Tag: Buddhist Practice

Brain-to-brain coupling: a mechanism for creating and sharing a social world

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Cognition materializes in an interpersonal space. The emergence of complex behaviors requires the coordination of actions among individuals according to a shared set of rules. Despite the central role of other individuals in shaping one’s mind, most cognitive studies focus on processes that occur within a single individual. We call for a shift from a single-brain to a multi-brain frame of reference. We argue that in many cases the neural processes in one brain are coupled to the neural processes in another brain via the transmission of a signal through the environment. Brain-to-brain coupling constrains and shapes the actions of each individual in a social network, leading to complex joint behaviors that could not have emerged in isolation. (source)

Very much agree with this statement, which is the intro to a short scholarly opinion piece on interpersonal cognition.

The very basis of FIML practice is the interaction of two people. The FIML technique is designed to allow two people to become deeply aware of the (normally) elusive, idiosyncratic, and highly complex signaling mechanisms that are always functioning whenever they interact.

As partners become richly aware of this dynamic system, they will find they are able to change it for the better by removing mistakes and ambiguity. Mistakes and ambiguity are prominent—indeed, characterize—virtually all normal interpersonal communication. By largely removing these factors from their interpersonal communication, partners will experience significant improvements in communication, general awareness, and feelings of well-being.

The linked essay asks the following question: How to further develop principled methods to explore information transfer across two (or more) brains?

One answer is do FIML practice. Rather than study themselves from outside, FIML partners will study themselves as they are in all of their own unique complexity as uniquely “coupled brains.” In the terms of the linked paper, FIML practice is “brain-to-brain coupling” that leads to “complex joint behaviors” that cannot possibly “emerge in isolation.”

FIML practice provides a general “shared set of rules” that allows “complex behaviors” to “emerge” between two (or more) people. These “complex behaviors”, in turn, give partners the opportunity to control and transform how they “shape” their minds.

Me on the outside vs me on the inside

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This image was used on a social anxiety site to illustrate what it says. My take on it is virtually everyone in the world is like this if you expand social anxiety to mean inner confusion.

Under current worldwide social norms, inner confusion reigns because there is no way for individuals to communicate with profound authenticity, no way to connect on authentic levels. The closest most people can get is shared ideals, shared vows, shared beliefs, all mere pale shadows of true authenticity.

Those who lack profound authentic interpersonal communication must needs necessarily also lack authentic self-knowledge.

You cannot know thyself all alone.

You must be able to communicate it, communicate with it, interact with it to know it. And you must be able to do this with a knowing other who is doing the same with you. This is so because our psychologies are based on interpersonal communication. There is no other way.

FIML practice can correct virtually all interpersonal communication problems between two people. FIML optimizes interpersonal communication and by so doing optimizes self-knowledge as well.

Did you know that Hitler went up against ‘Epstein’ style trafficking networks? It was the one thing that finally made Adolf Hitler snap and become…HITLER. Here is what he said about it — Aiden Hunter

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link

The video is a 5-minute dramatized excerpt from Adolf Hitler’s Mein Kampf (Volume 1, Chapter 2), narrating his claimed “awakening” to antisemitism via observations of Jewish involvement in Vienna’s prostitution and human trafficking around 1908–1913.

__________

I believe this is the first time I have ever posted anything about Hitler. Like most, I am allergic to his name, even though I deeply understand and have experienced the horror of Jewish Supremacism. I am posting this speech because it rings true today. Ofc, today there are many parasites feasting on the West but history shows JS is behind most of them. I believe the best, if not the only, way out of this terrible reality is for Jewish Supremists themselves to repent and reform. That seems impossible today, but noting is impossible, so maybe it will happen. The best revenge is not success but knowing your abusers have repented, reformed and apologized deeply and from the heart and will never do it again. This is all I want, what we all should want. ABN

Speech intentional levels

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Speech has levels of intent:

  • frivolous
  • simple transactional
  • complex transactional
  • rational/intellectual
  • emotional/psychological
  • philosophical
  • spiritual/profound

Other levels could be added — performance, humor, recollection, story-telling, etc..

I believe a major value of religion is to expose and teach people how to speak and hear spiritual/profound speech.

That is a psycholinguistic core of most if not all religions. Religions are where most of us engage in spiritual/profound speech and where most of us learn it.

Consider an honest wholesome prayer as an example.

Buddhism engages spiritual/profound speech on many levels, but does not package any level as an absolute truth because the highest or deepest levels are not verbal and can only be experienced.

Religious profound speech leads us to experience the profundity of existence.

Remove all of the words and keep the experience and you have Buddhism.

Most people misunderstand everything

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Why?

Because language is necessarily often ambiguous.

So?

The ambiguities are rarely fixed.

So?

Unfixed ambiguities lead to errors in interpretation. The errors accumulate and snowball. All people have been raised in environments like that and continue to live in them.

This causes pain because our minds are capable of communicating unambiguously, but we don’t know how.

We are semiotic animals, beings that live in semiotic jungles.

Our pain and error-ridden communication makes us mean, simple, greedy, stupid, violent, selfish, crazy.

Communication errors, misinterpretations, cause ghosts to form in the mind. We need to imagine a role for ourselves and others, but since we experience so many errors, our imaginings are fundamentally wrong. They are like ghosts in our minds.

We are as ghosts speaking and listening to each other.

We do not experience our world continuously but in discrete snapshots, a Buddhist therapeutic interpretation

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This report — Brain oscillations reveal that our senses do not experience the world continuously — supports the core activity of FIML practice, which entails noticing the first instant(s) of the arising of an emotional sensation (that is typically tied to a much more involved “mistaken interpretation” within the brain). By interfering with the first instant(s) of arising, FIML practice forestalls the habitual wave of neurotic interpretation that normally follows. Instead, new information — better data obtained from the FIML partner — is used to replace the cue that led to the initial sensation, thus redefining that cue.

Professor Gregor Thut of the University of Glasgow, where the study was conducted, says of its results: “For perception, this means that despite experiencing the world as a continuum, we do not sample our world continuously but in discrete snapshots determined by the cycles of brain rhythms.”

I would further hypothesize that the same holds true for our “perceptions” of inner emotional states. In this context, recall the five skandhas of Buddhism — form, sensation, perception, activity, consciousness. A form can arise in the mind or outside of the mind. This form gives rise to a sensation (which is the first possible initiation point of a FIML query), which gives rise to perception, followed by activity (mental or physical), and lastly consciousness.

In Buddhist teachings, the five skandhas occur one after the other, very rapidly. They are not a continuous stream but rather a series of “discrete snapshots,” to use Thut’s words. In FIML practice, partners want to interfere with what has become a habitual “firing” of their five skandhas based on (neurotic) learned cues. FIML practice strives to prevent full-blown neurotic consciousness (the fifth skandha) from taking control of the mind by replacing the source of that consciousness with a more realistic interpretation of the neurotic cue. The cue corresponds to form in the five skandhas explanation while our emotional reaction to it begins with the second skandha, sensation. The more realistic interpretation of that cue is based on the true words of the partner.

The five skandhas can also help us understand how FIML is different from more or less normal psychological analysis. In normal, or traditional, analysis we use theories and schema to understand ourselves. In FIML we use a specific technique to interfere with habitual neurotic “firings” of the five skandhas. FIML partners are encouraged to theorize and speak about themselves in any way they like, and it is very helpful to do this, but the core FIML activity cannot be replaced by just theorizing or telling stories.

Here is a link to the study itself: Sounds Reset Rhythms of Visual Cortex and Corresponding Human Visual Perception.

Buddhist monks are ‘caught with stash of porn, sex toys, penis pump and an escort list’ in police raid at Thai temple

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Four Buddhist monks were arrested when a stash of porn, sex toys, a penis pump, and an escort list was found during a police raid at their temple in Thailand.

The religious leaders are said to have violated their monastic vows as they kept the banned items at the Phrom Sunthon Monastery in Chonburi province.

Police raided the property on January 27, following reports that the monks possessed firearms and drugs.

During the police raid, cops also stumbled across £2,070 in cash 

Dramatic footage of the raid shows officers combing through the bedrooms, where they found £2,070 in cash, a pistol, a penis enlargement pump, a contact list of prostitutes, and a DVD player with a porn disc still loaded inside.

Three monks also allegedly tested positive for methamphetamine.

Officers arrested Phra Supachai Jantawong, 35, Phra Wirat Mukdasanit, 45, and Phra Thanapol Maison, 59, and the temple abbott, Phra Photisang Taebmuan, who was found to be a Karen national unregistered in civil records.

All four monks have since been defrocked and banned from the religion.

link

A psycholinguistic “process philosophy” combining both theory and action

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I just learned the term “process philosophy” and am happy to say that FIML is “a psycholinguistic process philosophy combing both theory and action to both understand and improve what we are.”

Process philosophy is based on the premise that being is dynamic and that the dynamic nature of being should be the primary focus of any comprehensive philosophical account of reality and our place within it. Even though we experience our world and ourselves as continuously changing, Western metaphysics has long been obsessed with describing reality as an assembly of static individuals whose dynamic features are either taken to be mere appearances or ontologically secondary and derivative.

Process Philosophy

Another fundamental point is FIML is super objective within an area of cognition, perception, and belief that has traditionally been inaccessible to objective assessment and measurement.

first posted APRIL 23, 2021

Identity and signaling

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Identity is constructed of memories, memories that have to be tended to, and this takes time and energy.

You have to remember who you are and often have to work pretty hard just to maintain that image within yourself, to say nothing of projecting it toward other people and getting them to accept it.

A big problem with this way of constructing a “self,” an identity, is it’s probably based on misinterpretations and a good deal of self-deceit.

Our identities, such that they are, are complex fictions. They are a central flaw in our internal signaling system.

If your identity is large and complex, it will use a good deal of energy. As you signal internally to yourself about your identity, you will also be receiving signals from other people, and these signals will necessarily be processed by your large and complex identity. And that, of course, will lead to serious misinterpretations, both internal and external.

If you belong to a group that defines, or helps you define, your identity, you can save some energy but will have as much fiction, maybe even worse fiction.

Consider the codes of group behavior (group signaling)  for Stalin’s NKVD officers who purged so many millions of innocents in the 1930s. All of those officers had identities that were largely determined by signals coming from the NKVD and Joseph Stalin.

There was a weird sort of ethical behavior among those officers in that they were trying to adhere to a group signaling system and not go their own way. This same problem in less serious form can be observed all over the world in every culture.

One problem with ethics and ethical signaling within groups is ethical questions can be difficult. There are few formulas that will always work, and formulas are what hold groups together.

Back to your identity. I hope it is clear that you have to be careful when you base your identity on group signaling systems. If you are a banker, you might do many bad things out of loyalty to your group. Same for all of us.

While ethics are hard to codify, the will to behave ethically is simpler. I want to do the right thing but I don’t always know what it is or how to do it. That is a good statement to make. If you can honestly say that to yourself, that is good because that means that your internal signaling system is seeking greater integrity, great clarity.

When we seek clarity and integrity within our signaling systems, we are seeking better ethics. We are changing our identities, or allowing our identities to be transformed by a higher desire for clarity, purity, integrity, goodness.

When we seek to improve our signaling systems, our ethics, we begin to abandon static identities and poorly constructed fictions about ourselves by subjecting them to a higher order of thought. If we can take a meta-position on ourselves, we will find the process of improving signaling is easier and more enjoyable than clinging to a static fictionalized identity that may have been constructed years before, or by other people..

FIML from a Buddhist point of view: What is it and what does it do?

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FIML is fundamentally a communication technique with wide-ranging implications for many other aspects of being human.

FIML removes mistakes from communications between partners. FIML reduces or eliminates neurotic feelings. FIML encourages honesty, integrity, responsibility, and many other virtues. It greatly improves communication. It transforms beliefs in a static self, a personality, an ego, or a set autobiography to a more realistic understanding of the dynamic nature of being, speaking, listening, remembering, functioning. FIML skills are useful when dealing with people other than the FIML partner. FIML greatly reduces the need to rely on external standards (public semiotics) for self-definition and/or communication. FIML elevates consciousness in the sense that FIML practice is done consciously and improvements are made in partners’ consciousnesses. FIML works directly with partners’ experiences and thus is a deeply experiential practice that generates experiential understanding.

FIML greatly supports Buddhist practice and though FIML is not specifically a traditional Buddhist teaching, it does not contradict any core Buddhist teaching. For many people, FIML may be a very good tool to use with the Dharma. This is so because FIML allows each partner to identify kleshas (mistaken interpretations) the moment they arise and to correct them with input from their partner. FIML also helps partners experience the reality of no-self, impermanence, emptiness, and dependent origination. When these truths are experienced together with a partner, both partners are able to deeply confirm the validity of their insights as both share in this confirmation. Both partners will notice kleshas being eliminated and both will be able to confirm this to each other, through explicit statements to each other and also through observations of each other.

FIML practice also helps partners understand and experience how the First and Second Noble Truths actually operate in their lives. When one partner discovers a klesha through a FIML query, they will see very clearly how their mistaken interpretation, if not corrected, could be the source of suffering. When they correct their mistake, they will see how eliminating a klesha is liberating and how it produces a bit of “enlightenment” (Third and Fourth Noble Truths).

FIML practice encourages honesty between partners and many other virtues. FIML partners will directly experience the importance of being honest with their partner and treating them with the utmost respect and integrity. This strengthens partners’ understanding of the Buddha’s teachings on morality (sila).

FIML’s emphasis on fully understanding the roles of language and semiotics supports the Buddha’s teachings on Right Speech (for language) and wisdom (for semiotics). In the Prajna Sutras, “dharmas of the mind” (laksana) very closely correspond to the modern English word semiotics as that word is used in FIML practice. By focusing on this word and concept and experiencing with a partner how semiotics affect everything we think and do, partners will gain great insight into the kind of consciousness described in the Diamond Sutra—a consciousness without the “marks” or “characteristics” (laksana, semiotics, signs) of a self, a human being, a sentient being, or a being that takes rebirth.

FIML accomplishes most of what it does by being a technique that is called up quickly, the moment it is needed. FIML queries almost always lead to long and interesting discussions, but the basic technique must be done quickly. The moment either partner feels a klesha arising, they should stop and query their partner about what is/was in their mind. After hearing your partner’s honest answer, compare it to what you had thought. The better data from your partner should eliminate that particular klesha after a small number of its appearances. Remember, your partner’s data is better because you asked them quickly enough for them to be able to recall with great accuracy what really was in their mind during the moments you were asking them about. If you wait too long or get into long stories or theories, or become emotional, you will miss the chance to catch that klesha. When you do catch a klesha, feel good about it. That means there is one less hindrance in your mind.

Non-Buddhists will experience the same results from FIML practice as Buddhists, though their understanding of these results will be framed differently. We have discussed FIML from a non-Buddhist point of view in many other posts. Interested readers are encouraged to browse some of those posts for more on that angle.

Mitta Sutta: A Friend

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“Monks, a friend endowed with seven qualities is worth associating with. Which seven? He gives what is hard to give. He does what is hard to do. He endures what is hard to endure. He reveals his secrets to you. He keeps your secrets. When misfortunes strike, he doesn’t abandon you. When you’re down & out, he doesn’t look down on you. A friend endowed with these seven qualities is worth associating with.”

translated from the Pali by
Thanissaro Bhikkhu

Source

FIML and memory distortion

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Here is a study that shows how quickly we distort our memories: Event completion: Event based inferences distort memory in a matter of seconds. The study concludes, in part, that “…results suggest that as people perceive events, they generate rapid conceptual interpretations that can have a powerful effect on how events are remembered.”

This study shows that our memories of events are dynamic and can become distorted very quickly. These findings well support FIML practice, which is based on quick interventions while we are speaking to capture sound, usable data that both partners can agree on.

Blogger Christian Jarrett writes about this study saying that “memory invention was specifically triggered by observing a consequence (e.g. a ball flying off into the distance) that implied an earlier causal action had happened and had been seen (Your memory of events is distorted within seconds).” Well-put.

From a FIML point of view, we generate or maintain neurotic interpretations (mistaken interpretations) by believing we are “observing a consequence…that implied an earlier causal action had happened.”

When we misinterpret an utterance during a conversation, we tend to do so in habitual ways; we tend to respond to that utterance as if it had meant something it did not; we tend to understand the “consequence” that happens in our minds as “implying” or being based on something that our partner actually had intended when they had not had any such intention.

This study illustrates very well why FIML practitioners want to develop their skills so that both partners are able to quickly disengage from their conversation while taking a meta-position that allows them to gather and agree upon good data that they can discuss objectively and rationally.

When your partner denies that they meant what you thought they meant, this study will help you believe them.

As the Buddha said: “The mind is everything. What you think you become.”

FIML as art

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FIML practice can be seen as a dynamic work of art engaged in by two (or more) people. FIML practice works very well in the moment and it builds on itself by providing many moments of clarity and understanding.

FIML practice creates and defines a history of self-discovery that practitioners can share and enjoy. Since this history is based on good, clear data and since input into it is entirely up to the practitioners themselves, FIML liberates the mind from conformance to received ideas, semiotics, styles, symbols, behaviors, and so forth. FIML gives us the tool we need to freely create the relationships we want to have without illusions and without social and neurotic constraints.

FIML practice can be thought of as a sort of interpersonal performance art. By doing it, we create insights and understandings in each other’s minds. FIML liberates us from the conventional and/or habitual behaviors and interpretations that have dominated and clouded our thoughts.

FIML can only be done with another person. The person you choose to do it with is already special to you. Ideally, you already love them. Do FIML with love and understanding. FIML is a tool to make art within and between your minds.

Covert speech proscriptions and the psychological harm they cause

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Speech proscriptions can be overt with legal ramifications.

Or they can be sort of covert, couched in ideas like good manners, respect, make no waves, maintain friendly relations, follow group norms, etc.

I believe the covert ones happen most basically because almost all people are terrible at speaking their own subjective truths. And this leads to being terrible at hearing others’ subjective truths, even if they are well-expressed which is rare.

This problem arises from the pervasive, inherent ambiguity of language in general but especially spoken language.

Speech flies by and we are required to extract coherent meaning from bits of it. We make stories out of it and judge people, including ourselves, based on bad evidence.

Ambiguity in speech also requires us to maintain the same personas and most of the same beliefs for decades. We travel in herds of ideological banality due to it.

Staying the same, conforming to the group, is a way of displaying a profoundly diminished species of unambiguous meaning, even though we may sense that deep down the whole thing is a bad game.

I used to be bothered by this, but stopped after I figured out FIML and practiced it with my partner for a few years.

After maybe five years, our speech started to become so much clearer it didn’t even feel like the same medium anymore. After ten years, it got so good it seems we may have transcended psychology as it is normally conceived.

This happened because psychology as normally conceived is massively based on speech ambiguity and the ways people react to it. Fact is, you probably should feel a bit crazy in most interpersonal situations because speech proscriptions mixed with compounding ambiguities cannot possibly allow the psychological freedom needed to be cognitively healthy.

FIML is a dynamic fact-gatherer, a dynamic gatherer of facts between two people

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FIML is a dynamic fact gatherer, a dynamic gatherer of facts between two people.

As these facts increase into the dozens, then hundreds, partners will see in themselves and each other a very different picture of who they are, a unique mosaic of their actual psychologies as they actually function in real-time, real-world situations.

This gathering of many idiosyncratic facts, this creation of a mosaic of psychologically unique communicative facts, reshapes the mind, its self-awareness and its understanding of what mind and consciousness truly are.

FIML is a species of subjective science.

It works with objectively agreed upon micro communication data.

The advantages of working with micro-data are three:

  • 1) micro-data are easy to identify, remember and agree upon with little ambiguity or confusion
  • 2) micro-data once discovered are emotionally and psychologically easy to accept, to admit
  • 3) micro-data are objective in that both partners agree on what they are

Acquiring a mosaic of micro-data facilitates beneficial extrapolation into meso and macro levels of the mind.1

And this allows for a profound reshaping of both partners’ minds and psychologies.

This dynamic fact-gathering and enhanced understanding of the mind forestalls solipsistic error and also the error of clinging to group norms.

For Buddhists2 and others who practice mindfulness, FIML can be understood as partnered mindfulness. ABN

  1. See Micro, meso, and macro levels of human understanding for more. ↩︎
  2. For Buddhists, a FIML query arises in the second skandha, deepens in the third skandha and is initiated verbally in the fourth skandha, thus altering the fifth skandha or preventing its habitual recurrence. See The Five Skandhas for more. ↩︎

FOR BUDDHISTS: I hope readers of this site who are members of a Buddhist Sangha or close to one will encourage their Sangha to learn and practice FIML mindfulness.

FIML would work especially well within a monastic community. It would greatly enhance their mindfulness and raise their common awareness to new heights of clarity and harmoniousness.

Lay Buddhists who see each other often and already communicate well would also benefit greatly from FIML practice, both as a group and as individuals. ABN