Sexual misconduct and American culture

As a Buddhist, I am in favor of good sexual conduct, which in Buddhism means not harming anyone by your conduct.

As an American, I am frankly delighted to witness some of our most hallowed cultural hierarchies being undermined by recent sexual misconduct charges. Hollywood, mainstream media, and Congress are all experiencing major damage to their very highly undeserved reputations as “cultural leaders.” Yuck, I have learned more from cats.

As an individual, I also have to say that at least some of these misconduct charges are surely bogus, some are so minor and happened so long ago they mean nothing today, and some of them were surely enticed, if not by conscious design then at least by the way our culture operates. Just compare how men and women dress. And consider that women (I have been told) also lose their shit when around male dancers.

Cultural revolutions need to happen from time to time and often yield good results if they are nonviolent. The Czarist regime in Russia was too slow to change nonviolently and thus was overthrown violently. The KMT in China was similar.

I hope we are now living through a nonviolent cultural revolution that overthrows undeserving cultural hierarchies and the celebrities who represent them. I also hope that though the battering ram today is sexual conduct, tomorrow it will be intellectual honesty across the board.

In that vein, I hope academia falls next. No major public institution in America could possibly be 85+% liberal without also being totalitarian, excluding those with different views.

A word to whoever controls the Deep State or oligarchy, accept deep change now or be like the Romanovs.

 

American semiotic circus

American semiotics are delightfully absurd today from a semiotician’s point of view.

Step back and appreciate the humor of the whole picture: Moralist are trapped in mono-dimensional positions.

Our post-PC culture still strictly does not permit nuance.

Even though our airwaves are filled with mega-babes dressed—or half-dressed—to the nines, you are not allowed to look down if you happen to have the good fortune of working with them.

No, I am not laughing at the victims. I am laughing at the absurdity of a culture that cannot untangle the many inevitable ramifications of human sexuality.

This is truly theater of the absurd, a semiotic circus that evokes sadness as well as laughter. The joke’s on us, after all!

A murky accusation that reaches across forty years of cultural change to discredit a politician on the eve of an election brings out establishment moralists who simply must weigh in. But then, almost on cue, the photo of a now-former-moralist senator groping a former playmate through her flak-jacket effectively parries the charge!

If Hillary or Demi Moore does it, it’s OK. And that is how it should be, to be honest.

My sense is deep down we are witnessing a massive cultural change taking place in part due to (and despite) the semiotic shallowness of PC and post-PC public life in America.

My partner this morning said with real feeling, “Don’t people realize these sex stories are [evolutionarily] a million years old and our continuing to discuss them like middle- schoolers is actually hiding much worse stuff beneath them?”

I bet most don’t.

My hope is that these semiotic weapons (the accusations) are the start of a real battle against The Swamp alluded to by my partner. All cultures need deep change from time to time. Usually that change is violent. I hope this one will continue to be (mostly) nonviolent and absurd, a mixture of sadness and humor, profundity and nonsense.

Friendship, reality, psychological health

Psychological health depends on at least one good friendship which is itself based on shared reality.

This shared “reality” is the reality of how the two (or more) good friends actually function. How their speaking, listening, thinking, and feeling actually function and interact in real-time.

They have to know this about each other and even more importantly, they have to want to know this.

If you have or have had that, you will be or become psychologically healthy. If you have never had that, you will not be psychologically healthy.

This “shared reality” is not static and can never be static. It is always changing, adapting. It must be dealt with honestly.

“Aristotle describes three general types of friendship, that of utility, that of pleasure, and that of good or virtue.” (Aristotle on Friendship)

The perfect form of friendship is that between the good, and those who resemble each other in virtue. For these friends wish each alike the other’s good in respect of their goodness, and they are good in themselves; but it is those who wish the good of their friends for their friends’ sake who are friends in the fullest sense, since they love each other for themselves and not accidentally. (same link as above)

If during your formative years, your parents, teachers, and friends did not wish for your goodness for your sake and you have not since formed a good or virtuous friendship, you will not be psychologically healthy. This does not mean you are doomed, it just means you are not psychologically healthy.

To achieve good health, you have to have a “good or virtuous” friend and you have to be that back to them. There is no other way.

If you have an Aristotelian friend of pleasure, you can upgrade this relationship to a good or virtuous one by doing FIML practice. FIML is essential in today’s world because semiotic interactions are so complex, far more complex than in Aristotle’s day.

Good or virtuous friends need FIML to maintain their shared reality.

On rereading, the above sounds harsh to me. But when I consider the world as it is, it also sounds true, realistic. Earth can be a very bad place but it can also be very good.

An example of how serious anxiety can be

The following video illustrates how serious anxiety can be, causing more problems than what prompted it.

Fast forward to where the woman gets out of her car.

Due to holding public office, she was forced to apologize. She is also being publicly ridiculed for her anxiety attack which is being interpreted as fake and/or outrageous.

I am reasonably sure the woman, Ulster County Legislator Jennifer Schwartz Berky, is not faking.

If that is so, her behavior illustrates:

  • how serious anxiety can be
  • how little can cause it
  • how easily it can be misinterpreted
  • how it causes more harm than good

Recently, I have been reading about anxiety and narcissism, particularly the significant harm narcissistic parents cause their children.

During her lamentations, Berky claims PTSD, which can result from a childhood spent with narcissistic parents. The other common bad outcomes are depression, anxiety or both together.

If I had not been doing so much thinking about these conditions, I probably would have laughed at Berky and moved on. Instead, I feel sorry for her.

I got my first traffic ticket when I had been an adult for many years. I did not act like Berky, but I did feel upset and thought about the incident for days after. All Berky did was have a more severe version of that same reaction, which most us have experienced at one time or another.

Too often in America we find a bully and then bully them through media. Rather than laugh at Berky, I think we should thank her for providing an excellent example of how serious anxiety can be.

Identity as simplification of sentience

Why psychometrics and general ideas about personality inhibit psychological optimization

The short answer: psychometrics invariably yield bell curves.

The medium answer: general ideas about personality are derived from psychometrics.

The long answer: probably no one has ever been in the middle of all psychometric bell curves—curves for empathy, perseverance, intelligence, musical talent, athleticism, sexual satisfaction, “extraversion, agreeableness, openness, conscientiousness, or neuroticism.”

If you are on either side of the bell curve for anything that is significant to you, you will be measuring yourself against a standard that is not right for you.

And even if you are in the middle for everything, no one else is.

It’s fine to have a look at what some researchers find on some test, but it would be close-minded, not conscientious. probably neurotic, and highly disagreeable (to you and others) to do more than use those data as a mildly interesting sociological marker that doesn’t tell you all that much.

Without question psychometric data will inhibit your psychological optimization if you take them too seriously.

If you are to the left of any “good” metric, knowing the center of the curve might inspire you to try harder but it might also inspire you to try too hard at something you will never be able to do well. If you are to the right of any “good” metric, the center of the curve may cause you to hold back.

And who gets to say what is a “good” metric? At best some other metric. At worst a soft consensus among experts who have been acculturated into thinking that way.

Psychometrics are helpful for general classifications of individuals who cannot care for themselves or who have no one to turn to or who cannot achieve any happiness on their own.

For individuals who are self-reliant, understanding how your mind actually functions in real-time real-life situations is the only way to optimize your psychology.

Psychology is warped by too much reliance on patterns and types rather than how people actually function

You will never figure yourself out by answering questionnaires or trying to match yourself with a psychological metric or type.

Beyond that, you will absolutely never optimize your psychology and life using those methods.

The right way to grasp and optimize your psychology is to understand how it functions in real-time real-life situations.

To do this you have to take control of your own life and use a technique like FIML that allows you to observe yourself in real-time real-life situations.

I honestly do not think there is any other way.

Hollywood: Two more shoes waiting to drop

Beyond the casting couch for adult actors, two more shoes are waiting to drop—organized pedophilic abuse and sex-trafficking and Jewish supremacy, both of which extend far beyond Hollywood.

In spiritual terms, these are demonic forces that defile our society as well as our individual minds. They seduce us with pleasure and then frighten us when we try to break free.

Pope Francis said something about this on Friday:

The demons… start being part of the man’s life. With their ideas and inspirations, they help the man to live better and entering his life and heart and start changing him from within, but quietly without making any noise. (Source)

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10/16/17 related: What #HarveyWeinstein Needs to Say to Bring Down the #Hollyweird Hypocrites Who’ve Disowned Him

10/17/17 related: An undercover reporter secretly records how the Israeli Embassy directs local groups

10/17/17: Former Miramax Screenwriter Posts Harvey Weinstein Mea Culpa: “Everybody Fu*king Knew” BTW guys, everybody also knows about the Jewish supremacy. Here’s a view of how deep that goes: Mountebank’s Monster and His Mom: a peculiar resurrection. Jodie Foster needs to read this book.

10/22/17: The third shoe dropping: 38 women have come forward to accuse director James Toback of sexual harassment

Anxiety and default brain states

Our brains/minds have default states (plural) that we tend toward for a variety of reasons—pleasure, boredom, habit, even a systems checkup.

Default states are generally based on instincts like hunger, sex, fear, love, anger, disgust, humor, aesthetic joy, etc.

Humans tend to dress default states up. Instead of just eating something when hungry, most of us take time to prepare something good or pay someone to do that for us.

Everybody knows what we do with sex. Love, anger, hate, humor, disgust, fear, curiosity, thoughtfulness and so on are not very different in the many ways we dress them up.

Anxiety can be usefully understood as one of the default states of the brain/mind/body.

Anxiety is based on fear. We need this state in its basic form. If we are attacked by a wild dog, we need to be able to dump adrenaline and cortisol into our system quickly.

In many cases, though, anxiety takes on a life of its own and arises even when we are not in real danger. I think this indicates a default state that we can become habituated to in much the same way that we can become habituated to overeating, drunkenness, hate, anger, or unreasonable trust, love, or desire. Additionally, some bouts of anxiety can be understood as the system simply running a checkup.

People watch horror films because we like feeling afraid. It focuses the mind. We take risks because risks make us feel alive. Like horror films or danger sports, risk-taking focuses the mind.

Anxiety also focuses the mind. I think we like this aspect of it in many cases. It stimulates the brain and body, providing a level of clarity that feels very good, especially if we are hanging from a rock 500 ft above the ground.

Sometimes when we feel anxiety we can go out and do something, go running, ride a motorcycle, go surfing. When we do something that requires high levels of mental focus, we use our anxious state for what nature “intended.”

For myself, I notice that thinking about anxiety helps me put it in its proper place. I also notice that something unexpected—a health scare or good news—can immediately change my mental priorities, greatly demoting anxieties that had seemed so real just moments before.

Poor precision in communication distorts motives

And distorted motives warp human interactions, which in turn degrade individual psychology.

There is no way around it—the ways almost all people communicate are much cruder than their brains are capable of.

And that is the cause of most of what we now call (non-biological) “mental health” problems.

Here is an example: I want to say something very complex to my primary care doctor. I can give her the gist in a minute or two but I do not want to have that go on my medical record.

So I ask her if I can start a discussion that she will promise to keep off my record.

She says, “I’ll think about it.”

A week later I get a letter from her nurse saying she is not willing to do what I asked.

No reason why was given. Do rules prevent her from doing that? I have heard of doctors allowing patients to keep some concerns off the record, but who knows what the reality is? Do you?

If I insist, will that go on my record? Did what I asked in the first place go on my record? My doctor is trapped within or is voluntarily following some guideline that is most decidedly not in my best interests.

This same sort of thing can happen interpersonally. If I raise a topic that is psychologically important to me with even a close friend, I have to wonder will they understand? Will they allow me to expand the subject over a few weeks or months or longer? Will my initial statements change our friendship?

The basic problem is how do you discuss complex psychological subjects with others?

One of my friends works in alternative health care. She knows what I want to bring up with my doctor and admits that even in her professional setting where patients have an hour to open up, there is not enough time.

Back to my primary care doctor. I saw her again a year later and she asked if I remembered her. I said, “Of course I remember you.” She said no more and neither of us raised the off-the-record topic. An intern was with her.

I wonder what she thinks of me. Did she interpret my slightly nervous behavior when I first asked as a “sign” of something? Does she think I am volatile or bipolar or just nuts? (I am not.)

I am 100% sure that she cannot possibly know what I wanted to bring up with her. In this case, I have all of the information and I want to give it to her but she cannot or will not allow that unless my initial fumblings toward a complex subject are made public.

Even a  close friend could find themselves in a similar position. And I wonder if I have done that myself to someone. Most people most of the time are not able to scale those walls that divide us.

On either side of the wall is a complex person capable of complex understanding, but one or both persons cannot scale the wall. My doctor is smart enough to have become an MD and yet I cannot tell her about a complex medical condition that is of great importance to me.

I know that I do not want to open the subject and risk a shallow public label (a common hindrance to many potential communications). I honestly do not know what my doctor is thinking. Maybe I will try again the next time I see her.

EDIT 12/16/2020: I didn’t try again. After much thought, I decided to switch doctors. And I will not bring this subject up with my new doctor. It’s a sad reality that trying at all ruined (in my mind) my relationship with my first doctor and convinced me that the topic is not one I can discuss with any medical professional in a professional setting and maybe in any setting.

Bad communication leads to ulterior motives and pointless suffering

I believe most people in the world are all but forced to resort to ulterior motives when dealing with others or being dealt with by them.

Furthermore, I believe most people are in this position so often they don’t just resort to hidden motivations, they expect them, are habituated to them, rely on them, and even enjoy them even though they cause immense suffering.

This situation arises due to fundamentally bad communication and the mistrust and uncertainty that devolve from it.

If communication is fundamentally bad (ambiguous, misleading, can’t be cleared up), there is no one you can trust but yourself. No one else you can rely on.

You are all but forced to conceal what your really think, feel, or want because you probably won’t be understood if you try to explain yourself honestly. Worse, you  may get played.

Your interlocutor may genuinely misunderstand and cause you harm by that or they may feign interest and honesty when they are just gathering dirt to use against you.

Can anyone deny this happens very often? And that normal people have no recourse but to play that game?

An ulterior motive is one that is concealed. A motive that is different from what is being communicated. We all know what that means and how destructive it can be.

Ulterior motives arise because we do not use our communication systems (mainly speech and listening) at all well. Instead of communicating honestly, we try to “read” the other person while at the same time calculating to what extent or how they are “reading” us.

This is a disgusting situation for people to have put themselves in.

This problem can be fixed with one other person, so you can have at least one friend who does not do this to you and to whom you do not do it either. That makes two people who can escape the deadening, anti-life maze of ulterior motivation madness.

The way to do it is through FIML. I do not believe there is any other way.

If many people do FIML, eventually many of us will see the problems of bad communication clearly. Many of us will realize that virtually all people are trapped in a system that all but forces them to lie to others while suffocating themselves.

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Edit 10/07/17: Here is a pop culture analysis of how to tell if someone is lying: 9 WAYS TO SPOT A LIAR. Scroll down to the list and notice how crude and dubious these tells are, but this is what many people work with. It’s all we have. With a good partner, FIML can lead you to levels of truth far higher and deeper than this. In this world, we really have to develop FIML relationships to fully explore our own psychology and human psychology in general. Without FIML, you are permanently locked out of your own depths by being trapped in ordinary communication which is accurately characterized by the shallowness of the linked article.

Basic signaling and some things it explains

Basic signaling can be described or explained as follows:

  • A signal is information sent from one place and received at another.
  • A signal can be big or small.
  • A signal can be true or false.*

These are the most basic features of all signals. More complex signals contain these three basic features and also exhibit other features, such as:

  • having complexity or context
  • being conscious or not
  • being consciously designed to have an effect

From the three features of basic signaling, we can say a lot about human signaling.

The first feature of basic signaling simply defines what a signal is. I can signal to myself or I can signal to you. A simple example is I check my hair in the mirror (signal to self) and then present myself to you (signal to you). Insofar as my hair signal to you has a conscious element of how my hair looks or doesn’t look (sloppy, messy), the hair signal I sent to myself via the mirror is now being sent to you via my imagination.

This hair signal can also illustrate the second feature of basic signaling—how big or small the signal is. My hair signal may be important to me while I am looking in the mirror (big signal) or not very important (small signal). In like manner, my hair signal may be big or small in your mind.

This hair signal can also illustrate the third feature of basic signaling—its truth or falsity. If I have dyed my hair, in some sense I am sending a false signal. If I have not dyed my hair but you think I have, then you are receiving a false signal.

One could also say that dyed hair is not a truly “false” signal because it is common for people to dye their hair. Similar arguments can be made for combing or cutting hair or anything we do with our hair. The truth or falsity of many human signals is open to interpretation in this manner.

Normally, we use the three basic features of complex signals described in the second bullet list above to decide which interpretation to use. Changing the context and complexity upon which our interpretation is based will tend to change our interpretation of the signal.

Notice how many signals achieve their effects primarily by being big. Big signs, bright lights, loud music, heavy make-up, loud sexual signals, perfume, odor, big muscles, fake boobs, expensive cars, big houses and yachts, etc. all work in part by being big signals. Bigness or smallness is point two in the list above.

Bigness alone can explain why people lie, slant, or falsely accuse. As long as a signal is big, some people will be attracted to it and come under its spell. If someone accuses you falsely of something and spreads their accusation around, you may be faced with a big problem. If the lie is big enough and artful enough, you now are forced to defend yourself. If you do not even know what is being said about you, you can’t even do that.

Another version of the effectiveness of a big false accusation is one made to your face. As soon as it is uttered, the scene and context will shift dramatically. You are normally required to immediately defend yourself, derailing whatever rational exchange of ideas preceded the accusation.

We can see how this works in interpersonal communication and we can also see how it works on a larger scale. When nations go to war, they invariably lie about each other. Politicians lie, cultures lie, groups lie, religions lie, sports fans lie, and so on.

Lies or false accusation work because they send big signals that require a defense and, since they are lies, can be hard to defend against.

To me, this is a depressing side of human communication. Lies and false accusations very often win against the truth.

Simply stated, false accusations are aggressive lies, but we also know them in milder form as spin, slanting the facts, one-sidedness, tailoring the message, and so on.

Note: I got the idea of the importance of false accusations from a book I am reading on alcoholism: Vessels of Rage, Engines of Power: The Secret History of Alcoholism.

The author of this book, James Graham, makes the claim repeatedly that alcoholics very often engage in false accusations. In discussing this book with my partner, we came to conclude that Graham is right about this—false accusations do seem to be common among the alcoholics we both know.

Since I like to break things down into basic principles, my partner and I came up with the principles outlined above.

A false accusation sends a big signal into a social group while at the same time protecting the alcoholic from criticism. It allows them to say, “You see it is not me or my drinking that is the problem here, she is the one who is crazy!” Or, “Can you believe what he did to me?” Of course, he didn’t do anything but to a drunk, the accusation feels good and often works with others because it is big.

On a larger scale, false accusations in public today often take form as PC dictates. That’s “racist,” “sexist,” “micro-aggressive,” “privileged,” “homophobic,” etc. Just knowing that we might be accused of one of these attitudes has been enough to keep most people from saying anything that could even be tangentially interpreted in that way.

Note two: FIML practice entirely removes false accusations and any basis for them between partners. No FIML partner should ever say, “You did too mean that!” Or “I know why you did that!”

Partners who have established a habit of frequently checking their interpretations of each other should experience very few occasions to feel that their interpretation of something their partner signaled is better than their partner’s interpretation.

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*A false signal that is not conscious might be a non-poisonous snake or insect that has evolved to look like a poisonous one.

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First posted 01/10/16, slightly revised 09/28/17

Buddhism and ethical signalling

Buddhism is very much a system of ethics. Buddhist practice is founded on the Five Precepts of refraining from killing, stealing, sexual misconduct, lying, and the irresponsible use of alcohol.

In most Buddhist traditions, these precepts are often taught as if they were fundamental to the workings of the universe. But how can morality be fundamental to the workings of the universe? Why does morality even matter to human beings?

If we think of a human being as a signalling system, we may be able to show that ethical thoughts and behavior are of fundamental importance to the system itself.

Human signalling systems signal internally, within themselves, and externally, toward other people. Our most important signalling system is the one we share with that person who is most important to us, our mate or best friend. Let’s confine our discussion to this sort of primary signalling system.

If I lie to my partner or cheat her, I may gain something outside of our shared signaling system, but that signalling system will suffer. And when that shared system suffers, my own internal signalling system will also suffer because it will contain errors. It will no longer be in its optimal state. Similarly, if she lies to me or cheats me, our mutual signalling system will become less than optimal as will both of our individual, or internal, signalling systems.

My own signalling system cannot grow or become optimal without my partner treating me with the best ethical behavior she can muster. And the same is true for her with respect to me. And we both know this.

We would be good to each other anyway, but it is helpful to see that our being good to each other has a very practical foundation—it assures us optimal performance of our mutual and internal signalling systems.

FIML practice is designed to provide partners with a clear and reasonably objective means to communicate honestly with each other. FIML practice will gradually optimize communication between partners by making it much clearer and more honest. In doing this, it will also optimize the operations of their mutual and individual signalling systems.

To my knowledge, there is nothing like FIML in any Buddhist tradition. But if I try to read FIML into the tradition, I may be able to find something similar in the way monks traveled together in pairs for much of the year. I don’t know what instructions the Buddha may have given them or how they spoke to each other, but it may be that they did a practice with each other similar to FIML practice.

In any case, if we view human being as a signalling system, we may be able to claim that clear signalling—that is, ethical signalling—is fundamental to the optimization of that system.

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First posted 02/03/13, revised 09/25/17

Conscious of what?

A primary question about consciousness is “conscious of what?”

What if your consciousness is based on an error?

If you become conscious of the error, you will most likely correct it and thus change your consciousness.

Metacognition is a word that is sometimes used in place of “consciousness.”

Metacognition implies awareness of how our consciousness is functioning.

Buddhist mindfulness can be defined as “active metacognition.” This implies awareness of what is in our consciousness, what the elements of its functioning are in the moment.

Buddhist practice assume that if while being mindful we perceive error in our consciousness, we will correct the error.

Metacognition requires “self-awareness” or “awareness of the functioning of consciousness.” It seems that most people do this better than most animals in most situations.

Metacognition or mindfulness requires training or practice. But training and practice can also be wrong, based on wrong views.

Many forms of selfhood are based on wrong views.

Right mindfulness is used to perceive these mistakes and correct them.

For example, a person can be trained to have an identity. They can practice having this identity and learn the emotions that go along with it.

With wrong training and practice an identity can become explosive, violent, crazy.

This is a major part of what is meant by delusion in Buddhism, having a wrong view about your identity.

Notice, that a person can have a very wrong identity and be fully conscious of it and the world around them without realizing their identity is wrong.

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Related subjects:

Re-representing consciousness: dissociations between experience and meta-consciousness

Consciousness Goes Deeper Than You Think

There Is an ‘Unconscious,’ but It May Well Be Conscious

Transcendental experiences during meditation practice