Errors in listening, cogitating, and speaking

Interpersonal communication errors can occur for many reasons during acts of listening, cogitating, and/or speaking.

For example, in a conversation involving two people (A & B), person A may mishear (listening error) what B said; and/or person A may misunderstand or miscogitate what they heard; and/or person A may misspeak.

Errors in any part of that communication process will cause some sort of confusion between A and B. Errors can be of many types. The speaker may mispronounce, misenunciate, use the wrong word, be inadvertently misleading, hit a wrong tone of voice, etc. In turn, the listener may mishear, be inattentive, be overly attentive to one aspect of what the speaker is saying, not know a word or a reference, etc. Next, even if the listener heard correctly, they may misunderstand or miscogitate by making wrong associations, drawing wrong conclusions, etc. Any unconscious error in hearing or cogitating will probably lead the listener to misspeak when it is their turn.

Errors of these sorts if not corrected will compound and cause the conversation to become unsatisfying or confusing.

It is the goal of FIML practice to catch these errors as soon after they arise as possible. FIML partners should strive to be perfect with each other in all three of these communication areas–listening, cogitating, and speaking. The best way to do this is to pay close attention to yourself. If you feel an emotional jangle, be sure to confirm with your partner (by doing a FIML query) that your jangle is justified. If it is not, you have discovered an error. Correct the error and continue.

One very simple and common jangle involves feeling irritated (even very, very slightly) at your partner because they did not understand what you said (probably not so clearly). Take it as a given that our uses of language are frequently less than perfect. You must expect that a good many of the things you say will not be stated as clearly as they could be; many more of them, though clear enough, will contain ambiguities or misleading word choices. If as a speaker you become irritated at your partner for something that is inevitable in your own speech, you are making a huge mistake.

Another common jangle involving cogitation is feeling stupid or inattentive when your partner makes an association that you did not get even though you heard all of their words correctly. This jangle could also involve thinking your partner is stupid or not making sense because you did not get what they said. Either way, it is crucial that both FIML partners know that these kinds of mistakes in cogitation are quite common. Identify them when they occur–as soon as you can–and correct them.

A third common jangle, this time involving hearing, is attributing a wrong emotion or intention to the speaker’s tone of voice. The human  speech apparatus is not that highly developed. To speak, we have had to re-purpose our teeth, lips, and tongues, which other animals use for eating, to make noises that convey sometimes sophisticated meaning to other people. How could things not go wrong with that? We also breathe, vomit, kiss, and do other stuff with that same oral cavity. FIML partners must recognize that we are working with a primitive “wind instrument” when we talk and that this instrument may blow too hard, get clogged with phlegm, or experience many other kinds of mishaps that can distort the sounds of our voices. A person with a high, soft voice can easily be misunderstood as being a light-weight, while a person with a deep voice and large lungs can easily be misheard as being aggressive when they are not. Each one of us should be aware of how our voices might be misunderstood and then apply this level of detail to understanding, at least, our partner’s voice.

Another common listening jangle/error that can occur, even if you clearly understand all of the above, is a speaker’s tone of voice can be seriously misunderstood if we think it refers to us when it is referring to the subject at hand. For example, you say something about the car needs fixing and your partner responds in an irritated tone of voice. If you hear that irritation as referring to you when your partner is just sick of the damn car, you will be making a serious mistake. If you say nothing, you may simmer with wrong bad feelings for some time, which often leads to yet more bad feelings. If you do say something, you may start an argument and/or otherwise greatly compound the original problem. All that actually had happened was your partner expressed a fairly primitive emotion (irritation at the damn car) which you misunderstood to mean irritation at you. Your partner used our crude speech apparatus to grunt irritation at a very common problem and you used your crude ears and listening abilities and crude tendency to think everything applies to you to make a big mistake, one that will only add to the original problem.

As you and your partner continue doing FIML practice, you will get better and better at finding and correcting these kinds of errors the moment they arise. It’s not always easy, but it is always very satisfying if you discuss the matter long enough for both of you to achieve a real resolution.

first posted May 4, 2012

Memory reconsolidation as key to psychological transformation

I’ll probably have more to say on this subject, but for now let me just say I am delighted to have found a psychotherapy that is highly compatible with FIML practice.

Indeed this psychotherapy is based on the same principles as FIML, though the approach is different.

In FIML unwanted psychological reactions are discovered in real-world, real-time situations with a partner.

In Coherence Therapy—the psychotherapy I just discovered—unwanted psychological reactions are called schemas. Schemas are transformed through memory reconsolidation in a way that is theoretically very similar to FIML practice.

Here is a video that explains the process of memory reconsolidation that is achieved through Coherence Therapy:

Coherence Therapy (CT) requires a therapist, while FIML does not.

In a nutshell, CT uses three steps (as described in the video) to achieve results. I will list them below in bold font and explain briefly how FIML differs and is also very similar.

1) CT: Reactivate the target schema as a conscious emotional experience. This is done with the help of a therapist.

FIML: In FIML, harmful or unwanted schemas are encountered in real-life with a participating partner. No therapist is needed, though prior training in the technique is helpful.

2) CT: Guide a contradictory experience. This juxtaposition unlocks (de-consolidates) the target schema’s memory circuits. (“Mismatch”/”prediction error” experience)

FIML: The “contradictory experience” is discovered in real-life through the FIML query. The partner’s answer to the FIML query provides the “juxtaposition” that unlocks or de-consolidates the encountered schema. In FIML, we have been calling this process the discovery and correction of a contretemps or mix-up.

3) CT: Repeat contradictory experience in juxtaposition with target schema. This rewrites and erases target schema.

FIML: Repetition of the contradictory experience happens in real-life whenever it next happens if it happens again. Generally, most schema or unwanted reactions are corrected within 5-10 recurrences. Serious unwanted schemas may take more repetitions.

Since CT uses a therapist as a guide, it is better than FIML for very serious problems and for people who are unable to find a partner to do FIML with.

Since FIML does not use a therapist, it is better for dealing with a very broad range of many unwanted schemas, not just the most serious or ones discovered by a therapist.

I am quite sure that CT will be very effective for many kinds of psychological agony. If a problem is acute, I would recommend CT based on my experience with FIML.

A shortcoming of FIML is it requires a caring partner and the transformations it induces are generally all induced in the presence of that partner. Much good comes of that and most transformations can be extrapolated to other people and other situations, but for serious problems like panic or deep anxiety, a CT therapist may be more helpful.

FIML is best for two people who want to optimize their psychologies. Partners will discover and correct many unwanted schemas and many bad communication habits.

If you can understand CT, you should be able to do FIML. If you have already done CT and had good results and now you want to go further and optimize your psychology, FIML will help you do that.

I believe the core theory of CT is sound. If that is so, it should be clear that bad schemas arise constantly in life. We start new ones all the time. Bad schemas are like trash that inevitable accumulates and must be cleaned away. FIML does this job very well.

Here is more on memory reconsolidation, which underlies CT: A Primer on Memory Reconsolidation and its psychotherapeutic use as a core process of profound change.

More on FIML can be found at the top of this page and in most posts on this site.

first posted FEBRUARY 26, 2019

A theory of FIML

FIML is both a practice and a theory. The practice  is roughly described here and in other posts on this website.

The theory states (also roughly) that successful practice of FIML will:

  • Greatly improve communication between participating partners
  • Greatly reduce or eliminate mistaken interpretations (neuroses) between partners
  • Give partners insights into the dynamic structures of their personalities
  • Lead to much greater appreciation of the dynamic linguistic/communicative nature of the personality

These results are achieved because:

  • FIML practice is based on real data agreed upon by both partners
  • FIML practice stops neurotic responses before they get out of control
  • FIML practice allows both partners to understand each other’s neuroses while eliminating them
  • FIML practice establishes a shared objective standard between partners
  • This standard can be checked, confirmed, changed, or upgraded as often as is needed

FIML practice will also:

  • Show partners how their personalities function while alone and together
  • Lead to a much greater appreciation of how mistaken interpretations that occur at discreet times can and often do lead to (or reveal) ongoing mistaken interpretations (neuroses)

FIML practice eliminates neuroses because it shows individuals, through real data, that their (neurotic) interpretation(s) of their partner are mistaken. This reduction of neurosis between partners probably will be generalizable to other situations and people, thus resulting a less neurotic individual overall.

Neurosis is defined here to mean a mistaken interpretation or an ongoing mistaken interpretation.

The theory of FIML can be falsified or shown to be wrong by having a reasonably large number of suitable people learn FIML practice, do it and fail to gain the aforementioned results.

FIML practice will not be suitable for everyone. It requires that partners have a strong interest in each other; a strong sense of caring for each other; an interest in language and communication; the ability to see themselves objectively; the ability to view their use of language objectively; fairly good self-control; enough time to do the practice regularly.

Wolfram’s ‘computational irreducibility’ explains FIML perfectly

[In mathematics, a ‘computation’ is the process of performing mathematical operations on one or more inputs to produce a desired output. A problem in analyzing human psychology arises when we understand that human psychology cannot be reduced computationally. The ‘computational irreducibility’ of human psychology does not mean, however, that there is no way to probe it and understand it. In the following essay, I show how FIML practice can greatly enhance our understanding of our own psychologies and, by extension, the psychologies of others.

Rather than rely on tautological data extractions or vague theories about human psychology, FIML focuses on small interpersonal exchanges that can be objectively agreed upon by at least two people. These small exchanges correspond to what Wolfram calls ‘specific little pieces of computational reducibility’. When we repeatedly view our psychologies from the point of view of specific little pieces of computational reducibility, we begin amassing a profoundly telling collection of very good data that shows how we really think, speak, and act.]

FIML is a method of inquiry that deals with the computational irreducibility of humans. It does this by isolating small incidents and asking questions about them. These small incidents are the “little pieces of computational reducibility” that Stephan Wolfram remarks on at 45:34 in this video. Here is the full quote:

One of the necessary consequences of computational irreducibility is within a computationally irreducible system there will always be an infinite number of specific little pieces of computational reducibility that you can find.

45:34 in this video

This is exactly what FIML practice does again and again—it finds “specific little pieces of computational reducibility” and learns all it can about them.

In FIML practice, two humans in real-time, real-world situations agree to isolate and focus on one “specific little piece of computational reducibility” and from that gain a deeper understanding of the whole “computationally irreducible system”, which is them.

When two humans do this hundreds of times, their grasp and appreciation of the “computationally irreducible system” which is them, both together and individually, increases dramatically. This growing grasp and understanding of their shared computationally irreducible system upgrades or replaces most previously learned cognitive categories about their lives, or psychologies, or how they think about themselves or other humans.

By focusing on many small bits of communicative information, FIML partners improve all aspects of their human minds.

I do not believe any computer will ever be able to do FIML. Robots and brain scans may help with it but they will not be able to replace it. In the not too distant future, FIML may be the only profound thing humans will both need to and be able to do on their own without the use of AI. To understand ourselves deeply and enjoy being human, we will have to do FIML. In this sense, FIML may be our most important human answer to the AI civilization growing around us. ABN

Grok describes and analyzes FIML

Key Points

  • Research suggests FIML, or Functional Interpersonal Meta Linguistics, is a communication technique to improve relationships by addressing misinterpretations in real-time.
  • It seems likely that FIML involves partners interrupting conversations to clarify emotional reactions, aligning with Buddhist principles of mindfulness.
  • The evidence leans toward FIML supporting advanced Right Speech and Right Listening, potentially transforming lives by enhancing understanding.

Description

What is FIML?
FIML, or Functional Interpersonal Meta Linguistics, is a method designed to optimize communication and psychological well-being between two people. It’s described as a form of analytical psychotherapy that doesn’t require formal training, focusing on clearing up misunderstandings as they happen.

How It Works
Partners agree to interrupt normal conversations when one feels an emotional reaction to something said. The reacting partner asks the other about their state of mind at that moment, and the other responds honestly. This process helps identify if the reaction was based on a misinterpretation, with follow-up questions for clarity. Repeating this frequently can develop better communication skills.

Connection to Buddhism
FIML aligns with Buddhist teachings, supporting advanced forms of Right Speech and Right Listening. It’s seen as a practical application of mindfulness, based on impermanence and emptiness, potentially leading to personal transformation by freeing individuals from ordinary speech constraints.

Unexpected Detail: Precision Comparison
Interestingly, FIML is compared to the James Webb Space Telescope for its clarity in communication, suggesting it offers a much sharper understanding than typical conversations, likened to using an old Hale telescope.


Survey Note: Comprehensive Analysis of FIML Based on American Buddhist Net

This note provides a detailed examination of Functional Interpersonal Meta Linguistics (FIML) as presented on American Buddhist Net, focusing on its description, practice, and relation to Buddhist principles. The analysis aims to offer a thorough understanding for readers interested in communication techniques and their philosophical underpinnings.

Background and Definition

FIML is defined on American Buddhist Net as a technique for optimizing communication and psychological well-being between two people. It is described as a form of analytical psychotherapy that can be practiced without formal training, emphasizing real-time analysis to clear mistaken psychological interpretations. This approach is particularly noted for addressing both recent and long-held miscommunications, enhancing the relationship dynamics between partners.

The site compares FIML to advanced scientific instruments, such as the James Webb Space Telescope, for its clarity in communication, contrasting it with normal speech, which is likened to using the older Hale telescope. This analogy underscores FIML’s potential to provide precise, high-resolution insights into interpersonal interactions.

Practice and Methodology

The practice of FIML involves a structured process, detailed in How to do FIML. Partners must first agree to interrupt normal conversations when needed, creating a foundation for open communication. The process unfolds as follows:

Step NumberDescription
1Partners agree to do FIML and can interrupt normal conversation as needed.
2One partner feels a sensation or emotional reaction within one second after the other says something.
3The reacting partner asks, “What was your state of mind when you said X?” seeking the other’s short-term memory contents.
4The other partner answers honestly, describing their state of mind during the few seconds surrounding the statement.
5If the reacting partner finds no justification for their reaction, they realize it was a misinterpretation, trusting the other’s honesty.
6Follow-up questions, e.g., “Are you sure you were not implying boredom when you said X?” may be asked for clarity.
7The reacting partner discusses the new understanding with the other, briefly or at length, as chosen.
8The process is repeated frequently; after a few hundred successful instances, metacognition may develop, reducing the need for frequent interruptions.

The term “sensation” is clarified as an emotional, physical, or hormonal response occurring soon after something is said, starting at a discreet moment, and can be negative or positive. Mindfulness is crucial, with partners encouraged to observe these sensations within one second and make queries in a neutral tone to avoid further reactions.

Additional resources on the site, such as FIML and practical semiotics, Advanced FIML, and FIML FAQs, provide further guidance on refining the practice, addressing issues like snowballing in practice and disruption of neurotic responses.

Relation to Buddhism

FIML’s integration with Buddhism is a significant aspect, as outlined in various articles on American Buddhist Net. It is described as supporting advanced Right Speech and Right Listening, aligning with Buddhist principles of impermanence and emptiness. This connection is detailed in What is FIML?, where it is noted as a method or process, not formalities, meeting requirements for creating Right Conditions for these advanced practices.

The site suggests that FIML can transform one’s life by freeing individuals from the constraints of Ordinary Speech, as seen in Notes on semiotics, FIML, Buddhism, and a bit of anthropology. This article highlights how FIML corrects distortions in thinking or feeling that may arise from practicing Buddhism in isolation, emphasizing the importance of truthful interaction with an honest partner. It posits that early Buddhists might have engaged in similar practices during their travels in pairs or fortnightly discussions of failings, a tradition that has declined in many places.

Further, The deep importance of intentional language discusses FIML as a profound philosophical answer to language and communication, revealing real-time speech analysis that moves meaning to true experience, resonating with Buddhist mindfulness. Global Workspace Theory and mistake awareness & correction links FIML to calibrating minds like fine instruments, playing the FIML communication game for precise readings, reinforcing its mindfulness aspect.

Significance and Impact

The significance of FIML lies in its potential to enhance communication precision, as evidenced by its comparison to advanced telescopes. This unexpected detail highlights its capability to offer clarity beyond typical conversational exchanges, potentially revolutionizing how partners understand each other. The site also suggests that FIML can address interpersonal conundrums arising from the Problem of the Criterion, as noted in Buddhism category posts, impacting daily relationships and communication at every level.

FIML’s impact is further illustrated in Scott Adams Interview – It’s Okay to Be White, where the author, identified as ABN, recommends FIML for optimizing communication and psychology, suggesting it could benefit millions by spreading its practice. This underscores its broad applicability and potential for societal impact.

Author and Context

While specific author information is not directly provided, the site’s posts, such as About, indicate it is run by ABN, focusing on Buddhism, communication, and FIML. The contact email, realABN@pm.me, as seen in Contact, suggests a personal engagement with readers, reinforcing the site’s role as a platform for sharing and discussing these ideas.

Conclusion

FIML, as presented on American Buddhist Net, is a robust communication technique with deep ties to Buddhist philosophy, offering a practical method for enhancing interpersonal relationships through mindfulness and real-time analysis. Its structured practice, alignment with Buddhist principles, and potential for personal transformation make it a valuable tool for those seeking to improve communication and psychological well-being.

Key Citations

__________

Grok used 45 seconds to deep search FIML and produce the above result, posted in full. It did a good job. I am fine with posting this and encouraging readers to look it over. Done properly and for a reasonable amount of time, FIML is deeply life-enhancing. It probably should become a fundamental part of Buddhist practice. ABN

Origin of cultural learning: babies imitate because they are imitated

For the study, the researchers looked at the interaction between mother and child over several months. The babies came into the lab for the first time at the age of 6 months, while their final visit was when they were 18 months old. As they engaged in various play situations, the interactions and imitations of mother and child were analyzed.

The longitudinal study shows that the more sensitive a mother was in her interactions with her six-month-old child and the more often she imitated the infant, the greater the child’s ability was at the age of 18 months to imitate others.

In the interaction between parents and child, mutual imitation is a sign of communication. Parents respond to the signals given by the child and reflect and amplify them. A mutual imitation of actions and gestures develops. “These experiences create connections between what the child feels and does on the one hand and what it sees on the other. Associations are formed. The child’s visual experience is connected to its own motor activity,” says Markus Paulus, explaining the neuro-cognitive process.

Children learn a variety of skills through imitation, such as how to use objects, cultural gestures like waving, and the acquisition of language. “Children are incredible imitators. Mimicry paves the way to their further development. Imitation is the start of the cultural process toward becoming human,” says Markus Paulus. In psychology, the theory that the ability to imitate is inborn held sway for a long time. The LMU study is further evidence that the ability is actually acquired.

source

Mutual imitation and/or rapport are fundamental to interpersonal communication and a constant of it. FIML practice is a metacognitive method for making these processes ‘objective’ and thus mutually understandable, analyzable, and correctable or transformable as needed or desired. FIML works with objective material, which is defined as material both partners agree on. Real-world, real-time mutually agreed upon moments of micro communication discovered during FIML practice are some of the best objective psychological material you will ever acquire. Analyzing it with your partner is a total blast! There is no other way to do it except through FIML practice. ABN

UPDATE: This study reveals the profound importance of imitation for the infant brain. Imitation is one of the first things humans learn and it establishes a basis for social interactions from then on. Imitation is a major foundation of all cultures. People within any culture always imitate each other a lot. This includes adults who form new cultures or conform to deep transitions within their already accepted cultures. Often, cultural transitions are so large, the original culture is lost to time. This instinct to keep up with the group through imitation is a major factor in behavioral mind-control. This video provides an excellent example of how blunt, crude, nasty and deeply fear-based mind-controlled cultural transitions often are. Not only are viewers lured into being terrified of the invisible virus, they are also bullied into conforming to the one and only way to save themselves—taking a dangerous and untested vax. When children and then babies were also sucked into this whirlpool of anti-science, all morality was gone and all that was left was fear and insane conformity. If the mind-controllers learned anything from this, they will probably leave pregnant women and babies alone next time. More likely is they will cause even greater fear. ABN

Do you realize how ambiguous you are when you speak?

And how bad you are at interpreting what others say to you?

If not, you are living in a very muddled world that is probably “anchored” to nothing more than your “feelings,” your “identity,” or some form of extrinsic “belief” or “faith” in your nation, group, religion, career.

Either you are a sort of slave to a public semiotic (religion, ethnicity, career, etc.) or you are a sort of slave to your muddled interior—your volatile emotional sense of “who” you “are.”

The only way I know of to fully comprehend how badly you speak and listen is to do FIML practice.

You may understand in the abstract how wrong and ambiguous speech and listening frequently are, but if you don’t do FIML you won’t be able to see with any specificity  how wrong you are and where and why. If your understanding is only general or abstract, it will function as just another level of ambiguity, another source of mistakes.

Mildly sorry for being so blunt, but it’s true. Only FIML, or something very similar, can give you and your partner real-time access to objectively agreed upon communication mistakes being made between you. And there is no general or abstract substitute for that.

Even a single mistake can have massive consequences. But we all make dozens of mistakes every day.

first posted August 8, 2013

FIML is like a hand compared to a dog’s paw. ABN

How (intimate) interpersonal language functions

Parentheses around the word (intimate) indicate a spectrum from less to more intimate, less to more psychologically important.

1) If we study how (intimate) interpersonal language functions, we will discover that it is significantly both defined and impeded by errors in listening and speaking.

2) The more intimate interpersonal communication is the more idiosyncratic it is.

Since (intimate) interpersonal communication is psychologically more significant the more intimate it is, it follows that it is very important to analyze and understand this kind of communication. It also follows that (intimate) interpersonal communication is harder to analyze from the outside the more intimate it is.

It is essentially impossible for an expert to tell two lovers what their words mean or how to understand their acts of communication.

Therefore, the lovers must do it themselves. The expert can only show them how to do it themselves.

3) This is a fundamental truth that rests in the nexus between language and psychology: the more intimate the communication the more important it is psychologically and also the more important it is that the communicators be able to analyze their communication satisfactorily and correct errors that inevitably occur.

4) How to do that can be taught. This is a good job for psychologists. Doing the analyzing and correcting is the job of the intimate communicators.

5) If (intimate) interpersonal communications are not analyzed and corrected; if errors are not discovered and removed from the system, the psychologies of both communicators will be harmed.

6) Conversely, if (intimate) interpersonal communications are analyzed and corrected; if errors are discovered and removed from the system, the psychologies of both communicators will be benefited.

7) Indeed, removing error from an (intimate) interpersonal communication system will result in gradual optimization of both the system and the psychologies of the analyzers.


8) In sum:

  • communication error is inevitable in (intimate) interpersonal communication systems
  • it is very important to correct these errors
  • and to analyze them and the communication system itself in the light of these corrections
  • this optimizes both the communication system and the psychologies of both communicators

There is no other way to accomplish such sweeping improvement in both communication and individual psychology. There is no outside way for intimate communications to be analyzed and no one else to do it but the intimate communicators themselves.

This fundamental truth applies both to intimate communication and psychology. Psychology is determined by intimate communication and vice versa.

FIML practice is specifically designed to correct (intimate) interpersonal communication errors and is best used for this purpose.

first posted JANUARY 6, 2019

Speech comprehension and context

A new study on speech comprehension shows that humans respond to the “contextual semantic content of each word in a relatively time-locked fashion.”

These findings demonstrate that, when successfully comprehending natural speech, the human brain responds to the contextual semantic content of each word in a relatively time-locked fashion. (Source)

This process is roughly illustrated here:

While I do not doubt these findings for simple speech in simple contexts, I do wonder what the results would be for speech in psychologically complex contexts, whether that speech is simple or not.

I wonder this because I am certain that in almost all psychologically complex contexts (those rich with subjectivity, emotion, idiosyncratic memory or association, etc.) the “contextual semantic content of each word” will necessarily be different, often very different for each speaker.

Psychologically rich interpersonal speech is almost always fraught with contextual differences that can be very large. Sometimes participants know these differences exist and sometimes they don’t. It is very common for speakers to make major mistakes in this area, the most important area of speech for human psychological well-being.

It seems possible that EEG with increased sensitivity might one day be able to detect “context diversion” between speakers, but even if complex emotional information is also included, people will still have to talk about what is diverging from what.

My comments are not meant to detract from the very interesting findings posted above. I make them because these findings illustrate how inherently problematic real-time mutual comprehension of the “contextual semantic content” of all spoken words actually is.

FIML practice is the only way I know of today to find profound real-time mutual comprehension of complex interpersonal speech.

Metacognition and real-time communication

Metacognition means “awareness and understanding of one’s own thought processes,” or “cognition about cognition,” or “being able to think about how you think.”

To me, metacognition is a premier human ability. How can it not be a good thing to be aware of how you are aware and how you think and respond to what is around you?

In more detail:

The term “metacognition” is most often associated with John Flavell, (1979). According to Flavell (1979, 1987), metacognition consists of both metacognitive knowledge and metacognitive experiences or regulation. Metacognitive knowledge refers to acquired knowledge about cognitive processes, knowledge that can be used to control cognitive processes. Flavell further divides metacognitive knowledge into three categories: knowledge of person variables, task variables and strategy variables.

(the original source for this quote has disappeared but this article on Wikipedia makes the same points and more)

Most people do metacognition and are aware of doing it. We do it when we plan, make decisions, decide how to get from one place to another, how to relate to one person differently from another, and so on.

Where we don’t do metacognition is in real-time communication in real life, where it matters most. This is not because we are not able to do it. It is because very few of us have the right technique, Flavell’s “acquired knowledge” that allows us to do it.

If we have the right technique, we will be able to gain a great deal of knowledge about real-time cognitive process while also learning how to control them.

FIML practice is a metacognitive practice based on, to quote the above source, “acquired knowledge about cognitive processes… that can be used to control cognitive processes.”

In the case of FIML, the “acquired knowledge” is the FIML technique which allows us to gain conscious “control over cognitive processes” of real-time interpersonal communication.

FIML is different from other analytical communication techniques in that FIML provides a method to gain control over very short or small units of communication in real-time. This is important as it is these very short real-time units that are most often ignored or not dealt with in most analyses of human communication.

If you know how to catch small mistakes, they become sources of insight and humor. If you don’t know how to catch them, they often snowball into destructive misunderstandings.

FIML is fairly easy to do if you understand the importance of correcting the minor misinterpretations that inevitably arise between people when they speak and communicate. By using the FIML metacognitive method, partners gain control over the most elusive kinds of interpersonal error which all too often lead to serious interpersonal discord.

FIML can and does do more than catch small mistakes, but first things first. If you cannot correct small errors in real-time communication, you are not doing anything even resembling thorough metacognitive communication.

Study supports FIML practice

This study—Neural Correlates of People’s Hypercorrection of Their False Beliefs—supports the contention that FIML practice can produce deep, wide-ranging, and enduring changes within the brain/mind of practitioners.

The basic finding of the study is:

Despite the intuition that strongly held beliefs are particularly difficult to change, the data on error correction indicate that general information errors that people commit with a high degree of belief are especially easy to correct. (Emphasis added.)

According to the study, this happens due to:

…enhanced attention and encoding that results from a metacognitive mismatch between the person’s confidence in their responses and the true answer.

This is exactly what happens when a FIML query shows the questioner that his/her assumptions about what their partner’s thoughts or intentions were wrong.

Initially, FIML partners may experience some embarrassment or disbelief at being wrong. But since FIML queries are generally based on negative impressions, after some practice being shown to be wrong will typically produce feelings of relief and even delight.

A FIML query will generally arise out of a state of “enhanced attention” and usually further increase it by being spoken about. Incidentally, this is probably the most difficult aspect of FIML practice—controlling the emotions that accompany enhanced attention, especially when that attention concerns our own emotional reactions.

With continued practice of FIML, however, even strongly held erroneous interpersonal beliefs will be fairly easily corrected whenever they are discovered during a FIML discussion. Correcting core false beliefs (mistaken interpretations) has a wide-ranging, beneficial effect on all aspects of a person’s life.

Since the hypercorrection effect discussed in the linked study only occurs during moments of enhanced attention, the FIML technique of focusing quickly on good data agreed upon by both partners can be seen as a way of inducing states of enhanced attention that will lead to deep changes in both partners. This technique (using good data) also turns the discussion from one about feelings to one about “information,” which the study finds makes errors “especially easy to correct.”

Furthermore, since FIML practice tends to deal with very small incidents, the enhanced attention FIML induces works like a laser that quickly and painlessly excises erroneous thoughts and feelings while they are still small and have not been allowed to grow into full-blown emotional reactions.

first posted OCTOBER 31, 2015

Ethics, morality, and signaling

If we consider our minds to be networks of signals, then we can say that it is better that the signals be more efficient and contain fewer errors.

This might be a good definition of a sound ethical position—to reduce signal error and increase signal efficiency.

In many ways, the two are the same. When we reduce signal error, we increase the efficiency of the entire system.

Thus, for any one system, such that there is a such a thing, the best ethical position would be to reduce signal error while increasing signal efficiency. That one system might stand for one human being.

But what if there are two or more systems that interact with each other?

In one sense we might say they are the “same” system, especially if interaction is imperative. In another sense, we can treat them as different systems.

If they are seen as the “same,” then reducing error and increasing efficiency will benefit the whole system (of two or more).

If they are seen as separate and not the same, there are two possibilities. Separate systems within the whole may decide to lie or cheat or they may decide not to lie or cheat.

If none of the separate systems within the network ever lies or cheats, efficiency will be increased and error will be reduced.

If one or more of the separate systems within the network decides to lie or cheat, efficiency will decrease and errors will multiply.

The separate systems can be understood to be people while the large network can be understood to be human groups. Lying and cheating or refraining from lying or cheating must be conscious acts.

Errors that just happen non-consciously (misspeaking, mishearing, misunderstanding, data mistakes, etc.) are not moral errors unless they could be or could have been avoided by a reliable method.

No network without lying or cheating has ever been achieved by large numbers of human beings. Even very small groups, as few as two people, rarely are able to achieve an ideal ethical state of no lying and no cheating. And even if they do get pretty good at that, it is very difficult for even just two people to remove non-conscious errors from their interactions.

FIML practice can greatly reduce non-conscious error between partners while at the same time providing a robust basis for increased moral awareness and increased understanding that both partners are benefiting greatly from the honesty (or ethical practice) of both of them.

My honesty with you greatly improves my understanding of and honesty within my own network and also gives me much better information about your network. And the same is true for you. Together we form an autocatalytic set that continually upgrades our mutual network and individual systems.

Clarity, honesty, and efficiency in interpersonal communication is satisfying in itself and also it improves efficiency between partners as it upgrades the self-awareness of each.

One partner could lie and cheat while doing FIML practice, but since FIML is fairly involved and somewhat difficult to learn, it is likely that most partners will do their best by each other and that most individuals will come to realize that honesty benefits them much more than lying.

I think it is fair to conclude that the best ethical or moral position to take is one that increases efficiency of signalling (talking, doing, etc.) while also reducing signalling error. The problem with doing that is people can and will lie and cheat and we do not (yet) have a reliable way to tell when they are lying and cheating.

A good way to tell if someone is being honest will be an accurate lie-detector, but even that may not be efficient or work well with the dynamics of real-time human communication.

Thus some other technique is needed. FIML can be that technique and I know of no other one that works as well. Thus a sound ethical position in today’s world would be having the aim of reducing signal error while increasing signal efficiency through the practice of FIML.

Without FIML, interpersonal communications is at least an order of magnitude cruder and thus much less efficient. FIML is not perfect, but it is much better than what we ordinarily do. If you can increase resolution and detail at will within any system, it will improve that system. If you can do that with interpersonal communication, it will improve all aspects of that system.

UPDATE: Notice that the fear people have about AI destroying the world is based on its learning how to deceive us. How to lie to us. When I introduced this idea to my partner this morning, she very convincingly argued that DARPA already has a much more powerful AI that is able to control the GPT programs we are now seeing and that our overlords will use the excuse that AI has gone rogue to further enslave us. That went right onto my Bayesian probability pie-chart as a big slice. ABN

Some oddities of communicating with doctors

One aspect of seeing a doctor is you will remember them (often vividly) and whatever rapport you thought had been established, but when you next see them (assuming weeks or months have passed), they almost certainly will not share your memories of whatever rapport you may have thought had been established, if they remember you at all. This can make them seem cold or unfocused or unstable.

From their POV, many doctors handle this by being kind of plastic friendly at best. For patients, it’s weird because there are few other communications as important as with your doctor and yet there is almost no one else you know who is as disconnected from normal relationship dynamics with you as your doctor. So a doctor’s mood when you see them probably has next to nothing to do with you.

ABN

Google and FIML

Google has helped all of us upgrade our info about the world around us, whatever we are interested in, etc.

In the past, people had brains as complex as ours and a love of good information as great as ours, but they had to make do with less.

Somewhat resembling Google, FIML practice upgrades interpersonal information shared by (usually) two people.

Rather than guess and fill our minds with superstitions about the people we care about most, FIML allows us to “look up” the info we need when we need it.

This has a dramatic and beneficial effect on both the self and other(s). The foundations of human psychology are exposed in FIML practice.

Once you see how FIML works and what it does, you will be doing it as often as you jump on the computer to look up something you want to know.

FIML is advanced interpersonal technology that makes first-rate psychological information as readily available as a computer search. It does take some practice, but is emotionally even more valuable than Google.

first posted SEPTEMBER 9, 2016

Eight years ago when this was first posted, I was still naive about Google, which is a beast at both gathering and curating information. The analogy posed above belongs to a different time. Properly done, FIML practice does not curate information or selfishly gather information and hide it as Google now does. ABN

Meaningfulness or emotional valence of semiotic cues

A new study on post traumatic stress disorder shows that PTSD sufferers actually perceive meaning or emotional valence within fractions of a second.

This study bolsters the FIML claim that “psychological morphemes” (the smallest psychological unit) arise at discrete moments and that they affect whatever is perceived or thought about afterward.

The study has profound implications for all people (and I am sure animals, too) because all of us to some degree have experienced many small and some large traumas. These traumas induce a wide variety idiosyncratic “meaning and emotional valence” that affects how we perceive events happening around us, how we react to them, and how we think about them.

The study in question—Soldiers with Posttraumatic Stress Disorder See a World Full of Threat: Magnetoencephalography Reveals Enhanced Tuning to Combat-Related Cues—is especially interesting because it compares combat veterans without PTSD to combat veterans with PTSD.

It is thus based on a clearly defined pool of people with “similar” extreme experiences and finds that:

…attentional biases in PTSD are [suggestively] linked to deficits in very rapid regulatory activation observed in healthy control subjects. Thus, sufferers with PTSD may literally see a world more populated by traumatic cues, contributing to a positive feedback loop that perpetuates the effects of trauma.

Of course all people are “traumatized” to some degree. And thus all people see “a world populated by traumatic cues, contributing to a positive feedback loop that perpetuates the effects of trauma.”

If we expand the word trauma to include “conditioned responses,” “learned responses,”  “idiosyncratic responses,” or simply “training” or “experience” and then consider the aggregate all of those responses in any particular individual, we will have a fairly good picture of what an idiosyncratic individual (all of us are that) looks like, and how an idiosyncratic individual actually functions and responds to the world.

FIML theory claims that idiosyncratic responses happen very quickly (less than a second) and that these responses can be observed, analyzed, and extirpated (if they are detrimental) by doing FIML practice. Observing and analyzing idiosyncratic responses whether they are detrimental or not serves to optimize communication between partners by greatly enhancing partners’ ranges of emotion and understanding.

In an article about the linked study (whose main author is Rebecca Todd), Alva Noë says:

…Todd’s work shows that soldiers with PTSD “process” cues associated with their combat experience differently even than other combat veterans. But what seems to be driving the process that Todd and team uncovered is the meaningfulness or emotional valence of the cues themselves. Whether they are presented in very rapid serial display or in some other way, what matters is that those who have been badly traumatized think and feel. And surely we can modify how we think and feel through conversation?

Indeed, what makes this work so significant is the way it shows that we can only really make sense of the neural phenomena by setting them in the context of the perceptual-cognitive situation of the animal and, vice-versa, that the full-import of what perceivers say and do depends on what is going on in their heads. (Source)

I fully agree with the general sense of Noë’s words, but want to ask what is your technique for “modifying how we think and feel through conversation?” And does your technique comport well with your claim, which I also agree with, that “we can only really make sense of the neural phenomena by setting them in the context of the perceptual-cognitive situation of the animal”?

I would contend that you cannot make very good “sense of neural phenomena” by just talking about them in general ways or analyzing them based on general formulas. Some progress can be made, but it is slow and not so reliable because general ways of talking always fail to capture the idiosyncrasy of the “neural phenomenon” as it is actually functioning in real-time during a real “perceptual-cognitive situation of the animal.”

The FIML technique can capture “neural phenomena” in real-time and it can capture them during real “perceptual-cognitive situations.” It is precisely this that allows FIML practice to quickly extirpate unwholesome responses, both small and large, if desired.

Since all of us are complex individuals with a multitude of interconnected sensibilities, perceptions, and responses, FIML practice does not seek to “just” remove a single post traumatic response but rather to extirpate all unwholesome responses.

Since our complex responses and perceptions can be observed most clearly as they manifest in semiotics, the FIML “conversational” technique focuses on the signs and symbols of communication, the semiotics that comprise psychological morphemes.

FIML practice is not suited for everyone and a good partner must be found for it to work. But I would expect that combat veterans with PTSD who are able to do FIML and who do it regularly with a good partner will experience a gradual reduction in PTSD symptoms leading to eventual extirpation.

The same can be said for the rest of us with our myriad and various traumas and experiences. FIML done with a good partner will find and extirpate what you don’t want knocking around in your head anymore.

first posted JULY 9, 2015

UPDATE: This essay is very important for anyone who wants to better understand human communication. I hope readers of this site will avail themselves of the opportunity to learn FIML. FIML is a major discovery in interpersonal psychology and communication. If you try it and have difficulties, feel free to email me and/or post a comment addressing your issues. If you think you already do FIML and understand it, you don’t. There is nothing like it in any literature I have seen.

For readers today who have become aware of the great extent of government and media sponsored mind-control, the linked study as well as FIML can help explain how mind-control works at very basic levels. In this context, I highly recommend: The Rape of the Mind: The Psychology of Thought Control, Menticide, and Brainwashing. The Kindle version is just $.99 today. This book explains how humans are controlled by totalitarian regimes, a phenomenon we are surely experiencing today.

I bring the book up today because Meerloo delves deeply into how mind control techniques work at the individual level. In some ways, what he describes is 180 degrees opposite of FIML practice. FIML frees us from all forms of bad training and conditioned psychological responding, both idiosyncratic and totalitarian. Additionally, FIML helps us identify bad training at the most granular level of real-time, real-world activity. This is the opposite of mind-control. ABN