…Researchers followed 12 healthy volunteers taking part in a seven-day water-only fast. The volunteers were monitored closely on a daily basis to record changes in the levels of around 3,000 proteins in their blood before, during, and after the fast. By identifying which proteins are involved in the body’s response, the researchers could then predict potential health outcomes of prolonged fasting by integrating genetic information from large-scale studies.
As expected, the researchers observed the body switching energy sources – from glucose to fat stored in the body – within the first two or three days of fasting. The volunteers lost an average of 5.7 kg of both fat mass and lean mass. After three days of eating after fasting, the weight stayed off – the loss of lean was almost completely reversed, but the fat mass stayed off.
For the first time, the researchers observed the body undergoing distinct changes in protein levels after about three days of fasting – indicating a whole-body response to complete calorie restriction. Overall, one in three of the proteins measured changed significantly during fasting across all major organs. These changes were consistent across the volunteers, but there were signatures distinctive to fasting that went beyond weight loss, such as changes in proteins that make up the supportive structure for neurons in the brain.
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Tag: health
Dr Joseph Mercola consulted with psychic before axing top executives
…In hours of video discovered online, Mercola converses with a man going by the name Kai Clay who speaks as though he is the voice of the entity, referred to as “Bahlon.” Clay, with his eyes closed as if in trance, talks with Mercola about his business and spiritual matters in a rambling conversation that the doctor claims will be the basis of a series of books he plans to publish. In a video of Mercola that was shared with the brand’s employees Feb. 12, the doctor described a 12-book series as “a new beginning for the company” and declared that “my new goal is to reach billions, literally billions, around the world with a new paradigm of how to increase joy in their life.”
The Feb. 12 video came five days after three top executives — CEO Steve Rye; Chief Business Officer Ryan Boland; and Chief Editor Janet Selvig, Mercola’s sister — received termination letters signed by a Laura Berry, who had not worked at the company before but claimed in the letter she was the new Mercola CEO. In the Feb. 12 video, Mercola announced he will visit the offices on Feb. 14 with “my new CEO who’s a brilliant, unbelievable woman who’s going to take us to the next level,” but offers no name. He also promises a “surprise guest” who will be the company’s chief operating officer.
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This new FDA rule appears to be removing the ‘informed consent’ requirement for vaccines
Fluoride On Trial: The Censored Science on Fluoride and Your Health
Plastic Chemicals Causing Infertility, Diabetes Found ‘Widespread’ In Common Food Items: Report
Many of the foods consumed by Americans are contaminated with harmful plastic chemicals that contribute to health complications like diabetes, cardiovascular disorders, and infertility, said a recent report by the nonprofit group Consumer Reports (CR).
Some of the top food items with the highest level of phthalate contamination as discovered by CR’s tests are as follows:
- Beverages: Brisk Iced Tea Lemon, Coca-Cola Original, Lipton Diet Green Tea Citrus, and Poland Spring 100 percent natural spring water.
- Canned Beans: Hormel Chili with Beans, Bush’s Chili Red Beans Mild Chili Sauce, and Great Value (Walmart) Baked Beans Original.
- Condiments: Mrs. Butterworth’s Syrup Original and Hunt’s Tomato Ketchup.
- Dairy: Fairlife Core Power High Protein Milk Shake Chocolate, SlimFast High Protein Meal Replacement Shake Creamy Chocolate, Yoplait Original Low Fat Yogurt, and Tuscan Dairy Farms Whole Milk.
- Fast Food: Wendy’s Crispy Chicken Nuggets, Moe’s Southwest Grill Chicken Burrito, Chipotle Chicken Burrito, Burger King Whopper With Cheese, Burger King Chicken Nuggets, and Wendy’s Dave’s Single With Cheese.
- Grains: General Mills Cheerios Original and Success 10 Minute Boil-in-Bag White Rice.
- Infant Food: Gerber Mealtime for Baby Harvest Turkey Dinner, Similac Advance Infant Milk-Based Powder Formula, Beech-Nut Fruities Pouch Pear, Banana & Raspberries, and Gerber Cereal for Baby Rice.
- Meat and Poultry: Perdue Ground Chicken Breast, Trader Joe’s Ground Pork 80% Lean 20% Fat, Premio Foods Sweet Italian Sausage, and Libby’s Corned Beef.
- Packaged Fruits and Vegetables: Del Monte Sliced Peaches in 100% Fruit Juice, Green Giant Cream Style Sweet Corn, and Del Monte Fresh Cut Italian Green Beans.
- Prepared Meals: Annie’s Organic Cheesy Ravioli, Chef Boyardee Beefaroni Pasta in Tomato and Meat Sauce, Banquet Chicken Pot Pie, Campbell’s Chunky Classic Chicken Noodle Soup, and Chef Boyardee Big Bowl Beefaroni Pasta in Meat Sauce.
- Seafood: Chicken of the Sea Pink Salmon in Water Skinless Boneless, King Oscar Wild Caught Sardines in Extra Virgin Olive Oil, and Snow’s Chopped Clams.
Saving the Apple’s Ancient Ancestor in the Forests of Kazakhstan
The foothills of Kazakhstan’s Tian Shan mountains are something of a genetic wonderland. This vast mountain system forms the border between China and Central Asia, and between its higher spruce-covered slopes and its lower poplar trees are dense patches of woodlands, ones brimming with walnuts and wild fruits. These include apricots, cherry plums and pears, as well as Malus sieversii, a wild apple—the primary ancestor of the modern apple—that’s been growing in this region for thousands of years.
Thousands of apple varieties—crunchy, thick-skinned Fujis, which originated in Japan in the 1930s; aromatic Galas; and rare Pink Pearls—exist in the world today, many of them bred for their distinct flavor, color and texture. Turns out the bulk of these domesticated apples can be traced right back to Kazakhstan’s Malus sieversii. Despite the variety, however, only 15 types of apples account for 90 percent of apples grown throughout the United States. These specialty crops are especially susceptible to diseases like apple scab, a fungal ailment that attacks both a tree’s leaves and fruit with unsightly lesions, and outbreaks of highly infectious fire blight, which can kill entire trees outright.
“Wild apple populations have a far greater gene diversity than within any domesticated variety,” says Robert Spengler, author of Fruit From the Sands: The Silk Road Origins of the Foods We Eat, meaning the key to apple survival just may lie along the Tian Shan foothills.
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Dr Geert Vanden Bossche on ‘White Lung’ pneumonia
Geert is saying the same thing as before—that a more deadly and infectious strain of the virus will decimate the vaccinated. The difference this time is he believes this will happen soon. His advice to the vaxxed is start taking antiviral prophylactics now. Don’t wait because the virus will come on very rapidly and vaxxed have zero immunity.
For the unvaxxed, he advises continue to mingle with people to keep your immune system strong and up-to-date. Unvaxxed who are healthy should have no problem with the new strain. I can understand wondering about Geert and maybe paying less attention to him because what he is saying has not happened (yet). But I also admire him for having the courage and integrity to make a prediction based on his experiences with animal herds and sound the alarm as loud as he can. That is the self-sacrifice of a highly ethical man. He will face ridicule to protect others. Respect. PS: I am not a doctor so watch the video and do not rely on my synopsis. ABN
A Review of the Pharmacokinetics of Levothyroxine for the Treatment of Hypothyroidism
Abstract
Thyroxine hormone has been recognised since the early part of the nineteenth century and levothyroxine has been available since the mid-nineteenth century as a replacement for deficient thyroid hormones. While levothyroxine remains the staple treatment for hypothyroidism even to this day, its optimal use can be challenging. As is often the case with older drugs, the pharmacokinetics of levothyroxine is often under-appreciated or misunderstood and many factors influence the optimal dosing of levothyroxine. This article will review the pharmacokinetics of levothyroxine in the treatment of hypothyroidism and highlight major concepts that should aid both clinicians and researchers.
New Zealand: Shocking revelations regarding covid vaxxes
In this New Zealand post-election update, Liz Gunn discusses shocking revelations regarding the COVID-19 vaccine. A clinician mathematician has reviewed the data and confirms that there are tens of thousands of deaths linked to the jabs. The data shows clusters of deaths among people who received the vaccine on the same day at the same location. This statistical evidence calls for a full-blown criminal investigation, with all associated individuals’ computers, phones, and information seized. The government had prior knowledge of the side effects, contradicting the narrative of the vaccine’s safety and effectiveness. Liz Gunn urges the public to demand an end to the vaccine rollout to prevent further harm.
How To Detox From Fluoride
In today’s world, fluoride is hard to avoid completely. Here’s how to detox your body.
Adding fluoride to the water supplies has been called murder on a grand scale. But whether or not your town adds it to your drinking water, you’re probably ingesting this toxin every day.
You’re exposed to fluoride if you take prescription drugs like Prozac, swim in pools, or sit in hot tubs. It’s in conventional produce like lettuce, and commercial bread and bakery products. It may be in beverages like iced tea, wine, and beer made with municipal water, or in infant formula. And of course it’s in toothpaste. It may even sneak into your food from Teflon coated pots and pans.
In addition to increasing the risk of death, fluoride also calcifies the pineal gland and hardens the arteries. And it increases the risk of hypothyroidism.
Minimizing your exposure to fluoride is important. But in today’s world, this toxin is hard to avoid completely. That’s why it’s critical to detox your body from fluoride.
FENBENDAZOLE and CANCER
FENBENDAZOLE and CANCER – at least 12 Anti-Cancer mechanisms of action. Not approved by FDA. Cheap. Safe. Kills aggressive cancers. Why no Clinical Trials?
I review 9 research papers proving anti-cancer effects of Fenbendazole.
Benzimidazole drugs (including Fenbendazole) have widely been used as anti-helminth agents in both human and/or livestock since the 1960s
Due to their low cost and high efficacy, benzimidazole anthelmintics have been used throughout the world
How to Naturally BOOST Nitric Oxide to Reverse Erectile Dysfunction & END INFLAMMATION
Rising numbers of ‘turbo-cancers’ after covid vaxxes — interview with oncologist Dr William Makis
Nitric Oxide and Functional Health – with Dr. Nathan Bryan | The Empowering Neurologist EP. 166
This is excellent, do not miss it. ABN

