Fabula and semiotics

Fabula are “the raw material of a story or narrative.”

I want to borrow this term to denote the raw material of a purposive conversation. For example, if I say to my partner that I want to have a salad for dinner, the notion or idea of that salad is a fabula that we can now discuss.

Our discussion of this as yet non-existent salad, this salad fabula, will include particular items, acts, and visualizations. For example, I may want sliced tomatoes in the salad, my partner may mention some olives in the refrigerator. We may both visualize our salad bowl and kitchen while we decide who does what.

Before the salad is made it is a fabula. The particular elements that go into getting the salad made while they are still only in our minds are semiotic elements.

In this sense, semiotics can be defined as the units or parts of a conversational fabula. We use these semiotics to discuss how to make what kind of salad.

We do the same thing with virtually all other conversational subjects. That is, we declare or grope toward determining what our fabula is and use semiotics to further clarify our vision of it. While doing this, ideally, we will remain open to real-time alterations and misunderstandings about both the fabula and the semiotics.

In these terms, most reasonable (and many unreasonable) conversations can be understood as two (or more) people negotiating* the “meanings” of their imperfectly shared fabula and semiotics. The fabula is a sort of context that defines the semiotics used in the discussion of it.

When the conversation is about salads, much of the process of going from a salad fabula to a real salad is straightforward and unproblematical.

When a conversation is about matters that are more ambiguous, subjective, emotional, or existential, there may be more problems because the fabula often will not be as clear as a salad to both parties. Or if it is, it may lead parties to quickly cleave to cliches or obvious explanations, thus limiting fresh responses or creative insights.

FIML practice can fix these problems by getting partners to clarify their fabula while also allowing them to alter it, or even change it entirely, as their discussion progresses.

The same is true at a different level for the semiotics they employ in their discussion. With FIML practice these semiotics often can be adjusted and clarified as soon as diverging understanding is noticed in either person’s mind.

Even if diverging understandings persist for some time, experienced FIML partners will be better prepared notice them when the opportunity arises.

A more complex example of this is an ongoing discussion my partner and I have had for several years. The basic discussion involves a strong reaction I sometimes have to cosmetic surgery. I admit that my reaction can be irrational and I can’t quite explain it. My partner frequently makes the point that I do like cosmetic surgery as long as I don’t notice it and/or like the results. We have gone back and forth on this quite a few times without ever getting a really good resolution, until a few days ago. The core problem had been that I do dislike the idea of cosmetic surgery, period. And also, I do recognize that it can be necessary and that if I like the results, I may be able to accept it even when it is not necessary.

We had never been involved in a simple dichotomy—like versus don’t like—but we both had been speaking as if we were. This was mostly my fault as I sometimes expressed revulsion at some forms of cosmetic surgery, but it was also not true that I actually liked the surgery if I liked the results or didn’t notice it.

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*I mean the word negotiating not so much as making a deal but more as negotiating a narrow foot bride across a stream or negotiating a turn in an automobile. Negotiation in this sense is an effort between two or more people to make many small adjustments to arrive at a mutually satisfying result, the “meaning” of which is understood in roughly the same way by all parties.

first posted JANUARY 8, 2014

UPDATE 12/12/23: Wow, did I have a huge misunderstanding of a conversational fabula last night. I had trouble falling asleep over it and woke up ruminating on it. My partner is a genius and all I did was bring it up and describe exactly what I had thought and within minutes, everything was cleared up. I can’t go into it because it is too complex. But I can say that this kind of mistake is what causes neurosis, emotional agony, even mental illness. This is the kind of mistake FIML was designed to correct. Usually, FIML mistakes are small and involve semiotics but a huge fabula mistake is always possible, as I saw very clearly over the past 12 hours. I cannot thank my partner enough for having such deep understanding of me, herself, and what we had been talking about and how we generally talk. FIML is a profound training exercise. If you have ever gotten anything from this site (or not), please try FIML. It is by far the best unique thing I have to offer. ABN

The Buddha and mindfulness

UPDATE: I originally had a video on mindfulness in this spot but decided to take it down because it is not very good. ABN

The biggest mindfulness bang for the buck you can get is FIML practice because FIML shows you through your own effort how to listen and speak realistically and accurately with your partner. When you do FIML, both you and your partner will discover many mistakes in how you speak and how you hear. This will provide many insights into how both of you use your minds and how your minds work. At the same time it will greatly improve your relationship and give you many insights into it. FIML practice will also greatly inform and improve your other relationships.

All Buddhist practice can be placed at least in one of three categories. These are: 1) morality or ethics; 2) concentration, mindfulness, or meditation; and 3) wisdom or insight. FIML practice is extremely valuable for Buddhist practice because it prevents solipsistic understanding, unrealistic idealism, ungrounded thoughts and behaviors. FIML practice provides each partner with an accuracy check on what they hear, say, and think. It provides a kind of intellectual or spiritual parallax that helps us locate ourselves much more accurately in reality — however you conceive of that — than when we do mindfulness practice without this kind of input.

FIML practice is an excellent model for all mindfulness. It may even be the best model possible. The reason for this is when you do FIML you are working with your closest friend, your best friend, the person who trusts you the most in all the world and whom you trust the most in all the world. This is the best person in all the world to help you become more mindful, more ethical, more insightful and wise. I might add that in the Buddha’s day, monks traveled together in pairs for most of each year. FIML can be fully explained by using the Buddha’s Five Skandha explanation of how the mind works. See the note at the end of that link for how to apply it to FIML. ABN

Ep. 1 – Awakening from the Meaning Crisis – Introduction ~ John Vervaeke

I watched about one-half of this and stopped. I will watch at least one more in this long series. For now, I just want to say that for meaning or meaning of life or meaning in life, there is nothing better than FIML practice which is designed to secure solid, agreed upon meaning between you and your partner. This ensures that your most important relationship is grounded solidly on objective shared meaning with nothing left out. FIML is not abstract. It has almost no content. It does not tell you what to think or believe. It is entirely a technique that will massively help you discover how you and your partner’s minds work, what is in them, where it came from, what it means. FIML is a dynamic method for finding objective data within real-world, real-time experience. It provides a living existential basis for all other forms of meaning. ABN

How Yahweh Conquered Rome — Laurent Guyénot

link to Bitchute video, 106 min

This is an excellent video and everyone should watch it. Take away from it what you like or are able. It will reshape your view of history. One major thing left out of this video is neither Green nor Guyenot mentions or appears to be aware that this kind of infiltration and takeover did not happen only through ideas and intellectual persuasion. It also happened and is continuing to happen through clandestine asymmetric warfare waged through large networks of spies and assassins who poison and maim as often as they murder. While direct evidence of these networks is all but impossible to gather, indirect evidence is not. Is poison a real warfare technique? Covid is a poison, as are targeted energy weapons, tainted food supplies, and fentanyl smuggling to name just a few. Our enemy is not a proud warrior standing in the open who can be defeated in honorable battle. It is an army of parasites that has infested the body of society, infiltrated all of its institutions, does not flinch at harming children. ABN

Guyenot’s essay discussed in the video: How Yahweh Conquered Rome: Christianity and the Big Lie

The benefits of shadow work and how to use it in your journey

We all have traits that we’re proud of, and traits that we don’t feel so confident about. Some of these traits may trigger or embarrass us, so we hide them from public view. These parts make up your shadow self, and it longs to be heard. 

However, it’s not always easy to come to terms with our shadow selves. Many people tend to repress those hidden parts of themselves to avoid having to confront that darker side. Even though the shadow still exists, it gets pushed back and forgotten.

But repressing your inner shadow can have dangerous consequences. Most often, the shadow manifests as our triggers — emotional reactions that we haven’t fully dealt with, but bubble up to the surface under the right (wrong) circumstances. It takes training, self-awareness, guidance, and courage to help you face your shadow self in a healthy way.

link

Please discuss mimesis as a psycholinguistic phenomenon

[I posed this query to ChatGPT after asking a basic question about mimesis. The reply below was returned almost instantly and has not been edited in any way. We learn almost everything we know through mimesis. Language and culture are built on it and by it, but mimesis can also trap us in gloomy enclaves of inescapable conformity, such as the pseudoscience of covid or a communist dictatorship or celebrity worship. It can also trap us inside our own personality constructs, leaving almost no way to escape. FIML practice works with real time mimesis during interpersonal communication. In this context, FIML can be understood as a way to fully understand our own idiosyncratic mimesis as well as our partner’s. And then to lead us away from what is harmful in mimesis toward what is good. Mimesis is a key to delusion and enlightenment both. It is very good for Buddhists and others to pay attention to it, to be fully mindful of its processes. ABN]

Mimesis can also be understood as a psychological and linguistic phenomenon, in which people imitate or mimic the words, actions, and behaviors of others in order to understand and communicate with them. This kind of mimesis is often referred to as “mirroring” or “echoing,” and it is a natural and important part of human social interaction.

In the early stages of language acquisition, children learn to imitate the sounds and words of their caregivers in order to communicate with them. This process of imitation is essential for language learning and development, as it allows children to learn the conventions and rules of their language.

Mimesis also plays a role in the way that people interact with one another in social settings. For example, people may mimic the body language, tone of voice, and facial expressions of their conversation partner in order to show agreement, empathy, or solidarity. This kind of mimicry can facilitate communication and social bonding, as it helps to establish a sense of connection and understanding between people.

Mimesis can also be observed in the way that people use language to convey meaning. For example, people may use figurative language or rhetorical devices such as metaphors, similes, and rhetorical questions in order to create a more vivid or persuasive image or argument. These forms of language use rely on the reader or listener’s ability to understand and imitate the speaker’s intended meaning in order to fully appreciate the message being conveyed.

Overall, mimesis is a complex and multifaceted phenomenon that plays a central role in human communication and social interaction. It is an important aspect of language learning and use, and it helps people to understand and connect with one another in a meaningful way.

Sweden drops ‘Gender-Affirming’ care for children, replacing it with ‘psychosocial support’ for the bodies they have

The Swedish National Board of Health and Welfare (NBHW) recently published new treatment guidelines which completely abandon recommendations that children with gender identity issues undergo so-called “gender-affirming care.”

Sweden’s new treatment guidelines for youth with “gender dysphoria,” which came out last week, say that the first line of treatment should be psychosocial support rather than giving kids dangerous drugs to stop puberty or mutilating their bodies.

“Psychosocial support that helps the young person live with the body’s pubertal development without medication needs to be the first option when choosing care measures,” the new guidelines read.

According to NBHW, “the risks of puberty suppressing treatment with GnRH-analogues and gender-affirming hormonal treatment currently outweigh the possible benefits, and that the treatments should be offered only in exceptional cases.”

“Although the prevalence of detransition is still unknown, the knowledge that it occurs and that gender confirming treatment thus may lead to a deteriorating of health and quality of life (i.e. harm), is important for the overall judgment and recommendation,” the new guidelines explain.

Another factor that played a role in Sweden’s decision to ditch WPATH’s guidelines was the sharp rise in the number of young people with gender dysphoria for no clear reason, especially among teenage girls who had never had gender distress before.

link

A theory of FIML

42.22 in this video

No language in the world allows it

I am reasonably sure that no language in the world allows the kind of query that FIML practice is based on.

The reason for this probably lies in the origins of human language and culture, a developmental period during which languages were much simpler and were used mainly to indicate real things in the world or give commands.

At later stages of development, language became a tool of whatever hierarchy prevailed in the moment. To this day, Confucianism is still a rule book for hierarchies.

That said, languages are always potentially very supple, so there is no need for humans today to be restricted by archaic forms of speech and thought.

And that said, it is important to understand that your psychology has been deeply conditioned by the archaic and hierarchical cores of your language.

I bring this up because this side of human psychology makes it difficult for people to do FIML practice correctly.

To the speaker, the basic FIML query will instinctively feel like nagging, being petty, being whiny. To the hearer, this basic query will instinctively feel like a challenge, an insult, an affront.

These basic instincts must not be allowed to block FIML inquiries. Personally, I believe FIML has not been discovered before because no one ever went beyond these basic instinctive reactions.

So, expect to feel affronted and expect to feel like a petty nag, at least for a while. With practice, these feelings will go away. At the same time, the importance of the information gained through FIML queries will become increasingly obvious.

Once the hierarchical cultural and linguistic instincts that have developed in us, and upon which our psychologies depend, have been overcome, a new use of language will become possible.

This new language is capable of sufficient micro subtlety to allow us to objectively observe how our minds and psychologies actually function in real-time real-life situations.

No theory of psychology and no amount of introspection will take you to the actual data of how you function. Only FIML practice can do that.

first posted SEPTEMBER 30, 2017

UPDATE 12/24/22: All woke complaints about hierarchies, patriarchies, whiteness, or any group identity are deeply flawed because they are missing the deepest underlying point: All language and psychology is fundamentally hierarchical, even authoritarian. When woke or communists or others rail against one hierarchy only to replace it with another one, they are playing a destructive shell game with social organization, never escaping the foundations of their own identities. Rather than making things better, they only make them worse.

In Buddhism as in American and Western civilization, the individual has the unalienable right to be free as freedom is the essence of the True Mind or the soul created by God. At the same time, individuals also have the responsibility to conduct themselves ethically, honorably, wisely. When we focus on group identities or, worse, gender identities, we massively limit linguistic and psychological options to core instincts that are well-known to generate anger, lust, hatred, resentment, pride, ignorance, violence, doubt. The Buddha said, “Work out your own salvation. Do not depend on others.” And, “Do not look for a sanctuary in anyone except yourself.” And, “Nothing can harm you as much as your own thoughts unguarded.” And, “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” To be properly mindful in today’s world, you have to be mindful at the individual level of your own use and misuse of language in real-time. “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” ABN

Arrested Antifa ‘terrorist’, 22, is son of millionaire Maine SURGEON: Grew up in gigantic $2m Kennebunkport mansion and sailed on parents’ stunning yacht

  • Francis ‘Frankie’ Carroll is one of five ‘domestic terrorists’ arrested at an autonomous zone in Atlanta 
  • The 22-year-old grew up in a $2m five-bedroom and four-bathroom mansion with his parents and two siblings
  • He was an honor roll student at the Kennebunkport Middle and High schools before becoming radicalized 
  • Carroll grew up just a stone’s throw from the famous George H. W. Bush family compound
link

This story is worth looking at. There is a weird morality in these people but very poorly thought through. They are able to see the bad side of capitalism but not the good side and not the bad side of what they are doing. ABN

Semiotic codes

Simply stated, semiotic codes are the conventions used to communicate meaning.

Codes can be compared to puppet masters that control the words and semiotic bundles that people use when speaking and listening. For many people, semiotic codes are largely unconscious, functioning mainly as limits to communication or as givens.

Some examples of codes might be the ready-made formulas of politics or the ordinary assumptions of any culture anywhere.

Codes work well in most cases when we do ordinary or formal things, but they inhibit thought and communication when we want to go beyond ordinary or formal interactions and behaviors.

Unconscious, unexamined, or strongly-held codes can be a disaster in interpersonal relations if one or both (or all) parties are rigid in their definitions and understanding of the codes being used. These are the sorts of conditions that lead to absurd exchanges at the dinner table and are one of the main reason most of us learn never to talk about politics or religion at most gatherings.

Gathering for dinner itself is a code. On Thanksgiving we are expected to break bread without breaking the code of silence on politics or whatever else your family can’t or won’t talk about. There is not much the individual can do to change this because the harder you try—no matter how good your intentions—the more it will seem that you are breaking the code, being aggressive, or threatening the (probably fairly weak) bonds that hold your dining unit together.

Many years ago, Charles Berger and Richard Calabrese proposed a theory about communication known as the Uncertainty Reduction Theory. This theory deals with how people initially get to know each other. It proposes:

…that, when interacting, people need information about the other party in order to reduce their uncertainty. In gaining this information people are able to predict the other’s behavior and resulting actions, all of which according to the theory is crucial in the development of any relationship. (Source)

The basic idea is that we humans need to reduce uncertainty in order to understand each other well-enough to get along. If we succeed at reducing uncertainty sufficiently, it then becomes possible to continue to develop relations.

The theory works pretty well in my view, but the problem I see with it is reducing initial uncertainty is much the same as feeling out semiotic codes, discovering which ones both (or all) parties subscribe to. As mentioned, this works well-enough for ordinary and formal relations, but what happens next? For the most part, most people then become trapped in the codes they seem to share.

What happens next can even be seen as sort of comical as people over the weeks or months continue to reduce uncertainty while confining themselves even more. Very often, if you try to go a bit deeper, you will be seen as breaking the code, disrupting convention, even threatening the group.

This is the region in which intimate relationships can be destroyed. Destruction happens because the parties involved are trapped in their codes and do not have the means to stand outside them and analyze them. Obviously, this leads to either reduced or turbulent speech.

I think the Uncertainty Reduction Theory might be extended and amended to include a stage two theory of uncertainty reduction. FIML practice would constitute a very reasonable stage two as FIML is designed to remove uncertainty and ambiguity between close partners.

Notice that FIML itself is not a semiotic code. It is a tool, a method, a procedure that allows partners to communicate without using any code at all save ones they consciously choose or create for themselves.

It seems clear to me that all established interpersonal codes are ultimately limiting and that people must find a way to analyze whatever codes they hold or have been inculcated with if they want to have truthful or authentic communication with their closest partners.

Most codes are public in the sense that they are roughly known by many people. But all of us have idiosyncratic ways of understanding these public codes and all of us also have private codes, idiosyncratic codes that are known only to us.

Sometimes our understanding of our idiosyncratic codes and/or idiosyncratic interpretations of public codes is not all that clear to us. One reason is we do not have good ways to access them. Another reason is a good many idiosyncrasies are sort of born in the dark. We muddle into them privately, inside our own minds with little or no opportunity to share them with others. Indeed, as seen above, to try to share them all too often leads to disruption of the shallow “certainty” that adherence to the shared code has provided.

What a mess. We need codes to learn, grow, and communicate with strangers. But we have to go beyond them if we want to learn, grow, and communicate with the people who are most important to us.

FIML is a sort of stage two Uncertainty Reduction Practice that allows partners to observe and analyze all of their codes—both public and private—in real-time.

Why is real-time analysis important? It is important because codes can only be richly and accurately analyzed when we see clearly how they are functioning in the moment. The “psychological morphemes” that appear only during brief moments of communication must be seen and analyzed if deep understanding is to be accomplished.

first posted NOVEMBER 28, 2014

Self-deception

Self-deception begins within seconds of listening or speaking.

Once committed to an interpretation or tending toward one, the brain builds on it quickly.

Once an interpretation has been built upon, the brain remembers it as what truly happened even if that is false.

This is normal. The human brain has evolved to use self-deception.

This probably happened because truer forms of communication are complex and use a lot of time. They can also be confusing and difficult.

Confusion, difficulty, and complexity interfere with social cohesion and motivation.

Strong self-deception deceives others better than weak self-deception or no self-deception. In this way, it promotes social cohesion and motivation.

Self-deception can be observed and understood if it is caught quickly. The best way to catch it is through a technique like FIML.

Self-deception is a kind of neurosis, delusion, false cognition. Nevertheless, we are so used to it, we can feel lost without it.

If self-deception is discovered many times through FIML practice, it does not present as a philosophy or attitude or whole picture of the mind. Nor does it present as a neurosis, delusion, or false cognition.

Rather it presents as a composite of many pixels—many small instances—of observed and corrected mistakes.

Thus seen as an aggregation of many small instances, self-deception gradually is lessened.

first posted FEBRUARY 19, 2016

UPDATE 12/10/22: The line above, “Strong self-deception deceives others better than weak self-deception or no self-deception,” reminds me that strong self-deception not only “promotes social cohesion and motivation,” but also if it is very strong, self-deception can become the basis of parasitic behavior either in individuals or groups.

When a culture or subculture becomes parasitic on another culture(s), it will self-deceive by believing it is superior and deserving while the culture(s) being preyed upon is inferior—even offensive, often for imaginary reasons—and thus OK to be abused. I believe we are seeing precisely this in the parasitic behaviors of virtually all woke subcultures; the subculture being exposed at pre-Musk Twitter and the government agencies that fostered Twitter censorship and obviously are doing the same in almost all other social media and MSM.

To join a parasitic subculture, all you have to do is buy the hype, talk the talk, and remain loyal to the group. It is clear that today we are in a battle between people who believe in individual rights versus people who believe in communal authoritarianism. To my eye, the communalists are very often parasites seeking profit from the labors of others and, in true parasitic form, not caring or even taking delight in the ruination of the host culture they are feeding on.

For individuals, FIML provides a way to avoid parasitism and all neurosis. For groups, free-speech with freedom of reach ensures that parasitic subcultures do not arise and proliferate. It is fair to say that anyone who opposes free speech is either a parasite or in danger of becoming one. In my humble view, the West today is riddled with self-deceiving parasitic subcultures and we are fast dying from the infestation. ABN

How (intimate) interpersonal language functions

Parentheses around the word (intimate) indicate a spectrum from less to more intimate, less to more psychologically important.

1) If we study how (intimate) interpersonal language functions, we will discover that it is significantly both defined and impeded by errors in listening and speaking.

2) The more intimate interpersonal communication is the more idiosyncratic it is.

Since (intimate) interpersonal communication is psychologically more significant the more intimate it is, it follows that it is very important to analyze and understand this kind of communication. It also follows that (intimate) interpersonal communication is harder to analyze from the outside the more intimate it is.

It is essentially impossible for an expert to tell two lovers what their words mean or how to understand their acts of communication.

Therefore, the lovers must do it themselves. The expert can only show them how to do it themselves.

3) This is a fundamental truth that rests in the nexus between language and psychology: the more intimate the communication the more important it is psychologically and also the more important it is that the communicators be able to analyze their communication satisfactorily and correct errors that inevitably occur.

4) How to do that can be taught. This is a good job for psychologists. Doing the analyzing and correcting is the job of the intimate communicators.

5) If (intimate) interpersonal communications are not analyzed and corrected; if errors are not discovered and removed from the system, the psychologies of both communicators will be harmed.

6) Conversely, if (intimate) interpersonal communications are analyzed and corrected; if errors are discovered and removed from the system, the psychologies of both communicators will be benefited.

7) Indeed, removing error from an (intimate) interpersonal communication system will result in gradual optimization of both the system and the psychologies of the analyzers.


8) In sum:

  • communication error is inevitable in (intimate) interpersonal communication systems
  • it is very important to correct these errors
  • and to analyze them and the communication system itself in the light of these corrections
  • this optimizes both the communication system and the psychologies of both communicators

There is no other way to accomplish such sweeping improvement in both communication and individual psychology. There is no outside way for intimate communications to be analyzed and no one else to do it but the intimate communicators themselves.

This is a fundamental truth that applies both to intimate communication and psychology. And this makes perfect sense because psychology is determined by intimate communication and vice versa. FIML practice is specifically designed to correct (intimate) interpersonal communication errors.

first posted JANUARY 6, 2019, slightly updated today