Complex trauma as distinct from anxiety & depression

If you think about it, there are a great many people worldwide who have lived through years, even decades, of horrible treatment.

And often that horrible treatment led to maladaptive skills that led to more horrible treatment from people who know how to exploit weaknesses like that.

The following quote puts it very well. Be sure to read the whole piece linked below. Emphasis mine.

For those who have experienced trauma, anxiety comes from an automatic physiological response to what has actually, already happened. The brain and body have already lived through “worst case scenario” situations, know what it feels like and are hell-bent on never going back there again. The fight/flight/ freeze response goes into overdrive. It’s like living with a fire alarm that goes off at random intervals 24 hours a day. It is extremely difficult for the rational brain to be convinced “that won’t happen,” because it already knows that it has happened, and it was horrific.

Link: We Can’t Keep Treating Anxiety From Complex Trauma the Same Way We Treat Generalized Anxiety

People who have experienced complex trauma can be difficult to deal with because they very legitimately do not fucking trust anyone.

The linked article laments that few therapists are trained in complex trauma, which is true.

I would add that very few people know that many societies in the world, including the USA, contain malicious groups that work complex trauma to super exploit and/or destroy people.

These groups either start with a person who has been abused or start the abuse themselves. It is a form of persecution.

It can be done by states to repress whole subgroups (“counter-revolutionaries,” for example). Or by clandestine groups to gain power.

Free energy principle & interpersonal psychology

To be very brief, Karl Friston’s “free energy principle” says that the brain is an “inference machine” or “prediction machine” that uses Bayesian probability reasoning and is motivated to act by an inference seeming not true or “surprising” to it.

More can be found here and here.

The free energy principle is a straightforward way to explain what FIML practice does, how it does it, and why it works differently than any other form of psychotherapy and in many significant ways why it works better.

A psychological “complex,” “neurosis,” “personality disorder,” or “persistent thought,” call it what you will, affects human behavior by being or having become a nexus of thoughts, ideas, perceptions, feelings, interconnected neurons and chemistry.

The same is true for any personality trait or skill, including very positive ones.

In Friston’s free energy terms, the psychological elements described above are surrounded by Markov blankets.

That means they are isolated or protected systems with their own variables. These protected systems (protected by Markov blankets) are hard to change because they have their own sets of rules and habitual inputs and outputs.

And that makes them stubborn candidates for most forms of psychotherapy, especially psychotherapy that requires a therapist. One reason for this is time & expense. A second reason is it is difficult for the patient to change without therapeutically experiencing for themself the complex or trait in real-world situations.

The key here is therapeutic experience in the real-world of the unwanted trait or complex that requires change.

The third reason most psychotherapies are ineffective is it take time to penetrate their Markov blankets.

What FIML does is penetrate the Markov blanket enshrouding a complex with a series of small pricks. Each prick in the blanket is small, but each prick also allows some of the valence (gas) inside the blanket to escape.

FIML slowly punctures the Markov blanket with many small pricks, eventually causing it to collapse.

Once it has collapsed, the energies that were trapped inside it can be used for other things. In this way FIML optimizes even non-neurotic psychology by removing pockets of inefficiency held within psychological Markov blankets.

By using only small pricks to penetrate Markov blankets, FIML allows people to gradually and painlessly see what needs to be changed, why, and how to do it. Since FIML works in real-time real-world situations, even very small insights can bring about large changes.

Sexy NSA Commercial With Sasha Grey

I first posted this on July 13, 2013. Rings just as true today. ABN

The NSA database shows once again that it is technology that moves the world more than ideology. I doubt there is anything anyone can do to stop this database or others like it, here or abroad.

We can maybe hope that those who have access to databases of this type are completely honest and that they function within perfect systems that have no corruption, but historically that is highly improbable.

Big databases like the NSA’s (and we know there are more of them) create a form of international competition akin to the arms race. If we don’t get ahead of others, they will get ahead of us.

In the near-term, our best hope is probably for even more technology in the form of accurate lie-detectors that can be used to keep all of us honest, including those with access to the database. I do believe that the database has rendered our traditional form of government obsolete and that there is no turning back.

In the long-term, the database will surely look passe, even puny. Isn’t it likely to be a precursor to the even larger database that will house our electronic/digital “selves” once we have achieved a non-biological stage of evolution (if we haven’t already)? Will we need or even want privacy then?

For today, a conundrum in the database arms race is that the NSA has in one way made us “safer” by staying ahead of other countries (I guess), but it has also made us less safe because no database like that can be made perfectly inviolable.

The database should make it clear to even more people that we fundamentally have no idea how our government works or who controls it to what purpose. Rather than look behind the scenes for who has the “real” skinny, as we naively did twenty years ago, now we must wonder if anything known to the public has any bearing at all on what is really going on.

Two excellent articles on the LeBaron killings in Mexico

From a few days ago: The LeBaron Massacre Seems to Have No Tie to Nxivm – More Likely Drugs or Water Fight

The LeBaron massacre – where three mothers and six children were killed – looks less like an accidental killing – of women and children caught in a crossfire of rival drug gangs – and more like targeted murder.

Reportedly, there were three SUV’s – where the woman and children were killed – one of them 10 miles distant from the others – which suggests this was no accident, not a case of mistaken identity.

The killing of women and children could be interpreted as the most ruthless message: ‘We will stop at nothing. Your entire clan will be exterminated.”

The LeBaron clan are not passive players in their north Mexican world. They are a white, polygamous Mormon group – some of them old-style Mormons right out of the days of Brigham Young. But they are not members, however, of the Utah Church of Jesus Christ of Latter-Day Saints… (use link above for rest of story)

And earlier: The LeBaron Massacre and the LeBaron Connection to Nxivm and Keith Raniere

See the Frank Report for more stories on this topic and NXIVM.