Mastering basic FIML practice is similar to mastering musical scales or the basic skills of any sport.
Basic FIML is a kind of mental training that allows you to identify, understand, and react to real-time communication problems quickly and efficiently.
FIML analyses put both partners on the same page. Over time, partners develop a wealth of experience that improves communication while also illuminating individual and interpersonal psychology.
It is a fact that it is difficult for people to talk about how they talk when their talking has become heated for any reason.
FIML is designed to make it much easier to do that. Once mastered, the basic FIML technique results in a kind of metacognition that makes interpersonal analyses of all kinds easier and more efficient. Instead of fighting you can have fun with communication missteps.
After basic FIML has been done successfully a few hundred times, the basic technique does not need to be used as often because the metacognition that has developed between partners can handle many more situations than before.
FIML optimizes communication between partners thereby also optimizing psychological well-being. Though basic FIML can be done less often as skills improve, just as in sports or music it is always best to practice the basics frequently.