Three Signs, or Trilakṣaṇa: All dharmas are anitya ‘impermanent’…. All dharmas are duḥkha ‘unsatisfactory, imperfect, unstable’…. All dharmas are anātman ‘without an innate self-identity. (dharmas means ‘things’)
By basing meditation practice on the Three Signs, we can achieve nirvana.
This is the simplest or shortest way to describe Buddhism. It appears to also be the most ancient way to describe Buddhism. This basic description is historically attested to within approximately 100 years of the Buddha’s passing.
The Noble Eightfold Path is also an excellent way to describe and understand Buddhist practice. It is not historically attested until several centuries after the Buddha’s passing.
Buddhism is a living tradition which develops and responds to new information and societal differences. Something that is true and helpful, like the Noble Eightfold Path, is good Buddhism. Buddhism is not based on sacred texts but on mind-to-mind teaching and insight, both philosophical (the Three Signs) and experiential (samadhi/ nirvana).
The Three Signs include duhkha, which is often misleadingly translated as ‘suffering’, or worse, ‘lifelong suffering’. The much better translation of duhkha is ‘badly standing’ or ‘unstable’. With this in mind, the Four Noble Truths may be considered slightly misleading since the First Noble Truth is often called the Truth of Suffering. The Four Noble Truths are not attested historically until several centuries after the Buddha’s passing.
Nirvana and deep meditative states are something we experience.. There is no substitute for this experience. All of Buddhist practice is aimed at experiencing nirvana. Nirvana can be attained in this life. ABN