My agony at the day my daughter, 20, went for a hike on holiday in the South of France – and the terrible twist of fate that meant she never came back

…a pathologist who confirmed she had an undiagnosed heart condition called arrhythmogenic cardiomyopathy. A normal athlete will strengthen their heart but in someone with this condition, exercise will make it worse, like straining a pulled muscle.

We’ve discovered since then that more than 600 young people die from a sudden cardiac arrest each year (that’s at least 12 a week) and 80 per cent of young people have no symptoms at all. Many are found dead in their beds by their parents.

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