The value of introversion, and probably reclusion

Do reclusive and monastic religious practices foster wisdom about the human condition?

A new study indicates that they may.

Insights into social psychological phenomena have been thought of as solely attainable through empirical research. Our findings, however, indicate that some lay individuals can reliably judge established social psychological phenomena without any experience in social psychology. These results raise the striking possibility that certain individuals can predict the accuracy of unexplored social psychological phenomena better than others. (Social Psychological Skill and Its Correlates)

In an article about this study, its authors say that introverted people tend to be better at observing others because they are good at introspection and have fewer motivational biases. Here’s that article: Yale Study: Sad, Lonely Introverts Are Natural Born Social Psychologists.

Brain waves may focus attention and keep information flowing

We can’t see it, but brains hum with electrical activity. Brain waves created by the coordinated firing of huge collections of nerve cells pinball around the brain. The waves can ricochet from the front of the brain to the back, or from deep structures all the way to the scalp and then back again.

Called neuronal oscillations, these signals are known to accompany certain mental states. Quiet alpha waves ripple soothingly across the brains of meditating monks. Beta waves rise and fall during intense conversational turns. Fast gamma waves accompany sharp insights. Sluggish delta rhythms lull deep sleepers, while dreamers shift into slightly quicker theta rhythms.

Continue reading…

Psychology as fundamentally signals

I propose that we largely discard all other paradigms for human psychology and replace them with one based on signals. Humans are semiotic entities who signal constantly internally and externally. No need for personality or self.

Signals are objective, measurable, quantifiable, and analyzable. And they are at the heart of everything we call “psychology.”

The most basic psychological paradigm still current today is personality. This concept should be greatly demoted, relegated to broad-brushing some genetic tendencies or matters involving personas.

Signals cover all psychological territory without exception, including everything we can now say based on personality. Bodies signal, brains signal, organs of perception receive signals, thoughts are signals, language is signals, biology signals, as does everything in physics.

No matter how you look at psychology, you will find signals. Using signals to describe psychology is almost always clearer, more succinct, and more precise.

Another basic paradigm for describing/explaining psychology is matter; psychology comes from the brain and the brain is matter. But then you get mind-matter problems, problems with top-down behaviors, loss of spirituality as an actual probability, and many problems with scale or behavior. Besides all matter signals!

So much simpler to describe how biological signals lead to thought and behavior. Or how top-down psychological signals affect biology.

Instead of “personality disorders” being vaguely defined and understood as ghostlike ephemera that seem to inhabit sufferers, we can define them as signal malfunctions that have arisen due to previous signal malfunctions, either biological, experiential, or semiotic.

A signal-based paradigm of human psychology would view individual psychology as a complex of signals, a semiology unique to each individual.

Narcissism has been discussed in this way. A signal-based analysis of other disorders can similarly make our understanding clearer and more efficient.

Borderline personality disorder, for example, can be viewed as a poorly integrated internal signaling system, a poorly functioning individual semiology. Due to the centrality of signals to all aspects of human psychology, we can expect borderline people to search frantically among others for the cohesion they lack in themselves.

If we understand psychology as a complex of signals, it becomes easier to categorize problems and discover treatments. It also becomes obvious that we can and should optimize this system even in healthy individuals by clearing up confused signals while removing bad ones.

Narcissism redefined (yet again)

A new study on narcissism, which selfishly lies behind a paywall, claims to have answered “three key, inter-related problems that have plagued narcissism scholarship for more than a century.”

These three problems are described in the abstract (which is publicly available) as:

…(a) What are the key features of narcissism? (b) How are they organized and related to each other? and (c) Why are they organized that way, that is, what accounts for their relationships? (The Narcissism Spectrum Model: A Synthetic View of Narcissistic Personality)

The study seems to have been well-summarized in 3 Core Facets of Narcissism, from Malignant to Adaptive:

This new way of understanding the narcissistic personality places self-centeredness front and center, providing a useful way to characterize narcissism’s two underlying dimensions. When you’re dealing with the most narcissistic of all individuals, the grandiosity you see isn’t masking any deep-seated insecurity. The narcissistically vulnerable, who becomes enraged when deprived of status and attention, conversely, is driven by feelings of insecurity, and insecurity alone.

My problem with the study is it is based on ephemeral “personality” traits rather than signals, which are much easier to quantify, analyze, and observe.

A semiotic or signal-based interpretation of narcissism allows us to base analysis on its most prominent feature—simplicity.

The simplest definition of narcissism is “narrow or reduced interpretation(s) of psychological signs.”

This is a functional definition that provides insight into a wide range of human psychological reactions. (Narcissism, a semiotic interpretation)

This definition explains why a wide range of humans display narcissistic traits, including small children, old people, alcoholics, those with brain injuries, dementia, and in many ways all of us to some degree at one time or another.

Narcissism forms and persists because it is a simple semiology that works. Drunks use it, angry people use it, advertising uses it, cultures all use it, even religions use it.

If we understand that narcissism is characterized by a “narrow or reduced interpretation(s) of psychological signs,” we can expect to find relief from it by widening and augmenting the sufferer’s use of psychological signs.

As for the three problems described in the study, these can be answered in this way:

Q: What are the key features of narcissism?

A: Simple semiology, me first

Q: How are they organized and related to each other?

A: Zero-sum, one-way street, malice, impression management

Q: Why are they organized that way, that is, what accounts for their relationships?

A: The narcissistic system (me first) works better than any other the person knows of. It is organized to be efficient and easy to use. See Zero-sum, one-way street, malice, impression management for more on this.

 

Speech comprehension and context

A new study on speech comprehension shows that humans respond to the “contextual semantic content of each word in a relatively time-locked fashion.”

These findings demonstrate that, when successfully comprehending natural speech, the human brain responds to the contextual semantic content of each word in a relatively time-locked fashion. (Source)

This process is roughly illustrated here:

While I do not doubt these findings for simple speech in simple contexts, I do wonder what the results would be for speech in psychologically complex contexts, whether that speech is simple or not.

I wonder this because I am certain that in almost all psychologically complex contexts (those rich with subjectivity, emotion, idiosyncratic memory or association, etc.) the “contextual semantic content of each word” will necessarily be different, often very different for each speaker.

Psychologically rich interpersonal speech is almost always fraught with contextual differences that can be very large. Sometimes participants know these differences exist and sometimes they don’t. It is very common for speakers to make major mistakes in this area, the most important area of speech for human psychological well-being.

It seems possible that EEG with increased sensitivity might one day be able to detect “context diversion” between speakers, but even if complex emotional information is also included, people will still have to talk about what is diverging from what.

My comments are not meant to detract from the very interesting findings posted above. I make them because these findings illustrate how inherently problematic real-time mutual comprehension of the “contextual semantic content” of all spoken words actually is.

FIML practice is the only way I know of today to find profound real-time mutual comprehension of complex interpersonal speech.

Real-time, real-world analysis of interpersonal communication

A tool that can reliably augment real-time, real-world interpersonal communication will profoundly change our understanding of human psychology for the better.

Such a tool will provide us with data that makes intent, content, and psychological aspect manifest in real-time.

An AI-assisted EEG device could be an advance toward realizing that goal. Dan Nemrodov, of the University of Toronto, has succeeded in “digitally reconstruct[ing] images seen by test subjects based on electroencephalography (EEG) data.”

“When we see something, our brain creates a mental percept, which is essentially a mental impression of that thing. We were able to capture this percept using EEG to get a direct illustration of what’s happening in the brain during this process,” says Nemrodov. (Do you see what I see? Researchers harness brain waves to reconstruct images of what we perceive)

From this, you can see that a percept is a “thing” in the mind, an electro-checmical “structure” with imagery, thought, and emotion. Based on what is known about the physical, brains (like all matter) are fields or fields intersecting; superimposed fields with remarkable stability and complexity.

If we consider the brain as some sort of field array and its particles as excited points on it, we can see how “mind” could be retained in the field array even though its brain particles have become unexcited through changed attention or death.

Are humans biased in favor of punishment?

A new study indicates that we humans seem to get more reward from punishing wrongdoers compared to compensating victims.

…By combining a novel decision-making paradigm with functional neuroimaging, we identified specific brain networks that are involved with both the perception of, and response to, social injustice, with reward-related regions preferentially involved in punishment compared to compensation. (Source)

Whether we favor punishment over compensation or not, it’s obvious that we humans like punishment and do it often.

My guess is this accounts for a big part of interpersonal strife. Rather than look for a solution to interpersonal problems, a common default mode is to blame and punish instead. We even blame and punish ourselves.

This is why it is so important to know how to identify problems as they arise and how to deal with them as soon as possible.

Since we are probably born with a tendency to favor punishment, this must be taken into consideration whenever we make social and interpersonal decisions.

Lisa Feldman Barrett, “How Emotions Are Made”

One sentence I liked a lot in this vid is: “The experiences you cultivate today become the predictions your brain uses tomorrow.”

FIML practice cultivates in real-time the experience of changing your real-time interpretation, emotion, perspective, or understanding. Once you have done this many times with a partner, you will find that you will also be able do it with unwanted mental states when alone.

Basic FIML practice can be compared to musical scales or basic sports skills. Once these have been mastered, more complex skills become available. For this reason, FIML is a uniquely effective form of interpersonal psychotherapy.

Major mental illnesses unexpectedly share brain gene activity

…a large-scale analysis of postmortem brains is revealing distinctive molecular traces in people with mental illness. This week, an international team of researchers reports that five major psychiatric disorders have patterns of gene activity that often overlap but also vary in disease-specific—and sometimes counterintuitive—ways. The findings, they say, might someday lead to diagnostic tests and novel therapies, and one has already inspired a clinical trial of a new way to treat overactive brain cells in autism. (Source)

Study: Shared molecular neuropathology across major psychiatric disorders parallels polygenic overlap

Consciousness, Big Data, and FIML

Modern neuroscience does not see humans as having a discrete consciousness located in a specific part of the brain. Rather, as Michael S. Gazzaniga says:

The view in neuroscience today is that consciousness does not constitute a single, generalized process. It involves a multitude of widely distributed specialized systems and disunited processes, the products of which are integrated by the interpreter module. (Source)

Computer and Big Data-driven sociology sees something similar. According to Alex Pentland:

While it may be useful to reason about the averages, social phenomena are really made up of millions of small transactions between individuals. There are patterns in those individual transactions that are not just averages, they’re the things that are responsible for the flash crash and the Arab spring. You need to get down into these new patterns, these micro-patterns, because they don’t just average out to the classical way of understanding society. We’re entering a new era of social physics, where it’s the details of all the particles—the you and me—that actually determine the outcome.  (Source)

Buddhists may recognize in these insights close similarities to core teachings of the Buddha—that we do not have a self; that all things arise out of complex conditions that are impermanent and changeable; that the lion’s share of “reality” for any individual lies in being attentive to the moment.

Notice how similar Pentland’s insights are to Gazzaniga’s—the whole, or the common generalities (of society), can be far better understood if we can account for the details that comprise them. Is an individual mind a fractal of society? Do these complex systems—societies and minds—both use similar organizational processes?

I am not completely sure how to answer those questions, but I am certain that most people are using similar sorts of “average” or general semiotics to communicate and think about both minds and societies. If we stick with general averages, we won’t see very much. Class, self, markets, personalities don’t give us information as sophisticated as the detailed analyses proposed by Gazzaniga and Pentland.

Well then, how can individuals cognize Gazzaniga’s “multitude of widely distributed specialized systems and disunited processes” in their minds? And how can they understand how “the products” of those processes are actually “integrated” into a functional “interpreter module”?

And if individuals can cognize the “disunited processes” that “integrate” into a conscious “interpreter,” how will they understand traditional psychological analyses of the self, personality, identity, biography, behavior?

I would maintain that our understanding of what it is to be a human will change deeply if we can learn to observe with reliable clarity the “disunited processes” that “integrate” into a conscious “interpreter.” That is, we will arrive at a completely new understanding of being that will replace the “self” that truly does not exist in the ways most societies (and people) understand it.

FIML practice shows partners how to observe with great clarity the “disunited processes” that “integrate” into a conscious “interpreter.” Once these process are observed in detail and for a long enough period of time, partners will realize that it is no longer necessary to understand themselves in the “average” terms of self, personality, identity, biography, behavior, and so on.

Partners will come to understand that these terms denote only a more detailed version of a naive, static view of what a person is. Most psychology is largely a more detailed version of a naive, static view of what a person is.

We see this in Gazzaniga and Pentland’s findings that are derived from complex analyses of what is actually happening in the brain or in the multitude of real transactions that actually comprise a society. We can also see very similar insights in the Buddha’s teachings.

It is my contention that FIML practice will show partners the same things—that their actual minds and actual interactions are much more complex (and interesting) than the general semiotic averages we normally use to understand them.

From a Buddhist point of view, when we “liberate” ourselves from “attachment” to “delusive” semiotic generalities and averages and are truly “mindful” of the “thusness” of the ways our minds actually work, we will free ourselves from “suffering,” from the “ignorance” that characterizes the First Noble Truth.

_____________________

First published 09/01/12

Study reveals why we trust some strangers and not others

“…Now researchers have revealed that strangers are more likely to be trusted if they look like someone who has earned your trust before – and more likely to be distrusted if they resemble someone who has betrayed your faith in them.” (Source)

Antonio Espín, a behavioural economist from Middlesex University, London, said the study’s implications could be wide-ranging. “Interestingly, since the main reason for facial similarity is shared genes, the study not only advances our understanding of why we trust or distrust specific strangers but also has broader implications, for example for ethnic or racial discrimination and in the evolutionary arena of partner selection.” (Ibid.)

Study here: Stimulus generalization as a mechanism for learning to trust

You aren’t at the mercy of your emotions — your brain creates them

Tunnel vision and mental illness

For a period of my life someone poisoned me with drugs that affected my brain and thought processes. I don’t know what the drug was but I definitely know it happened.

That experience is the basis for the following speculation: a lot of mental illness is fundamentally characterized by tunnel vision or what I might rather call “bright room” vision.

At the time I could not see it but looking back after the poisoning stopped I can see that my brain compensated for the poison’s toxic effects by ignoring large areas of information. This was not a conscious decision. It was just what my brain did to survive.

In this sense, my brain was in a tunnel or a bright room outside of which I could see virtually nothing. I think of the tunnel as fairly bright. That part of my world was clear enough to me. What was missing was the much larger world outside of the tunnel.

If you have ever been in an underground train station with lit tunnels going to various trains (like Grand Central Station in NYC), that is a good example of this metaphor.

Now, think about people you have known who are suffering mental illness, especially those who are not aware of their plight. Do you notice that for many of them what they see is like that tunnel? It’s bright and the way is sort of clear, but the larger environment around them is highly reduced. For me, it was more like a bright room with a fair amount of stuff in it and people and things going on, but all I could see was the inside of that room and almost nothing beyond. Outside the windows everything was dark.

I was not fantasizing the room or actively deluded by it as much as confined to it, unable to be aware of what was outside it. My brain was ignoring large sections of reality to hang on to whatever I could.

Consider a long-term alcoholic, a victim of self-poisoning, whose eyes still glow. I think what people like that see is a bright room or tunnel and not much else. How else can someone who has been addicted to alcohol for fifty years still deny it? It’s because that larger awareness is not inside their bright room.

Consider a narcissist in roughly the same way. I would maintain that they really cannot see what they are doing in the wider context of all the people they are harming because they only see the bright room around them, the bright tunnel before them.

Borderline, neuroticism, and bipolar, especially in the manic stage, are much the same.

I am not saying that all mental problems have this bright room/dark world aspect but I believe many of them do.

Incidentally, all psychologists and medical professionals should always consider poison as a significantly probable etiology for all mental illness.

Fourth wave cognitive behavior therapy

The third wave of cognitive behavior therapy is a general term for a group of psychotherapies that arose in the 1980s, inspired by acceptance and commitment therapy (ACT).

To me, third wave therapies seem more realistic than older therapies because they accept emotions as they are and pay close attention to how they function in the moment.

The link above is well-worth reading. The frames of these therapies are also well-worth considering.

FIML, which I am calling a “fourth wave cognitive behavior therapy,” differs from third wave therapies in that FIML does not use a professional therapist. Instead, partners become their own therapists.

Moreover, how FIML partners frame their psychologies or generalize their behaviors is entirely up to them. Similarly, their psychological goals and definitions are entirely in their own hands.

At its most basic, FIML “removes wrong interpretations of interpersonal signs and symbols from the brain’s semiotic networks.”

This process of removal, in turn, shows partners how their minds function in real-time real-world situations. And this in turn provides the tools and perspectives to reorganize their psychologies in whichever ways they like.

FIML is based on semiotics because semiotics are specific and with practice can be clearly identified and understood. They give partners “solid ground” to stand on. Words, tone of voice, gestures, and facial expressions are some of the major semiotics partners analyze.

Using real-world semiotics as an analytical basis frees FIML from predetermined frameworks about personality or what human psychology even is. With the FIML tool, partners are free to discover whatever they can about how their minds communicate interpersonally (and internally) and do whatever they like with that.