buddha taught a path of ethical purity of mind and non-attachment to anything that detracts from purity of mind, from a clear mind, an unencumbered mind. In this sense, Buddhism is a pristine spiritual elixir with no added vocabularies, stories, beliefs or ornamentation. The ‘going out’ or ‘cessation’ of all hindrances to achieving jhana and samadhi states is nirvana. In this sense, Buddhism is a universal religion that focuses directly on the goal of all ethical religious practice—direct knowledge and communion with ______; use your own word(s) for that. ABN