The Astral Plane

The astral plane, also called the astral realm or the astral world, is a plane of existence postulated by classical, medieval, oriental, esoteric, and new age philosophies and mystery religions.[1] It is the world of the celestial spheres, crossed by the soul in its astral body on the way to being born and after death, and is generally believed to be populated by angels, spirits or other immaterial beings.[2] In the late 19th and early 20th century the term was popularised by Theosophy and neo-Rosicrucianism.

Another view holds that the astral plane or world, rather than being some kind of boundary area crossed by the soul, is the entirety of spirit existence or spirit worlds to which those who die on Earth go, and where they live out their non-physical lives. It is understood that all consciousness resides in the astral plane.[3] Some writers conflate this realm with heaven or paradise or union with God itself, and others do not. Paramahansa Yogananda wrote in Autobiography of a Yogi (1946), “The astral universe … is hundreds of times larger than the material universe … [with] many astral planets, teeming with astral beings.”

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My sense is the term astral plane has fallen a bit out of favor. In some cases it is replaced by ethereal plane. In Buddhism, it is traditionally referred to as ultimate reality or vaguely as nirvana, or what comes after nirvana. More recently among scientists and philosophers, we are seeing the concept of a conscious universe or a thinking universe, a universe in which consciousness is a primary force, feature or dimension. However we refer to it, we need a term that evokes dimensions or planes of awareness beyond earthly or mundane awareness or ‘relative reality’, as it is put in Buddhism.

The concept of an astral plane dates back to Plato if not before. The Buddha was referring to something like that without using any term when he spoke about nirvana. The Buddha was a Scythian who argued against the strong Scythian belief in an absolute distinction between right and wrong and a single, great God (Ahura Mazda) who created the world and could be known only through doing good.

It’s a good development that scientists and philosophers today are increasingly seeing what the Buddha and many others have seen throughout the ages. I believe deep meditative states and a moral life afford us frequent opportunities to commune with or glimpse dimensions or realms beyond our normal default cultural behavioral realms.

Buddhism is a profoundly ethical teaching but it also rejects absolutes. We humans are characterized by emptiness, impermanence, and the suffering wrought by clinging to any concept, belief or idea, and yet are capable of freeing ourselves from ‘relative reality’ through ethical practice and experiential samadhi states.

The Buddha remained silent on matters related to anything like the astral plane because he knew that focusing on ethereal aims (especially in his day?) tends to reify them, which then leads to ossification, doctrine, worship without reason. I wonder if in our day, the Buddha would reason differently as many reasonable thinkers now accept that consciousness may be inexplicable by rank materialism or particle physics or biology based on those; and thus may/must be a primary aspect of all that we know of.

My current understanding of Buddhism and ancient history has been recently influenced by Christopher Beckwith’s The Scythian Empire: Central Eurasia and the Birth of the Classical Age from Persia to China, which I highly recommend to Buddhists and everyone else. ABN

Meaningfulness or emotional valence of semiotic cues

A new study on post traumatic stress disorder shows that PTSD sufferers actually perceive meaning or emotional valence within fractions of a second.

This study bolsters the FIML claim that “psychological morphemes” (the smallest psychological unit) arise at discrete moments and that they affect whatever is perceived or thought about afterward.

The study has profound implications for all people (and I am sure animals, too) because all of us to some degree have experienced many small and some large traumas. These traumas induce a wide variety idiosyncratic “meaning and emotional valence” that affects how we perceive events happening around us, how we react to them, and how we think about them.

The study in question—Soldiers with Posttraumatic Stress Disorder See a World Full of Threat: Magnetoencephalography Reveals Enhanced Tuning to Combat-Related Cues—is especially interesting because it compares combat veterans without PTSD to combat veterans with PTSD.

It is thus based on a clearly defined pool of people with “similar” extreme experiences and finds that:

…attentional biases in PTSD are [suggestively] linked to deficits in very rapid regulatory activation observed in healthy control subjects. Thus, sufferers with PTSD may literally see a world more populated by traumatic cues, contributing to a positive feedback loop that perpetuates the effects of trauma.

Of course all people are “traumatized” to some degree. And thus all people see “a world populated by traumatic cues, contributing to a positive feedback loop that perpetuates the effects of trauma.”

If we expand the word trauma to include “conditioned responses,” “learned responses,”  “idiosyncratic responses,” or simply “training” or “experience” and then consider the aggregate all of those responses in any particular individual, we will have a fairly good picture of what an idiosyncratic individual (all of us are that) looks like, and how an idiosyncratic individual actually functions and responds to the world.

FIML theory claims that idiosyncratic responses happen very quickly (less than a second) and that these responses can be observed, analyzed, and extirpated (if they are detrimental) by doing FIML practice. Observing and analyzing idiosyncratic responses whether they are detrimental or not serves to optimize communication between partners by greatly enhancing partners’ ranges of emotion and understanding.

In an article about the linked study (whose main author is Rebecca Todd), Alva Noë says:

…Todd’s work shows that soldiers with PTSD “process” cues associated with their combat experience differently even than other combat veterans. But what seems to be driving the process that Todd and team uncovered is the meaningfulness or emotional valence of the cues themselves. Whether they are presented in very rapid serial display or in some other way, what matters is that those who have been badly traumatized think and feel. And surely we can modify how we think and feel through conversation?

Indeed, what makes this work so significant is the way it shows that we can only really make sense of the neural phenomena by setting them in the context of the perceptual-cognitive situation of the animal and, vice-versa, that the full-import of what perceivers say and do depends on what is going on in their heads. (Source)

I fully agree with the general sense of Noë’s words, but want to ask what is your technique for “modifying how we think and feel through conversation?” And does your technique comport well with your claim, which I also agree with, that “we can only really make sense of the neural phenomena by setting them in the context of the perceptual-cognitive situation of the animal”?

I would contend that you cannot make very good “sense of neural phenomena” by just talking about them in general ways or analyzing them based on general formulas. Some progress can be made, but it is slow and not so reliable because general ways of talking always fail to capture the idiosyncrasy of the “neural phenomenon” as it is actually functioning in real-time during a real “perceptual-cognitive situation of the animal.”

The FIML technique can capture “neural phenomena” in real-time and it can capture them during real “perceptual-cognitive situations.” It is precisely this that allows FIML practice to quickly extirpate unwholesome responses, both small and large, if desired.

Since all of us are complex individuals with a multitude of interconnected sensibilities, perceptions, and responses, FIML practice does not seek to “just” remove a single post traumatic response but rather to extirpate all unwholesome responses.

Since our complex responses and perceptions can be observed most clearly as they manifest in semiotics, the FIML “conversational” technique focuses on the signs and symbols of communication, the semiotics that comprise psychological morphemes.

FIML practice is not suited for everyone and a good partner must be found for it to work. But I would expect that combat veterans with PTSD who are able to do FIML and who do it regularly with a good partner will experience a gradual reduction in PTSD symptoms leading to eventual extirpation.

The same can be said for the rest of us with our myriad and various traumas and experiences. FIML done with a good partner will find and extirpate what you don’t want knocking around in your head anymore.

A theory of FIML

FIML is both a practice and a theory. The practice  is roughly described here and in other posts on this website.

The theory states (also roughly) that successful practice of FIML will:

  • Greatly improve communication between participating partners
  • Greatly reduce or eliminate mistaken interpretations (neuroses) between partners
  • Give partners insights into the dynamic structures of their personalities
  • Lead to much greater appreciation of the dynamic linguistic/communicative nature of the personality

These results are achieved because:

  • FIML practice is based on real data agreed upon by both partners
  • FIML practice stops neurotic responses before they get out of control
  • FIML practice allows both partners to understand each other’s neuroses while eliminating them
  • FIML practice establishes a shared objective standard between partners
  • This standard can be checked, confirmed, changed, or upgraded as often as is needed

FIML practice will also:

  • Show partners how their personalities function while alone and together
  • Lead to a much greater appreciation of how mistaken interpretations that occur at discreet times can and often do lead to (or reveal) ongoing mistaken interpretations (neuroses)

FIML practice eliminates neuroses because it shows individuals, through real data, that their (neurotic) interpretation(s) of their partner are mistaken. This reduction of neurosis between partners probably will be generalizable to other situations and people, thus resulting a less neurotic individual overall.

Neurosis is defined here to mean a mistaken interpretation or an ongoing mistaken interpretation.

The theory of FIML can be falsified or shown to be wrong by having a reasonably large number of suitable people learn FIML practice, do it and fail to gain the aforementioned results.

FIML practice will not be suitable for everyone. It requires that partners have a strong interest in each other; a strong sense of caring for each other; an interest in language and communication; the ability to see themselves objectively; the ability to view their use of language objectively; fairly good self-control; enough time to do the practice regularly.

Wolfram’s ‘computational irreducibility’ explains FIML perfectly

[In mathematics, a ‘computation’ is the process of performing mathematical operations on one or more inputs to produce a desired output. A problem in analyzing human psychology arises when we understand that human psychology cannot be reduced computationally. The ‘computational irreducibility’ of human psychology does not mean, however, that there is no way to probe it and understand it. In the following essay, I show how FIML practice can greatly enhance our understanding of our own psychologies and, by extension, the psychologies of others.

Rather than rely on tautological data extractions or vague theories about human psychology, FIML focuses on small interpersonal exchanges that can be objectively agreed upon by at least two people. These small exchanges correspond to what Wolfram calls ‘specific little pieces of computational reducibility’. When we repeatedly view our psychologies from the point of view of specific little pieces of computational reducibility, we begin amassing a profoundly telling collection of very good data that shows how we really think, speak, and act.]

FIML is a method of inquiry that deals with the computational irreducibility of humans. It does this by isolating small incidents and asking questions about them. These small incidents are the “little pieces of computational reducibility” that Stephan Wolfram remarks on at 45:34 in this video. Here is the full quote:

One of the necessary consequences of computational irreducibility is within a computationally irreducible system there will always be an infinite number of specific little pieces of computational reducibility that you can find.45:34 in this video

This is exactly what FIML practice does again and again—it finds “specific little pieces of computational reducibility” and learns all it can about them.

In FIML practice, two humans in real-time, real-world situations agree to isolate and focus on one “specific little piece of computational reducibility” and from that gain a deeper understanding of the whole “computationally irreducible system”, which is them.

When two humans do this hundreds of times, their grasp and appreciation of the “computationally irreducible system” which is them, both together and individually, increases dramatically. This growing grasp and understanding of their shared computationally irreducible system upgrades or replaces most previously learned cognitive categories about their lives, or psychologies, or how they think about themselves or other humans.

By focusing on many small bits of communicative information, FIML partners improve all aspects of their human minds.

I do not believe any computer will ever be able to do FIML. Robots and brain scans may help with it but they will not be able to replace it. In the not too distant future, FIML may be the only profound thing humans will both need to and be able to do on their own without the use of AI. To understand ourselves deeply and enjoy being human, we will have to do FIML. In this sense, FIML may be our most important human answer to the AI civilization growing around us. ABN

Fractals in the humanities

“A fractal is a natural phenomenon or a mathematical set that exhibits a repeating pattern that displays at every scale.” (Wikipedia)

Most of us know what math fractals look like and understand that shorelines and trees exhibit fractal patterns that display at different scales.

I think we can also see fractal patterns or sets in the humanities.

For example, the five skandha explanation in Buddhism to be fully understood must be conceived of as a fractal pattern that repeats at different scales. The normal explanation of the five skandhas is as follows:

The five skandhas are form, sensation, perception, activity, consciousness. A form can arise in the mind or outside of the mind. This form gives rise to a sensation, which gives rise to perception, followed by activity (mental or physical), and lastly consciousness. In the Buddha’s explanation, the five skandhas occur one after the other, very rapidly. They are not a continuous stream but rather a series of discrete or discernible moments. A form arises or appears, then there is a sensation, then perception, then activity, then consciousness. (Ibid.)

This explanation describes the most basic fractal pattern or the smallest one. “…the five skandhas occur one after the other, very rapidly.”

A simple example of this rapid movement of the five skandhas might be the experience of having something suddenly touch your neck. Your first awareness of this is the form. Your next awareness is the sensation; at this point you react with aversion, attraction, or neutrality. If you are outside, you might react with aversion as you perceive (third skandha) the touch to probably be an insect. Following that, there is often rapid physical activity (fourth skandha) as you involuntarily reach to brush it away. After that has been done, you will determine what actually happened, you will become conscious (fifth skandha) of what happened.

If it was an insect you might shudder or feel relieved. If it was a leaf on a tree branch you might feel a bit foolish. Your consciousness of the event comes after the first four skandhas have arisen or occurred.

A larger fractal version of the above might be the feeling (form, or first skandha) that you are ignorant about something. This form gives rise to an aversive sensation (second skandha), which leads you to perceive (third skandha) that you ignorance is probably something you should correct. This leads to mental activity (fourth skandha) which may require months of your time. At last, when you are satisfied that you are no longer ignorant on that subject, you will experience a new state of consciousness (fifth skandha).

In the above example, your ongoing feeling of ignorance as you study the subject might also be described as the fifth skandha, consciousness. Understanding that the five skandha explanation is a fractal pattern to be used to help you understand yourself will allow you to apply it where it can do the most good. As with so many things in the humanities, you will do better if you see the pattern and use it to aid understanding without letting yourself get trapped in a quasi-logical net that hinders understanding.

FIML practice can be seen as a fractal pattern as well. The smallest, or most basic level, is the basic FIML query which interrupts normal communicative processing to insert rational thought and more accurate information. The FIML query interrupts the mind as soon as the second skandha, sensation, arises. Whenever partners question a sensation, they will immediately change all of the five skandhas associated with it. Rather than follow a semi-conscious sensation down the same associative path as usual, partners gain an entry point to their deep psychology and an awareness of how their communications are affected by it.

A larger fractal pattern of FIML, might be hearing about it (form); feeling interested in it (sensation); perceiving what it is; learning the system (activity); and lastly gaining a new consciousness about how language can be made to work much better than without FIML.

FIML is a tool that helps partners leverage communicative details to gain great insight into how their minds work. Since FIML is not (yet) the rule for how people speak to each other, a non-FIML fractal pattern can be seen in society at large: since most people do not have a way to access the highly important details that FIML can access, they do not expect anyone else to access them. Thus, by default they accept horribly sloppy reasoning and lies from politicians and others who make important statements in public.

The fractal pattern of non-FIML communication in society at large is all but defined by lies, secrets, and hidden motives. At a smaller fractal level, so are the personal lives of most people. The world goes on. It is my guess that brain scans and better computers and computer programs will one day make it easier for people to see that having the ability to perceive and manipulate communicative details greatly enhances communication. And that communication so enhanced greatly enhances our understanding of ourselves and others. And that this sort of understanding will help us see that we do not have to live in a society that is all but characterized by lies, sloppy reasoning, and partisan nonsense.

In the humanities, fractal patterns can be seen at many levels. By changing the details of very significant communicative patterns between ourselves and our partners, we will change both ourselves and our perceptions of others, and this will gradually lead to better concepts of what society is and how it can function. ABN

What is FIML in philosophical terms?

  1. the study of structures of consciousness as experienced from the first-person point of view ↩︎
  2. from the Latin ex tempore: ex (immediately after) + tempore (time, opportunity, occasion); at the time, in and of the time. In Buddhist terms this may be thought of as the thusness of speech and semiotics ↩︎

Neural noise indicates our working memory may encode Bayesian probabilities of its contents

The uncertainty in working memory may be linked to a surprising way that the brain monitors and uses ambiguity, according to a recent paper in Neuron from neuroscience researchers at New York University. Using machine learning to analyze brain scans of people engaged in a memory task, they found that signals encoded an estimate of what people thought they saw — and the statistical distribution of the noise in the signals encoded the uncertainty of the memory. The uncertainty of your perceptions may be part of what your brain is representing in its recollections. And this sense of the uncertainties may help the brain make better decisions about how to use its memories.

…the idea that we are walking around with probability distributions in our heads all the time has a certain beauty to it. And it is probably not just vision and working memory that are structured like this, according to Pouget. “This Bayesian theory is extremely general,” he said. “There’s a general computational factor that’s at work here,” whether the brain is making a decision, assessing whether you’re hungry or navigating a route.

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How the brain processes new information

A new paper provides fascinating insight into how our brains amass information and organize and assess it in real-time.

The paper—Cliques of Neurons Bound into Cavities Provide a Missing Link between Structure and Function—proposes that “the brain processes stimuli by forming increasingly complex functional cliques and cavities.”

The full intro to the paper:

The lack of a formal link between neural network structure and its emergent function has hampered our understanding of how the brain processes information. We have now come closer to describing such a link by taking the direction of synaptic transmission into account, constructing graphs of a network that reflect the direction of information flow, and analyzing these directed graphs using algebraic topology. Applying this approach to a local network of neurons in the neocortex revealed a remarkably intricate and previously unseen topology of synaptic connectivity. The synaptic network contains an abundance of cliques of neurons bound into cavities that guide the emergence of correlated activity. In response to stimuli, correlated activity binds synaptically connected neurons into functional cliques and cavities that evolve in a stereotypical sequence toward peak complexity. We propose that the brain processes stimuli by forming increasingly complex functional cliques and cavities.

The cliques of neurons that grow and connect in real-time make up the transient “architecture” of awareness as it changes and responds to stimuli.

You can observe a process that seems to fit this description by simply turning your head and looking around. As your eye settles on something to consider in more detail, neuronic cliques will grow in your brain based on that stimulus.

Depending on the significance to you of what you are looking at, further associations drawn from memory and emotion will aggregate around it.

Interestingly, the concept of transient neuronal cliques that grow into larger structures fits very well with the Buddha’s Five Skandhas explanation of the path between perception and consciousness.

This paper also seems to explain why FIML practice works. FIML interrupts the (re)formation of mistaken neuronal cliques in real-time, thus preventing the (re)association of (mistaken) established mental states with new perceptions. If there was no mistake FIML affirms that truth.

By consciously interfering with habitual neuronal cliques, FIML eliminates the false and unwanted psychological structures that give rise to them.

FIML works because large (mistaken) psychological brain structures rely on reconsolidation through the continual processing of “new” information that falsely reconfirms them.

As such, human psychology to a large extent is an ongoing self-fulfilling prophesy.

Here is an article about the paper: Brain Architecture: Scientists Discover 11 Dimensional Structures That Could Help Us Understand How the Brain Works.

How working memory works and doesn’t work

A new study on working memory has some intriguing insights into how working memory works and how it doesn’t work.

It’s widely known that when working memory is overtaxed, confusion results, skills decline, while feelings of frustration and anger may arise. The reason for this seems to be:

Feedback (top-down) coupling broke down when the number of objects exceeded cognitive capacity. Thus, impaired behavioral performance coincided with a break-down of Prediction signals. This provides new insights into the neuronal underpinnings of cognitive capacity and how coupling in a distributed working memory network is affected by memory load. (Working Memory Load Modulates Neuronal Coupling)

A well-written article about this study contains the following diagram and explanation:

This article—Overtaxed Working Memory Knocks the Brain Out of Sync—also contains the following passages and quote from one of the study’s authors:

Miller thinks the brain is juggling the items being held in working memory one at a time, in alternation. “That means all the information has to fit into one brain wave,” he said. “When you exceed the capacity of that one brain wave, you’ve reached the limit on working memory.”

The prefrontal cortex seems to help construct an internal model of the world, sending so-called “top-down,” or feedback, signals that convey this model to lower-level brain areas. Meanwhile, the superficial frontal eye fields and lateral intraparietal area send raw sensory input to the deeper areas in the prefrontal cortex, in the form of bottom-up or feedforward signals. Differences between the top-down model and the bottom-up sensory information allow the brain to figure out what it’s experiencing, and to tweak its internal models accordingly. (Emphasis added)

Working memory works via connections between three brain regions that together form a coherent brain wave.

Notice that “an internal model of the world,” which is a “top-down signal” within the brain wave feedback loop, predicts or interprets “bottom-up” sensory input as it arrives in the brain.

I believe this “top-down signal” within working memory is the reason FIML practice has such enormous psychological value.

By analyzing minute emotional reactions in real-time during normal conversation, FIML practice disrupts the consolidation, or more often the reconsolidation, of “neurotic” responses. (Disruption of neurotic response in FIML practice)

FIML optimizes human psychology by helping partners intervene directly into their working memories to access real-world top-down signals as they are happening in real-time. Doing this repeatedly reliably alters the brain’s repository of top-down interpretations, making them much more accurate and up-to-date.

The model of working memory proposed in this study also explains why FIML can be a bit difficult to do. Partners must learn to allow a FIML meta-perspective or “super top-down” signal to quickly commandeer their working memories so that analysis of whatever just happened can proceed rationally and objectively. It does take some time to learn this skill, but it is no harder than many other “automated” skills such bicycling, typing, or playing a musical instrument.

first posted JUNE 7, 2018

70,000 Cambodian Buddhist Monks Rally Behind Trump’s Nobel Peace Prize Nomination Following Historic Thailand-Cambodia Ceasefire

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Our psychologies are unnecessarily confined within narrow ranges of meaning and understanding

Human psychology is greatly affected by human language. Since humans normally use language rather crudely and almost always are confined within meanings already established in language, their psychologies are fundamentally both crude and unnecessarily confined within narrow ranges of meaning and understanding.

This causes emotionality, discord, dependence, frustration, anger, and violence. Our normal uses of language often stimulate basic instincts that we either have to control or be controlled by.

I usually discuss this problem as it occurs during interpersonal conversation, where it is generally most serious and where our “personalities” are generally formed. But it also exists in texting, emails, news stories, and even scientific peer reviewed papers.

The basic underlying problem is we do not communicate well, almost no one does. Even very articulate, well-educated, intelligent people with good upbringings and admirable personalities have this problem. In fact, they often have it even worse than everyone else because their considerable skills have trapped them even worse.

The trap is using established meaning or interpretation to override mistakes in interpersonal communication. The established meaning can be learned from others or self-generated. Either way, when it is used to override mistakes in communication (and this happens often) the person is trapped in a labyrinth of false references: the lived and learned matrix of their personality; the neuronal structures of idiosyncratic memories and behaviors that constantly misguide the sufferer through a tautological existence.

When data is bad the output will be bad. When interpersonal data is bad, and far too much of it is, the output in speech, listening, and cogitating will be bad. When everyone is like this, the output will be horrendous. Look around you at our world as it becomes less truthful and more absurd daily. The root cause is massive amounts of uncorrected bad data at all levels of society.

My contribution toward fixing this mess is FIML, which deals “only” with the enormous problems of close or intimate interpersonal communication.

When two people do FIML conscientiously, all of their problems born of long histories of many mistakes can be cleared up. If you want to do this, if you want to optimize your being; find a good partner and do FIML. As of today, there is no other way. If you can see the problem, you will understand why FIML works. If you do FIML even without fully understanding it, you will still fix the problem and will eventually come to see how it’s not just your problem: all people everywhere have it and have always had it. I do not know why I am the first person to provide a solution to it.

The problem is very obvious but it is so big and widespread, people either do not see it or believe it cannot be fixed.

Individual consciousness may connect with the entire cosmos , research suggests

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Mindfulness and error recognition

Mindfulness practices improve our ability to recognize error.

A recent study shows this by monitoring brain activity with an EEG.

The EEG can measure brain activity at the millisecond level, so we got precise measures of neural activity right after mistakes compared to correct responses. A certain neural signal occurs about half a second after an error called the error positivity, which is linked to conscious error recognition. We found that the strength of this signal is increased in the meditators relative to controls,” said Jeff Lin, co-author of the study linked just below. [emphasis mine](link to quote: How meditation can help you make fewer mistakes)

The study is here: On Variation in Mindfulness Training: A Multimodal Study of Brief Open Monitoring Meditation on Error Monitoring.

Few Buddhists will be surprised at the general findings of this study.

Error recognition is what first got me to read about this study.

The findings became even more interesting to me when I saw the statement about the one-half-second error positivity response in the quote above.

Error recognition or the recognition that one might be making an error is key to successful FIML practice.

The second key is to act on our recognition quickly, within a few seconds if possible.

I have always figured it takes about a half second more or less to feel a slight disturbance that tells us we might be forming a wrong impression about what someone is saying or doing. That we might be making an error.

It is this disturbance that tells us it is time to do a FIML query. Virtually every time I do a proper FIML query I find I am either flat out wrong or wrong enough to want to revise my original impression.

In the past, I have called the slight disturbance mentioned above a “jangle,” a term I don’t really like because it makes the response sound stronger than what it is. I suppose I could refer to it as the “error positivity response,” but that would require an explanation every time I used it.

[Edit: I have decided to solve this problem this way: A jangle is basically a trigger.  The word jangle is used rather than trigger because the word trigger normally places too much responsibility on the speaker. A jangle should be understood as an internal emotional or psychological trigger that the listener 100% owns until it has been queried about. In most cases, partners will find that their jangles largely or entirely belong to their own psychologies and not their partner’s.]

In Buddhism, a jangle is probably the second of the five skandhassensation.

Buddhist practice will definitely make you more aware of the second skadha or “error positivity response.”

By being aware of this response in conversation with a trusted partner, FIML practice helps us take our mindfulness to a new level by providing  us with the opportunity to ask our partner about their intentions. In this way, we check our own mental work for error.

If this is done quickly enough to preserve clear memories of 1) your “error positivity response” and 2) your partner’s memory of what was in their working memory at that moment THEN you both have one of the few psychological facts you can both be sure of.

Facts of this sort are not just psychologically of great significance, they are also of philosophical significance because they really are one of the very few fact-types you can truly know about your own idiosyncratic existence; your own very weird being.

I believe this is why the Buddha emphasized the importance of the moment.

FIML practice explodes the moment or expands it to include more reliable information (your partner’s input). And this allows both of you to do a really good analysis of what just happened, what that moment entailed.

And doing that many times, will help both of you see how you really are. It will help you break fee from erroneous psychological frames or theoretical misinterpretations of any type.

Abstract reasoning and mental illness

Top physicist: ‘Reality Is Not Physical’